VapeZero vs Stepdown

Quit vaping and finally SEE it working. VapeZero turns the moment you quit into live, personal proof: a streak clock that counts every vape-free second, real money saved at your exact spending rate, and a running count of the puffs you did not take. No vague "you've got this" — just your own numbers climbing. WATCH YOUR BODY RECOVER Scroll a recovery timeline drawn from the well-established nicotine-cessation research (CDC / U.S. Surgeon General, American Cancer Society, American Lung Association, American Heart Association, NHS). Each milestone — heart rate settling at 20 minutes, carbon monoxide clearing at 12 hours, heart-attack risk halving at a year — tracks live against your streak, with a progress ring counting down to the next one. TOOLS FOR THE MOMENT A CRAVING HITS Tap the panic button and run a short, timed exercise: box breathing to reset (free), plus urge-surfing, distraction, and motivation beats that help you ride the wave out. Every craving you beat is counted. EVERY NUMBER IS REAL VapeZero never invents a figure. Money saved, puffs avoided, streak length, and milestone progress are all computed from your own quit time and inputs — nothing is rounded up to look bigger. PRIVATE BY DEFAULT Your quit data lives on your device. No account and no email required to start. VapeZero Pro (optional) unlocks the full recovery timeline out to 15 years and the complete craving toolkit. Your streak, savings, puffs avoided, and first milestones are always free — the paywall never blocks the part that motivates you. VapeZero is a self-help motivation tool. It is not a substitute for professional medical advice, diagnosis, or treatment; always consult your doctor or a qualified healthcare provider before making any medical decisions about quitting nicotine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getvapezero.com/privacy

Cold turkey works for almost no one. Stepdown gets you off nicotine by stepping down; small, scheduled reductions your body barely notices, until one day the number is zero. Works for vapes, nicotine pouches, cigarettes, nicotine gum, lozenges, heated tobacco and snus. Answer a few questions and see, free: your Nic Score (how tight a grip nicotine actually has on your day), your personal staircase, and your projected quit date. YOUR STAIRCASE - A plan of small steps; each one holds your daily limit slightly lower while your body adjusts - One-tap logging for every pouch, puff, pod or cigarette - An AI coach that knows your exact plan and answers at 2am - A panic button for cravings; most pass in about three minutes - Danger-window alerts that fire before your risky hours, not after - Step briefings, daily debriefs, and body-recovery milestones - A savings jar showing the money you keep instead of burn WHY STEPPING DOWN WORKS Quitting all at once means peak withdrawal, peak irritability, and peak chance of a bad day that convinces you that you can't do it. Stepping down spreads that cost across weeks, so no single day has to be the day you quit quitting. WENT OVER? KEEP GOING Go over your limit and nothing resets. The staircase adjusts astreak to break and no starting over. FREE Your Nic Score, staircase preview, and quit date. A subscription is required for the full plan, coach, and tracking. Subscriptions auto-renew until cancelled; manage or cancel anytime in your Apple Account settings. Stepdown is a habit app, not a medical service. It does not prnosis, or treatment. If you have a medical concern, talk to ahealthcare provider. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://www.stepdownapp.com/terms Privacy: https://www.stepdownapp.com/privacy