Comparison

Repstack vs SyncSet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Repstack

Read full description

You already have a training program. You just need a better place to put it. Repstack is the fastest way to get your training program off a spreadsheet and into your pocket. Paste your program from any source — AI structures it into a clean, editable plan in seconds. No manual entry. No rebuilding it exercise by exercise. Just paste and go. Built for experienced lifters who follow structured programs and don't need an app telling them what to do. No coaching. No recommendations. No charts. Just your program, organized and ready to use. IMPORT FROM ANYWHERE — INSTANTLY • Paste from Google Sheets, Apple Notes, PDFs, coach emails, or text messages • AI parses any format — spreadsheets, plain text, tables, whatever you have • Preserves your exact exercises, sets, reps, RPE, and notes • Handles complex notation: 3x5 @8, 5/3/1, AMRAP, top sets, backoffs • Your entire program is structured and usable in seconds — not hours EDIT FASTER THAN ANY OTHER APP • Chat with AI: "Add bench press 5x5 at RPE 8" — done • "Superset curls and pushdowns, 3 rounds" — done • "Make all sets AMRAP" — done • Full manual editing too — tap any exercise, set, or note to change it • Supersets, circuits, exercise groups — all seamless STRUCTURED FOR REAL PROGRAMS • Weeks and training days — the way real programs are written • Notes at every level — program, week, day, exercise, set • Mark days and sets complete as you train • Standalone workouts for one-off sessions FAST, CLEAN, INTUITIVE • No clutter, no distractions, no features you'll never use • Opens instantly — your program is right there • Every action is one or two taps • Designed for the gym floor, not the couch PRIVATE BY DEFAULT • All data stored locally on your device by default • Pro subscribers get automatic cloud backup — stored securely, not tied to your name or email • AI features send your text for processing — not stored after use • No accounts, no analytics, no tracking, no social features REPSTACK PRO • Unlimited AI imports and chat edits • Automatic cloud backup to restore across devices • Monthly or yearly subscription Built for powerlifters, bodybuilders, and anyone running a structured program who's tired of squinting at a spreadsheet between sets. Privacy Policy: https://repstack.up.railway.app/privacy Terms of Use: https://repstack.up.railway.app/terms

About

SyncSet

This app helps personal trainers create custom workout plans, assign them to clients, and track progress. It facilitates direct communication and integrates with health data for a streamlined coaching experience.

Highlights
  • Build custom workout programs
  • Assign programs to clients
  • Track workout completion
  • Direct client messaging
  • Integrate with Apple Health
  • Client progress tracking
Read full description

Stop texting workouts. Type the workout like you'd text it. SyncSet turns it into a real training app for your client. You keep working the way you already do. Training runs on texts, spreadsheets and notes apps. SyncSet puts it in one place: build the program, send it, track it and message your client. You look more professional, and your clients stick to their programs. FOR TRAINERS • Paste or type a program the way you'd text it. SyncSet reads the days, exercises, sets, reps and your coaching notes. • Send it to a client in a tap. • See who trained today and who is behind. • Message clients in the app, with an assistant that drafts replies for you. • Habits, weekly check-ins and progress photos between sessions. • Steps, weight, heart rate and sleep from Apple Health or Health Connect, when your client shares them. FOR YOUR CLIENTS • Today's workout, in a real app. • Log every set as they train. • See their progress over time. • Message you directly. Your clients use SyncSet free forever. Only the trainer pays. Start with a 14-day free trial. Two plans, billed monthly: Starter $29.99 for smaller teams and Growth $49.99 for more capacity. Terms: https://syncsetapp.com/terms Privacy: https://syncsetapp.com/privacy

Screenshots

Repstack4 screens
SyncSet4 screens

Verdict

The call

The clearest difference is in-app purchases: SyncSet at none against Repstack's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Repstack sells 2 in-app purchases, starting at $3.99 per month. SyncSet asks for nothing beyond the download.

UpkeepUpdate frequency

Repstack ships an update every 8 days, SyncSet fortnightly. The most recent releases landed on October 4, 2026 and October 15, 2026 respectively.

Scorecard1 real difference · 8 level
Repstack versus SyncSet: the parameters behind the verdict, then further details
ParameterRepstackSyncSet
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 8 days — betterFortnightly
AdsNoNo
In-app purchasesYesNo — better
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size41 MB38 MB
Age rating12+4+
DeveloperSteven LaGuardiaBryce Dempsey

In-app purchases

2 purchases

Repstack

Subscriptions2
  • Repstack Pro (Monthly)$3.991 Month
  • Repstack Pro (Yearly)$23.991 Year
None

SyncSet

No in-app purchases

Questions

Is Repstack free?
Repstack is free to download, with in-app purchases available.
Is SyncSet free?
SyncSet is free to download, with no in-app purchases.
Do Repstack or SyncSet have ads?
Neither Repstack nor SyncSet shows ads.
Which is updated more often, Repstack or SyncSet?
Repstack ships an update every 8 days, and SyncSet fortnightly. Most recently, Repstack was updated on October 4, 2026 and SyncSet on October 15, 2026.

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