Nuvo vs Longevity Arc

Discover your biological age and get personalized nutrition & supplement plans with Nuvo — your private on-device longevity coach. Analyze Apple Health data, blood tests, and biomarkers for daily scores, recovery insights, and targeted protocols to optimize your healthspan. Nuvo turns 21 longevity biomarkers into actionable intelligence. Full unlock of the below features are available as part of a Nuvo paid subscription plan & free trial: Clinical Grade Biological Age • Instant biological age from Apple Health data • Upload blood test reports for clinical grade biological age calculation • Pace of aging that measures how fast your body is aging • Science-backed biomarkers updated in real-time with trends Daily Recovery and Strain Scores • Know how ready you are to perform for the day • Recovery measured with sleep, heart rate variability, resting heart rate, and respiratory rate metrics • Strain measures your cardiovascular and muscular exertion to determine how hard you should train for the day • Log interventions (sauna, cold plunge, etc) to learn what actually improves next-day recovery Healthy Habit Tracker • Real-time tracking of proven longevity habits (sleep, strength training, running, etc) • Habits updated automatically from Apple Health, no manual entry • Personalized recommendations that actually move your biological age • Progress charts showing your age reversal over time Personalized Nutrition & Supplement Plans • Biomarker-driven food recommendations: Enjoy vs. limit, ranked by your out-of-range priorities • Explanations: Why specific foods help or hurt each biomarker • Supplement protocols: Targeted doses, timing, and pairings for maximum impact on your biomarkers • Built from your fitness, blood work, and biological age data AI Analysis w/ Apple Intelligence • Analyzes correlations across biological age, pace of aging, biomarkers, recovery, and habits • Reveals what habits actually reduce your biological age • Recommends habits to further lower your biological age • Reveals what interventions actually improve next-day recovery Privacy-First & Apple Health Native • Seamless Apple Health integration (no extra logins) • All calculations and data on-device, encrypted, and secure Apple Integrations • Works with Apple Watch, Oura Ring, and Garmin wearables for real-time notifications and health tracking. • This app integrates with the Apple Health app (via HealthKit) to read specific data (e.g., steps, heart rate, workouts) to generate your biological age and track habits. • Powered by Apple Intelligence with on-device AI features. Not a medical device. Always consult your doctor. Perfect for anyone serious about longevity, anti-aging, and living younger longer. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Longevity Arc turns your Apple Health data into five clear longevity signals. Instead of digging through scattered charts, you can see HRV, fitness, sleep, gait, and cardiac load together in one simple dashboard designed to help you understand how your body is trending over time. Built for people who care about healthspan, recovery, and long-term performance, Longevity Arc helps you spot changes faster and focus on the metrics that matter most. The app is designed to feel simple at a glance while still giving you useful depth when you want to explore trends and patterns. What you can do in Longevity Arc: - Track five science-inspired longevity signals from Apple Health in one place. - Review your HRV, sleep, fitness, gait, and cardiac-load trends without jumping between different screens. - Get a clearer picture of how daily habits may affect your long-term trajectory. - Use a private, HealthKit-powered experience built around your own data. Why people use Longevity Arc: - Apple Health already contains valuable signals, but they are often fragmented and hard to interpret quickly. - Longevity Arc brings those signals together into a more readable view so you can check your status in seconds. - The focus is not noise or endless scores - it is a cleaner way to monitor meaningful change over time. Privacy and data: - Longevity Arc works with your Apple Health data. - You stay focused on your own signals, trends, and progress. Ideal for: - Biohackers tracking recovery and resilience. - Health-conscious users who want a simpler Apple Health dashboard. - Founders, athletes, and everyday users trying to balance stress, fitness, and sleep over time. Privacy Policy: https://longevityarc.app/privacy Terms of Use: https://longevityarc.app/terms