Comparison

Offquest vs Phase

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Offquest

This app transforms your daily life into a game with real-world quests. Complete missions across various categories to earn experience points, level up, and build streaks. It encourages you to put down your phone and engage with your surroundings.

Highlights
  • Daily quests across 8 categories
  • Random quest generator
  • Photo and GPS verification
  • XP, levels, and streaks
  • Squad system for accountability
  • Leaderboards and achievement badges
Features
Read full description

You don't need another screen time tracker. You need a reason to put your phone down. Offquest turns your real life into a game. Every day, new quests drop — missions that push you to explore, connect, and level up in the real world. Earn XP. Build streaks. Level up your life. Or… just hit spin. The “Give Me a Quest” feature instantly drops a random mission into your lap — perfect when you're bored, stuck, or don’t know what to do next. One tap, and you're moving. This isn't a to-do list. It's a real-life progression system. HOW IT WORKS Choose from daily quests across 8 categories: Explore, Social, Body, Mind, Discomfort, Kindness, Life, and Fun. • Pick your quests • Or spin for one instantly • Complete them in real life • Verify with photos, GPS, timers, or written reflections • Earn XP and level up Every quest pushes you to act — not scroll. FEATURES • Daily quests that refresh every 24 hours • Quick 2–5 minute quests (instant wins) • “Give Me a Quest” — spin for a random quest anytime • XP, levels, streaks, and progression system • Photo and GPS verification • Squad system — stay accountable with friends • Leaderboards — compete weekly • Achievement badges — unlock milestones • World Missions — contribute to global goals OFFQUEST ELITE Ready to go deeper? • 10 daily quests (instead of 3) • AI Life Coach — personalized guidance and accountability • Personalized quests built around your life and schedule • Unlimited hourly challenges • Unlimited “Give Me a Quest” spins • Bigger squads • +20% XP boost on all quests • Streak protection • Weekly Evolution Report • Advanced growth insights • Full achievement badges unlocked PRICING Annual: $39.99/year (~$3.33/month) Monthly: $8.99/month Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings. No refunds for unused portions. Privacy Policy: https://offquest.app/privacy Terms of Service: https://offquest.app/terms Email: support@offquest.app

About

Phase

This app helps you track intermittent fasting and monitor your nutrition. It features an AI food scanner, calorie and macro tracking, and visual progress indicators for your fasting stages. Easily log meals, set custom fasting schedules, and view your body's estimated responses.

Highlights
  • Intermittent fasting timer
  • AI food scanner
  • Calorie and macro tracking
  • Estimated fasting stages
  • Custom fasting schedules
  • Weight and water intake tracking
  • Apple Health integration
Features
Read full description

Start fasting. See what's happening during your fast. Scan your meals. Phase is an intermittent fasting tracker, fasting timer, calorie tracker, and AI food scanner built to make fasting simple. Instead of showing only a countdown, Phase helps you follow your fasting journey through estimated body stages while keeping your calories, macros, weight, and nutrition in one place. TRACK YOUR FASTING STAGES • Follow estimated stages as your fast progresses • See stages including Sugar Drop, Fat Burn, Ketosis, and Autophagy • Understand where you are in your fasting window • Track your fasting progress with a simple visual timer FAST YOUR WAY • Choose 16:8, 18:6, 14:10, 20:4, OMAD, or a custom schedule • Start and stop your fast in one tap • Explore different intermittent fasting protocols • Use Home Screen widgets for quick access • Build consistency with streak and calendar tracking SCAN FOOD WITH AI • Take a photo of your meal and let AI analyze it • Scan packaged foods by barcode • Search foods when you want to log manually • Get calories and macro information • Add meals directly to your food diary TRACK CALORIES & MACROS • Monitor daily calories • Track protein, carbs, fat, and fiber • Organize food by breakfast, lunch, dinner, and snacks • See your remaining daily calorie target at a glance TRACK YOUR PROGRESS • Log your weight and follow your goal • Track daily water intake • Connect Apple Health to view your steps • Keep your fasting and nutrition progress together Phase combines an intermittent fasting tracker, calorie tracker, macro tracker, and AI food scanner in one simple app. No complicated routines. Just fasting, nutrition, and progress tracking in one place. Your body is already doing the work. Phase helps you follow the journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Offquest4 screens
Phase4 screens

Verdict

The call

The clearest difference is ads: Offquest at none against Phase's shown. Phase's advantage is review sentiment (100% vs 80%). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Offquest sells 2 in-app purchases, starting at $8.99 per month and Phase sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Offquest against 5.0 for Phase. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews are what separate them: 80% of Offquest's written reviews are positive against 100% of Phase's.

UpkeepUpdate frequency

Offquest ships an update every 4 days, Phase weekly. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
Offquest versus Phase: the parameters behind the verdict, then further details
ParameterOffquestPhase
PriceFreeFree
Rating5.0 (2 ratings)5.0 (1 ratings)
Positive reviews80.0% of reviews100.0% of reviews — better
Number of ratings2 — better1
Update frequencyEvery 4 days — betterWeekly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS17.017
Further details — not scored
Size18 MB23 MB
Age rating4+4+
DeveloperAustin ManginesIvan Hubar

Customer experience

Offquest

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive80.0%
Neutral20.0%
Negative0.0%

Phase

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Offquest

Subscriptions2
  • Offquest Elite$8.991 Month
  • Offquest Elite$39.991 Year
4 purchases

Phase

Subscriptions4
  • Unlimited (Monthly)$9.991 Month
  • Unlimited (Yearly) Sale$14.991 Year
  • Unlimited (3 Months)$24.993 Months
Show 1 more
  • Unlimited (Yearly)7 Days trial$34.991 Year

Questions

Is Offquest free?
Offquest is free to download, with in-app purchases available.
Is Phase free?
Phase is free to download, with in-app purchases available.
Which has better reviews, Offquest or Phase?
Offquest and Phase are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.
Do Offquest or Phase have ads?
Phase shows ads; Offquest does not.
Which is updated more often, Offquest or Phase?
Offquest ships an update every 4 days, and Phase weekly. Most recently, Offquest was updated on October 10, 2026 and Phase on October 7, 2026.

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