ＷolfPress 沃推 vs AcornSet

練完就忘？動作對不對也不確定？WOLFPRESS 幫你把訓練過程記下來，讓每一組都有意義。 【訓練紀錄】 每組重量、次數、時間，練完自動存檔。不用手抄，翻紀錄就知道上次做了什麼。 【動作錄影與檢討】 練習時錄下動作，事後回放檢查姿勢。覺得哪裡怪怪的？標記起來，下次注意。 【訓練課表】 建立自己的課表模板，也可以用教練指派的。進健身房打開就練，不用再想今天做什麼。 【計時器】 組間休息大腦就放空吧，交給沃推提醒你該上了。支援多種計時模式。 【資料自主】 訓練的紀錄都可以匯出，資料轉移或是交給AI分析也沒煩惱。 持續更新中。 有問題或建議？寫信到 hello@wolfpress.net

This App makes strength training simple, rewarding, and a little bit cute. Meet Nutty, a squirrel who wants to get fit and needs your help. Every set you finish earns an acorn. Train consistently and watch your stash grow, one rep at a time. FAST, FOCUSED LOGGING • Choose a body part and pick from 240+ exercises: barbell, dumbbell, kettlebell, cable, machine, bodyweight, and stretches • Log weight × reps, bodyweight reps, or timed holds. Each exercise uses the right format automatically • Rate each set by how hard it felt (RPE) and see what you lifted last time • Switch between kg and lbs whenever you like WORKOUT PLANS • Build your own plans, such as Push Day, Leg Day, or Core Focus, and start them with one tap • Edit, star, and reuse plans so every session starts without friction SEE YOUR PROGRESS • Get a clean summary after each workout with total volume, sets, duration, and muscle distribution • Spot new personal records as they happen • Browse your history with a calendar, weekly streaks, and detailed training logs • Share good-looking workout cards with friends PRO: DEEPER INSIGHTS • Year Activity: see a full year of your training at a glance • Training Trends: 30, 60, and 90-day volume trends for every body part • Body Part Insights: understand your training balance, volume, and set distribution • Progress Summary: find out where you're improving and what needs more attention • More Pro features are on the way Designed with a calm, modern look: soft colors, rounded cards, and smooth haptics that keep the focus on your training. SUBSCRIPTION INFORMATION Pro for This App is available as a monthly subscription, a yearly subscription (with a 7-day free trial for eligible users), or a one-time lifetime purchase. • Payment is charged to your Apple Account when you confirm the purchase. • Subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period. • Manage or cancel anytime in Settings > Apple Account > Subscriptions. • Any unused part of a free trial ends when you buy a subscription. Privacy Policy: https://ink-meter-9fd.notion.site/AcornSet-App-Privacy-Policy-fb8a6b26dbe24a6bbdf1b688af6c250f?source=copy_link Terms of Use: https://ink-meter-9fd.notion.site/AcornSet-App-Terms-of-Service-42e2e01b6a004da68f5b5473aaef27bc?source=copy_link This App is for general fitness tracking and is not a substitute for professional medical advice.