The Change Log vs Full Moon Flow

Menopause and perimenopause can feel unpredictable, isolating, and confusing. Hot flashes arrive, sleep disappears, and moods can shift without warning. And through it all, you might feel like nobody truly understands what you're going through. The Change Log is here to help. This simple app helps you track your menopause symptoms every day so you can start to see patterns, begin understanding your body better, and walk into conversations with your doctor with real data in hand. *What you can track* (Some features available only with Premium [upgrade by paying a 1-time $4.99 fee].) • Hot flashes: Frequency and severity • Mood changes, including anxiety and irritability • Physical symptoms, such as joint pain and headaches • Cognitive changes such as brain fog • Your menstrual cycle • Daily notes for anything else on your mind *Other helpful features* (Some features available only with Premium [upgrade by paying a 1-time $4.99 fee].) • Clean, easy-to-use daily symptom-logging experience • Trend charts that can reveal patterns over time • Export your symptom data or trend charts as PDFs to share with your doctor • Optional daily reminders to log your symptoms • Your data is always private *Premium (1-time $4.99 purchase, lifetime access)* Unlock unlimited history, trend charts and insights, and PDF exports of symptom or trends history for just a 1-time $4.99 fee. No subscription—pay once, own it forever. Let The Change Log help turn knowledge of your menopause symptoms into power.

Your cycle, your data, your device. Full Moon Flow is a simple, private period tracker that keeps all your data on your device. No accounts, no cloud sync, no tracking. Just open the app, tap a day, and log your flow. What it does: • Log your daily flow intensity (spotting, light, medium, heavy) on a clean monthly calendar • Log your mood if desired, track patterns over time to see how your cycle affects your mood. • See your cycle history at a glance- period duration and cycle length for each past cycle • View averages and trends- know your typical cycle length and how it's changing over time • Get a gentle estimate of when your next period might start, based on your own history • Export your data as a CSV file anytime. It's your data, you control it. What it doesn't do: • No accounts to create • No data sent to any server ever • No ads, no analytics, no tracking • No fertility or ovulation predictions • No notifications (yet) Privacy first. Full Moon Flow was designed from the ground up to keep your menstrual health data completely private. Everything is stored locally on your device in an encrypted database. Nothing is transmitted over the internet. When you delete the app, your data is gone, because it was never anywhere else. Simple by design. No cluttered dashboards, no gamification, no social features. Just a calm, clean interface that helps you understand your cycle without the noise.