Vitality UK vs QuickBreak

Get connected to Vitality and track your progress towards Active Rewards on the go. Link your Apple Health and/or an activity tracker to the Vitality Member App to start earning points towards rewards, from a handcrafted drink with Caffè Nero to cinema tickets with ODEON or Vue, on us. The Vitality Member App allows you to: * Track Vitality Programme progress * Provide an overview of the products you have with Vitality * Track progress towards your Active Rewards including Caffè Nero and ODEON/Vue * Link multiple devices to track activity including Apple Health, Garmin, Polar, Withings and Fitbit * Track your Vitality status * Browse the other partner benefits available to you * Access to support areas for device linking * View articles from the latest magazine Collecting your activity data If you link Apple Health to the Vitality Member App, step data will be automatically sent to Vitality every 2 hours. Workouts and mindfulness activity data will be sent once the activity has been completed. Other connected devices (such as Garmin) will send activity data once the activity has been completed. Important Information You need to be a Vitality member to use this app. Log into the app using your Member Zone username and password. If you don’t have a Member Zone account yet, register on the app using your Vitality membership number.

QuickBreak helps you take short, guided movement breaks throughout your working day. Sitting for long periods increases stress hormones and reduces focus - regular movement breaks can help. SET YOUR SCHEDULE Choose your start and end times, how often you want reminders, and which days of the week are active. QuickBreak sends you a gentle notification when it's time to move. PICK YOUR EXERCISES Choose from built-in activities like stretching, yoga, walking, and more - or create your own custom exercises with a name, icon, and duration. BUILD A STREAK Track your daily break goals and build a streak over time. A small nudge to keep the habit going. PRIVACY FIRST All your data stays on your device. No accounts, no cloud, no tracking. QuickBreak works entirely offline. FREE TO USE QuickBreak is completely free, supported by a small banner ad.