Vitality UK vs StepLoad

Get connected to Vitality and track your progress towards Active Rewards on the go. Link your Apple Health and/or an activity tracker to the Vitality Member App to start earning points towards rewards, from a handcrafted drink with Caffè Nero to cinema tickets with ODEON or Vue, on us. The Vitality Member App allows you to: * Track Vitality Programme progress * Provide an overview of the products you have with Vitality * Track progress towards your Active Rewards including Caffè Nero and ODEON/Vue * Link multiple devices to track activity including Apple Health, Garmin, Polar, Withings and Fitbit * Track your Vitality status * Browse the other partner benefits available to you * Access to support areas for device linking * View articles from the latest magazine Collecting your activity data If you link Apple Health to the Vitality Member App, step data will be automatically sent to Vitality every 2 hours. Workouts and mindfulness activity data will be sent once the activity has been completed. Other connected devices (such as Garmin) will send activity data once the activity has been completed. Important Information You need to be a Vitality member to use this app. Log into the app using your Member Zone username and password. If you don’t have a Member Zone account yet, register on the app using your Vitality membership number.

StepLoad - Progressive Overload Training Transform your fitness journey with StepLoad, the intelligent workout tracker designed around the proven principle of progressive overload. Build strength systematically with our unique 3×3 to 5×5 progression system that gradually increases intensity over 9 weeks. Smart Progression System • Automatic progression from 3 sets × 3 reps to 5 sets × 5 reps • Week-by-week guidance ensures steady, sustainable gains • Track both dynamic exercises (reps) and static holds (duration) • Custom progression tracking for every exercise Complete Workout Management • Create structured programmes with scheduled training days • Build standalone workout templates for flexibility • Comprehensive exercise library with muscle group targeting • Add your own custom exercises • Track rest times, weight, sets, and reps Calendar & Schedule • Visual calendar showing upcoming and completed workouts • Schedule programmes across your preferred training days • Daily notes to track how you're feeling • Set and monitor fitness goals with deadlines Stay Motivated • Track workout streaks and weekly session counts • Monitor programme completion progress • Complete programmes to review your journey • Smart notifications for scheduled workouts Whether you're a beginner starting your fitness journey or an experienced athlete optimizing gains, StepLoad provides the structure and progression tracking you need to achieve your strength goals. EULA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/