Comparison

Lifting Notepad vs SetRoster

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Lifting Notepad

Features
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Lifting Notepad is the fastest way to track your workouts. Just type β€” messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: β€’ Freeform notepad β€” type however you want, AI figures it out β€’ Slash commands β€” type /bench to instantly load exercises β€’ Quick-tap buttons β€” one tap to add any exercise β€’ Rest timer with background notifications β€’ PR tracking β€” automatic personal record detection β€’ Weekly volume charts β€” see your progress over time β€’ 1RM calculator β€” estimate your one-rep max β€’ Plate calculator β€” know which plates to load β€’ Superset and warm-up set support β€’ CSV/JSON export β€” your data is yours, always β€’ Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms

About

SetRoster

Features
Read full description

SetRoster is a private workout logbook built for personal trainers who coach clients in person. Stop searching through paper notes, spreadsheets, and old messages between sets. SetRoster keeps each client's goals, movement notes, program, previous performance, and progress together on your iPhone or iPadβ€”ready while you coach. BUILT FOR THE GYM FLOOR β€’ Bring forward each client's previous load, reps, and RPE β€’ Log sets, reps, load, RPE, duration, and distance quickly β€’ Run supersets, circuits, and standard training blocks β€’ Use a rest timer with Lock Screen Live Activities β€’ Calculate barbell plates without leaving the session PROGRAM FOR THE INDIVIDUAL β€’ Create reusable training templates β€’ Customize a program for one client without changing the original β€’ Keep version history and restore an earlier program β€’ Record client goals, coaching notes, and injury considerations MAKE PROGRESS VISIBLE β€’ Detect load, rep, estimated 1RM, duration, and distance PRs β€’ Track custom body metrics and performance tests β€’ Review training history and progress charts β€’ Export training records as CSV β€’ Create PDF reports with your coaching logo and contact details PRIVATE BY DESIGN SetRoster works without a client account or a SetRoster client-data server. Records stay on your device by default. Face ID or Touch ID App Lock, offline backups, and optional private iCloud sync help you protect and move your data. No ads or cross-app tracking. RevenueCat receives only anonymous App Store purchase records needed for entitlement and purchase analytics. FREE AND PRO The free plan supports one active client. SetRoster Pro unlocks unlimited clients and all Pro tools. Eligible new monthly or annual subscribers can try Pro free for 14 days. A one-time lifetime purchase is also available. SetRoster is a professional recordkeeping tool. It does not provide medical advice or replace professional judgment, client screening, or informed consent. Terms: https://setroster-app.w6828179.chatgpt.site/terms Privacy: https://setroster-app.w6828179.chatgpt.site/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Lifting Notepad4 screens
SetRoster4 screens

Verdict

The call

The clearest difference is in-app purchases: Lifting Notepad at none against SetRoster's 3. Lifting Notepad also leads on update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. SetRoster sells 3 in-app purchases, starting at $5.99 per month. Lifting Notepad asks for nothing beyond the download.

UpkeepUpdate frequency

Lifting Notepad ships an update weekly, SetRoster every 2 months. The most recent releases landed on October 2, 2026 and October 8, 2026 respectively.

Scorecard2 real differences Β· 4 level
Lifting Notepad versus SetRoster: the parameters behind the verdict, then further details
ParameterLifting NotepadSetRoster
PriceFreeFree
Update frequencyWeekly β€” betterEvery 2 months
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhoneiPhone, iPad β€” better
Requires iOS17.017.0
Further details β€” not scored
Size6 MB10 MB
Age rating4+4+
DeveloperMICHAEL BENATARζ™Ί 刘

In-app purchases

None

Lifting Notepad

No in-app purchases

3 purchases

SetRoster

Subscriptions2
  • SetRoster Pro Monthly14 Days trial$5.991 Month
  • SetRoster Pro Annual14 Days trial$39.991 Year
One-time1
  • SetRoster Lifetime$79.99

Questions

Is Lifting Notepad free?
Lifting Notepad is free to download, with no in-app purchases.
Is SetRoster free?
SetRoster is free to download, with in-app purchases available.
Do Lifting Notepad or SetRoster have ads?
Neither Lifting Notepad nor SetRoster shows ads.
Which is updated more often, Lifting Notepad or SetRoster?
Lifting Notepad ships an update weekly, and SetRoster every 2 months. Most recently, Lifting Notepad was updated on October 2, 2026 and SetRoster on October 8, 2026.

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