Phase vs Peptide Injection Tracker

Start fasting. See what's happening during your fast. Scan your meals. Phase is an intermittent fasting tracker, fasting timer, calorie tracker, and AI food scanner built to make fasting simple. Instead of showing only a countdown, Phase helps you follow your fasting journey through estimated body stages while keeping your calories, macros, weight, and nutrition in one place. TRACK YOUR FASTING STAGES • Follow estimated stages as your fast progresses • See stages including Sugar Drop, Fat Burn, Ketosis, and Autophagy • Understand where you are in your fasting window • Track your fasting progress with a simple visual timer FAST YOUR WAY • Choose 16:8, 18:6, 14:10, 20:4, OMAD, or a custom schedule • Start and stop your fast in one tap • Explore different intermittent fasting protocols • Use Home Screen widgets for quick access • Build consistency with streak and calendar tracking SCAN FOOD WITH AI • Take a photo of your meal and let AI analyze it • Scan packaged foods by barcode • Search foods when you want to log manually • Get calories and macro information • Add meals directly to your food diary TRACK CALORIES & MACROS • Monitor daily calories • Track protein, carbs, fat, and fiber • Organize food by breakfast, lunch, dinner, and snacks • See your remaining daily calorie target at a glance TRACK YOUR PROGRESS • Log your weight and follow your goal • Track daily water intake • Connect Apple Health to view your steps • Keep your fasting and nutrition progress together Phase combines an intermittent fasting tracker, calorie tracker, macro tracker, and AI food scanner in one simple app. No complicated routines. Just fasting, nutrition, and progress tracking in one place. Your body is already doing the work. Phase helps you follow the journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Peptide Injection Tracker is a focused, private way to organize your own injection records—without creating an account, seeing ads, or sharing a health profile. SEE WHAT'S NEXT Open Today for your next reminder, recent activity, weekly count, and a fast way to add an entry. A short setup checklist helps you add only the tools you want. LOG YOUR OWN RECORDS Record the peptide name, amount, unit, route, time, injection site, notes, and optional symptoms. Backdate entries when needed, then edit or delete them from your history. REVIEW ONE CALENDAR Build the schedule you already follow using selected weekdays or an every-N-days interval, a start date, optional end date, and pause/resume controls. Browse across months to see planned, completed, and missed occurrences. A same-day log completes the matching occurrence. The app does not supply a preset regimen. TRACK ACTIVE VIALS Enter a starting amount and your own low-supply threshold. Remaining supply is derived from matching injection logs, so editing, deleting, backdating, or changing a logged amount automatically reconciles the estimate. Optional expiry dates stay visible on the device. REVIEW SITE HISTORY Use the visual Sites screen to see when each location was last recorded. Color bands represent elapsed time only and do not provide medical guidance. KEEP YOUR RECORDS PORTABLE Review your full history for free. Pro adds PDF and CSV export, active-vial inventory, flexible schedules, and support for multiple peptides. REFERENCE TOOLS, WHEN YOU WANT THEM Open Settings to find the peptide library, amino acid reference, quiz, and general concentration tool. The concentration tool performs amount-per-volume unit math and does not calculate an amount to administer. PRIVATE BY DESIGN - Stored on your iPhone - No account - No ads - No analytics or tracking - Optional Face ID app lock Peptide Injection Tracker is for personal recordkeeping and educational reference only. It is not medical advice or a medical device, and it does not diagnose, prescribe, recommend, source, or verify any substance, amount, treatment, or protocol. Consult a licensed healthcare professional before making medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/