HabitUnlock vs Exerscroll Screen Time Control

A free app blocker that unlocks with movement: block 1 app or category, then walk or do push-ups to open it. No account, no ads. FREE: block an app or category behind real movement · blocking schedules (up to 8) · streak tracking with a monthly freeze. No account, no ads. HOW IT WORKS • Choose which apps or categories to block • Pick how you will earn them back: Walking, Push-Ups, or Guided Breathing • Complete the activity to unlock your apps • Build streaks and earn achievements Unlike screen time apps that just block your phone and rely on willpower, HabitUnlock turns the problem into a game. Want to scroll? Earn it first. Every unlock starts with movement — and that small shift changes everything. THE THREE WAYS TO UNLOCK • Walking — step-based, counted automatically • Push-Ups — timer-based, with live progress • Guided Breathing — a short breathing exercise when movement is not an option Three activities you will finish beat a long menu you never open. SMART BLOCKING • Block specific apps or entire categories • Up to 8 blocking schedules for focus time • Deep Lock mode for maximum commitment — no one-tap ignore • Emergency override with limited weekly uses APPLE HEALTH • Reads your step count so Walking completes on its own • Step data is processed on your device • Optional — decline it and the other activities still work BUILT FOR BRAINS THAT NEED STRUCTURE Many people who struggle with phone habits find external structure easier than willpower — and that is what HabitUnlock provides. Instead of fighting the urge to scroll, channel it: your phone becomes a reward for movement, not a source of guilt. STREAKS & ACHIEVEMENTS • Daily streaks with fire animations • Achievement badges for milestones • Share cards to show your progress WIDGETS & LIVE ACTIVITIES • Home screen widgets show your progress • Live Activity during activities • Dynamic Island countdown WHO IT'S FOR • Doom scrollers who want to break the cycle • Students who need to focus during exam season • People with ADHD looking for structure and accountability • Professionals who want to reclaim productive hours • Parents who want to control their own screen time PRIVACY • No ads. Your data is never sold. • Usage analytics can be turned off any time in Settings • Step data read from Apple Health is processed on your device • No account required — ever FREQUENTLY ASKED QUESTIONS Q: Is HabitUnlock free? A: Core features are free — block 1 app and set up to 3 daily habits. Upgrade to Pro for unlimited habits, unlimited blocked apps, and Deep Lock mode. Q: Which activities can I use? A: Walking, Push-Ups, and Guided Breathing. Q: Does it track my fitness data? A: HabitUnlock reads your step count from Apple Health so Walking can complete automatically. That step data is processed on your device. Q: Does it work without internet? A: Yes. Blocking, activity tracking, and unlocking work offline. Internet is only needed for subscription management. Replace mindless scrolling with movement. Build habits that stick. HABITUNLOCK PRO • Unlimited habits • Unlimited blocked apps • Deep Lock mode • Streak freezes to protect your progress • Priority support HabitUnlock Pro is an auto-renewing subscription with a 7-day free trial. The available plans and the current price in your currency are shown in the app before you confirm. Payment charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled 24 hours before the period ends. Manage in Settings > Apple ID. Privacy Policy: https://www.habbitunlock.com/privacy Terms of Use: https://www.habbitunlock.com/terms

Stop scrolling. Start moving. Exerscroll is the screen time control app that makes you earn every minute of phone time with real movement. Push-ups, squats, lunges, jumping jacks — reps unlock minutes. No willpower required. You know the feeling. You picked up your phone for one quick thing and twenty minutes vanished into TikTok, Instagram, or Reels. Doomscrolling won. Again. Exerscroll changes the trade. Want to open a distracting app? Move first. The friction is the point — and so is the fitness. How Exerscroll works • Pick the apps that steal your time • Lock them behind exercise with Screen Time controls • Bank minutes by doing push-ups, squats, lunges, or jumping jacks • Unlock only what you've earned • Watch your reps, streaks, and saved minutes climb Why Exerscroll beats a basic blocker A timer can be dismissed. Willpower runs out by noon. Exerscroll adds the one thing every other screen time app is missing — a real cost. You don't just lock the app, you have to earn it back. So either you scroll less, or you get fitter. Both work. Features • Exercise-based app unlocks: push-ups, squats, lunges, jumping jacks (more coming) • Smart blocker for social media and any app you choose • Reps-to-minutes conversion you control • Progress tracking: minutes earned, streaks, milestones • Gamified levels and badges to keep momentum • Works with iOS Screen Time controls Built for people who want to • Quit doomscrolling and brainrot • Cut TikTok, Instagram, and Reels down to size • Beat phone addiction • Build focus and self-control • Start a dopamine detox • Live the "dumb phone" mindset without ditching the smartphone • Replace wasted time with movement • Be present, not scrolling past it Whether you struggle with social media addiction, procrastination, or just want better screen time control, Exerscroll turns the time you'd waste into time you'd earn. Your life should be spent living. Not scrolling past it. An active subscription is required to access all Exerscroll features. Terms: https://exerscroll.com/terms-and-conditions Privacy Policy: https://exerscroll.com/privacy-policy