Comparison

PRGRES vs Ischys Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PRGRES

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

Highlights
  • Log exercises with sets, reps, weight, and RPE
  • Build and save unlimited custom workout plans
  • Automatic personal record detection
  • Strength progress charts and 1RM estimates
  • Muscle map for training focus
  • Rest timer with Live Activity
  • Workout history with session stats
Features
Read full description

PRGRS is the no-nonsense workout tracker built for lifters who care about progress. Log your sets, track your weights, and watch your strength climb over time. Whether you're following a structured plan or training freestyle, PRGRS keeps everything in one place; no subscription, no account, no noise. Features: • Log any exercise with sets, reps, and weight (and RPE) • Build and save custom workout plans (unlimited) • Track personal records with automatic PR detection • View strength progress charts and 1RM estimates • Muscle map showing what you've trained (and what you have not…) • Rest timer with Live Activity on your lock screen • Workout history with detailed session stats • Fully offline, your data stays on your device One-time fee. No subscriptions. No ads. Just your workouts.

About

Ischys Workout Tracker

This app allows users to quickly log gym workouts and track personal records entirely on their device. It features a rest timer, routine building, and Apple Watch integration for seamless tracking.

Highlights
  • Log sets in seconds
  • Build and start routines
  • On-device rest timer
  • Automatic personal record tracking
  • Apple Watch integration
  • 100% on-device data storage
  • Import/export workout data
Features
Read full description

Ischys is a fast, private workout tracker for lifters. Every set, routine, and personal record lives entirely on your iPhone — no account, no cloud, no tracking. Your training data is yours. BUILT FOR THE GYM • Log sets in seconds — weight, reps, warmup, drop and failure sets • Build routines and start them in one tap, or freestyle an empty session • A rest timer that keeps running when you leave the app — right on your Lock Screen • Auto-fills your last session's weights and reps, so you're not retyping • Personal records tracked automatically: heaviest set, best volume, most reps APPLE WATCH • Start a workout on your phone and it runs on your wrist • Live heart rate and active calories during the session • Log sets, adjust rest, and end the workout from the Watch YOUR DATA, YOUR DEVICE • 100% on-device — no account to create, nothing uploaded, no analytics • Import your history from other apps (CSV) and export it any time as JSON • Optional Apple Health: save finished workouts and read your heart rate OPEN SOURCE Ischys is open source — see exactly what runs on your device at ischys.app.

Screenshots

PRGRES4 screens
Ischys Workout Tracker4 screens

Verdict

The call

PRGRES and Ischys Workout Tracker are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for PRGRES against 5.0 for Ischys Workout Tracker. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

PRGRES ships an update every 9 days, Ischys Workout Tracker every 10 days. The most recent releases landed on September 22, 2026 and October 7, 2026 respectively.

ScorecardNo meaningful differences
PRGRES versus Ischys Workout Tracker: the parameters behind the verdict, then further details
ParameterPRGRESIschys Workout Tracker
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Number of ratings11
Update frequencyEvery 9 days — betterEvery 10 days
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS17.016.4 — better
Further details — not scored
Size6 MB52 MB
Age rating4+4+
DeveloperBaris YakaliVASILEIOS POULOPOULOS

Customer experience

PRGRES

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Ischys Workout Tracker

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

PRGRES

No in-app purchases

None

Ischys Workout Tracker

No in-app purchases

Questions

Is PRGRES free?
PRGRES is free to download, with no in-app purchases.
Is Ischys Workout Tracker free?
Ischys Workout Tracker is free to download, with no in-app purchases.
Which has better reviews, PRGRES or Ischys Workout Tracker?
PRGRES and Ischys Workout Tracker are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do PRGRES or Ischys Workout Tracker have ads?
Neither PRGRES nor Ischys Workout Tracker shows ads.
Which is updated more often, PRGRES or Ischys Workout Tracker?
PRGRES ships an update every 9 days, and Ischys Workout Tracker every 10 days. Most recently, PRGRES was updated on September 22, 2026 and Ischys Workout Tracker on October 7, 2026.

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