Phase vs Dosify

Start fasting. See what's happening during your fast. Scan your meals. Phase is an intermittent fasting tracker, fasting timer, calorie tracker, and AI food scanner built to make fasting simple. Instead of showing only a countdown, Phase helps you follow your fasting journey through estimated body stages while keeping your calories, macros, weight, and nutrition in one place. TRACK YOUR FASTING STAGES • Follow estimated stages as your fast progresses • See stages including Sugar Drop, Fat Burn, Ketosis, and Autophagy • Understand where you are in your fasting window • Track your fasting progress with a simple visual timer FAST YOUR WAY • Choose 16:8, 18:6, 14:10, 20:4, OMAD, or a custom schedule • Start and stop your fast in one tap • Explore different intermittent fasting protocols • Use Home Screen widgets for quick access • Build consistency with streak and calendar tracking SCAN FOOD WITH AI • Take a photo of your meal and let AI analyze it • Scan packaged foods by barcode • Search foods when you want to log manually • Get calories and macro information • Add meals directly to your food diary TRACK CALORIES & MACROS • Monitor daily calories • Track protein, carbs, fat, and fiber • Organize food by breakfast, lunch, dinner, and snacks • See your remaining daily calorie target at a glance TRACK YOUR PROGRESS • Log your weight and follow your goal • Track daily water intake • Connect Apple Health to view your steps • Keep your fasting and nutrition progress together Phase combines an intermittent fasting tracker, calorie tracker, macro tracker, and AI food scanner in one simple app. No complicated routines. Just fasting, nutrition, and progress tracking in one place. Your body is already doing the work. Phase helps you follow the journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dosify is your personal health and medication companion organize medicines and supplements, stay on schedule, and make more informed choices. KNOW YOUR BODY. MAKE SAFER CHOICES. AI-powered insights on medicines, supplements, and other substances you can track all in one place. WHAT YOU CAN DO • Health Cabinet — build a list of your medications and supplements • Dose schedules & reminders — know what’s due today and log when you take it • Check before taking — run informational interaction checks against what’s in your cabinet • Symptoms & trends — log how you feel and review patterns over time • Recovery timelines — see how effects may unfold after an intake • Observational insights — connect habits with how you feel • Apple Health & Watch (optional) — sync heart rate, sleep, steps, and activity for richer recovery context • Family & Care — share limited access (like an emergency card or reports) with people you trust • Health reports — export summaries to share with a clinician when you choose • Emergency info — keep contacts and key details ready when it matters PRIVACY-FIRST Your data powers features you request. HealthKit data is only used if you authorize it, and is not sold or used for advertising. IMPORTANT Dosify is for personal organization and informational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified clinician or pharmacist before starting, stopping, or combining medicines, supplements, alcohol, or other substances. In an emergency, call your local emergency number. Support: support@mydosify.com Web: https://mydosify.com Privacy: https://mydosify.com/privacy Terms: https://mydosify.com/terms