PRGRES vs Disciplin'
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PRGRES
This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.
- Log exercises with sets, reps, weight, and RPE
- Build and save unlimited custom workout plans
- Automatic personal record detection
- Strength progress charts and 1RM estimates
- Muscle map for training focus
- Rest timer with Live Activity
- Workout history with session stats
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PRGRS is the no-nonsense workout tracker built for lifters who care about progress. Log your sets, track your weights, and watch your strength climb over time. Whether you're following a structured plan or training freestyle, PRGRS keeps everything in one place; no subscription, no account, no noise. Features: • Log any exercise with sets, reps, and weight (and RPE) • Build and save custom workout plans (unlimited) • Track personal records with automatic PR detection • View strength progress charts and 1RM estimates • Muscle map showing what you've trained (and what you have not…) • Rest timer with Live Activity on your lock screen • Workout history with detailed session stats • Fully offline, your data stays on your device One-time fee. No subscriptions. No ads. Just your workouts.
Disciplin'
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Disciplin’ Disciplin’ is a structured system designed to help you build consistency, stay accountable, and make measurable progress toward your goals. Built as the central hub for your 1–1 Disciplin’ System, the app brings together your training, habits, and daily actions into one place—so you can focus on execution, not guesswork. What You Can Do Inside Disciplin’ Personalised Training Plans Follow structured workout programs tailored to your goals, schedule, and current level. Each plan is designed to remove decision fatigue and keep you consistent week after week. Nutrition Tracking Log your meals, track key metrics, and stay aligned with your targets. Simple tracking helps you stay aware and in control without overcomplicating the process. Habit Building System Build discipline through daily non-negotiables. Set habits, track completion, and create routines that support long-term progress. 1–1 Coaching & In-App Chat Stay connected with direct support and accountability. Use in-app messaging to check in, ask questions, and stay aligned with your plan. Progress Tracking Monitor your consistency, performance, and key milestones over time. See where you’re improving and where you need to adjust. Built for Consistency Disciplin’ is designed for individuals who want structure, clarity, and accountability. Every feature is built to support one outcome: showing up daily and following through. No distractions. No guesswork. Just a system you can rely on. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
The clearest difference is in-app purchases: PRGRES at none against Disciplin''s 1. Disciplin''s advantage is iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Disciplin' sells 1 in-app purchase, starting at $294.99 per month. PRGRES asks for nothing beyond the download.
| Parameter | PRGRES | Disciplin' |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 9 days | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 6 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Baris Yakali | Nathan Reilly |
In-app purchases
PRGRES
No in-app purchases
Disciplin'
- Disciplin 1-1$294.991 Month









