BeBetter vs Pavo

BeBetter uses your iPhone camera and AI to automatically track your bodyweight workouts. Point the camera, start moving, and every rep is counted. No wearables, no sensors — just you and your camera. BeBetter analyzes your posture through 33 body landmarks to detect when you complete a squat, push-up, or curl, so you can focus on the workout instead of counting in your head. WHAT BEBETTER DOES • AI Rep Counting — Your camera tracks your body movement and automatically counts every rep with precision. • Workout Tracking — Log sessions, sets, and reps. See your progress over time with a yearly heatmap and weekly summaries. • Apple Watch Companion — Start, pause or finish workouts from your wrist. Heart rate data syncs to your session summary. • No Equipment Needed — All exercises are bodyweight only. Train anywhere, anytime. • Build Your Plan — Create custom weekly routines with your choice of exercises, sets, and reps. WHAT YOU CAN DO Squat is free forever. Upgrade to BeBetter Pro to unlock Push-up, Lunge, Bicep Curl, Glute Bridge and all future exercises — one payment, no subscriptions. Made for anyone who wants to track their training without overthinking it. Just open the app and start your first set. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Pavo 不只记录今天练了什么，还会根据训练表现安排下一次训练，并结合体重趋势帮助你调整减脂饮食。 从计划、训练到复盘，再到下一次重量与饮食调整，Pavo 把力量训练与减脂管理放在同一个 App 里。 **按计划完成每一组** 为不同动作设置重量、组数与次数，建立适合自己的训练周期。训练中区分计划值与实际完成值，专注当前动作，不必反复切换页面。 **下一次重量自动推进** 渐进超负荷不再靠猜。Pavo 根据训练完成情况与反馈，判断下一次该推进、保持、等待还是退阶。每个动作独立计算进度，让训练持续有依据。 **减脂期的碳水调整** 建立日常饮食模板，区分可调整的碳水来源。碳水目标变化后，直接换算成对应食物增减的克数，减少手动计算。 **看趋势，而不是一天的波动** 结合 7 日平均体重和训练表现，辅助判断是否需要调整饮食。查看体重阶段变化与训练趋势，更清楚地了解自己的进步。 **动作演示与 Apple Watch** 随时查看常见力量训练动作演示。支持 iPhone 和 Apple Watch，让训练记录更顺手。 适合正在增肌、减脂、举铁，以及希望系统管理训练计划的人。 练完今天，清楚知道下一次该怎么练。 隐私政策：https://app.notion.com/p/Pavo-Privacy-Policy-3d64b93732bc81dabbaae4458188566e?source=copy_link Terms of Use (EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/