Oral vs WHOOP

Realize a superior clean with the new revolutionized Oral-B mobile experience. Studies show that the average person brushes for only 30-60 seconds, compared to the dentist- recommended 2 minutes. Also, up to 80% of people spend an insufficient amount of time brushing in at least one zone of their mouth. This includes 60% of people who either don’t brush their back molars at all or don’t spend enough time when they do[1]. At Oral-B we strive to improve those stats to help deliver a superior clean. The breakthrough technology of the Oral-B Bluetooth® enabled toothbrushes seamlessly connects to the Oral-B app to deliver brushing intelligence at the next level. The Oral-B app is your digital coach to help you brush correctly as recommended by Dental Professionals. Brush for a Clean that Wows 3D Teeth Tracking and A.I. Brushing Recognition[2] guides you in real-time as you brush. This ensures you cover all areas of your mouth and surfaces of your teeth. Assess Your Brushing Habits Pull up your brushing data summary after each guided brushing session and view your brush score to quickly see just how well you did. Get Personalized Coaching Receive individual coaching tips and insights tailored to your unique brushing behavior to see how you can improve the next time you brush. Access Personalized Insights at a Glance Browse through your personal brushing coverage to see which areas you need to pay more attention to. You can also view high-pressure dentition maps to learn where you need to apply less pressure and view trends based on your recorded brushing history – all easily filtered by week, month, and year. Track Your Gum Bleeding The unique Gum Guard[3] technology helps improve your brushing while protecting your gums. It includes an interactive gum bleeding tracker to help you capture instances of gum bleeding for better oral health. Revolutionize Your Oral Health Statistics show that brushing with an Oral-B connected toothbrush paired with the app will transform your brushing behavior. • Over 90% of brushing sessions last longer than the dentist-recommended 2 minutes with almost no instances of overly applied pressure • Over 82% of people who brushed with Oral-B SmartSeries experienced a noticeable improvement in their oral health[4] You can now connect Oral-B App with Apple Health App. This helps you track and review your brushing habits on the Apple Health App. We’ll motivate you to improve your brushing routine! **The Oral-B app connects to Oral-B iO, Genius and Smart Series electric toothbrushes with Bluetooth 4.0 compatible devices** **Check app.oralb.com for app availability and compatibility details** [1] Oral-B Motion Tracking Research. [2] 3D tracking only available at iO M9 model, AI Brushing Recognition available at iO Series & Genius X. [3] Gum Guard available for all iO Series, Genius 10000 and Genius X models. [4] After 6-8 weeks of use. Based on a practice-based trial with 52 subjects

WHOOP is the leading wearable that turns comprehensive health insights into daily action. By capturing dozens of data points every second, WHOOP delivers personalized Sleep, Strain, Recovery, Stress, and health insights—24/7. WHOOP uses those insights to provide coaching based on your body’s unique physiology and recommends everything from when to go to bed to new daily behaviors that will help you reach your goals. If you’re new to WHOOP, you can try both the wearable and app free for 1 month. Terms and conditions apply. WHOOP is screenless, so all your data lives in the WHOOP app—for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable. How it works: Healthspan*: A powerful way to quantify your age and slow your Pace of Aging. Backed by leading longevity research, it pinpoints the daily habits that impact your long-term health. Sleep: WHOOP helps you understand how well you sleep each night by measuring your Sleep Performance. Every morning, WHOOP provides a Sleep score from 0 to 100%. Sleep Planner calculates how much sleep you need to recover, tailored to your habits, schedule, and goals. You can even set a Haptic Alarm that wakes when you're fully rested, or at a specific time, with gentle vibration. Quality sleep is essential for improving your healthspan, metabolic mental resilience, recovery, and performance. Recovery: WHOOP lets you know how ready you are to perform by measuring your heart rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 1 to 99%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program. Strain: WHOOP does more than just track your activity–it measures cardiovascular and muscular exertion to give you the most comprehensive view of the demands you put on your body. Each day, Strain Target will provide a Strain score from 0 to 21 and recommend your optimal target exertion range based on your Recovery score. Stress: WHOOP gives you daily insights to pinpoint your stressors, understand your physiological response, and discover techniques to help manage. Get a real-time stress score from 0-3 and, based on your score, choose a breathwork session to enhance your alertness or increase relaxation. Behaviors: WHOOP tracks over 160+ daily habits and behaviors—like alcohol intake, medication, and more—to better understand how these behaviors impact your body. WHOOP provides weekly guidance for behavior change and helps set accountability goals with the Journal and Weekly Plan features. WHOOP Coach: Ask questions about your health & fitness and get highly personalized, on-demand answers. Using your unique biometric data, the latest performance science, and generative AI, WHOOP Coach generates responses on everything from training plans to why you’re feeling tired. Menstrual Cycle Insights: Go beyond period tracking to better understand your fifth vital sign and get tailored cycle-based insights. What else you can do in the WHOOP app: • Dig into the details: See heart rate zones, VO₂ Max, steps, and more trends over time to adjust your behaviors, training, sleep and more based on your goals. • Join a team: Stay motivated and accountable by joining a team. Chat directly with your teammates in the app, or as a coach, see how your team's training is going. • Apple Health: WHOOP integrates with Apple's Health app to sync activities and personalize your experience. WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only. Discover the future of health and performance. *Some availability restrictions apply.