Omada vs RecoveryOne

Omada® is a breakthrough online program that inspires healthy habits you can live with long-term. As an Omada participant, the app gives you the best of the program experience and makes it even easier for you to stay engaged. With the app, you can: Connect with your Omada care team via direct messaging Track your meals while you're out and about Track your steps and physical activity Read and complete your weekly lessons in a mobile-friendly format View your personal progress chart any time Interact with your group members on the group board The Omada app does not treat, diagnose, or provide medical advice. For questions about your health or care, always reach out to your provider or another qualified healthcare professional. Omada® is one of the most engaging and effective ways to reduce your risk for a host of serious, preventable diseases, including type 2 diabetes and heart disease. We combine the science of behavior change with unwavering personal support, so you can make changes that actually stick. About Omada Health: We've pioneered digital behavioral medicine: a new approach to tackling the growing epidemic of type 2 diabetes, heart disease, and obesity. Our online programs combine world-class science, technology, and design to inspire and enable people everywhere to live free of chronic disease. Named one of Fast Company's "50 Most Innovative Companies in the World," our team includes passionate and talented individuals from Google, IDEO, Harvard, Stanford, and Columbia. Our approach has been embraced by major employers across the country, including Costco and Iron Mountain, as well as leading health plans, such as Kaiser Permanente and BlueCross Blue Shield of Louisiana.

Note to users: RecoveryOne is available via participating doctors and through select health plans, employers, and other sponsoring organizations. Our 180+ treatment pathways cover the whole body: neck, shoulder, mid back, low back, arm/wrist, hip, knees, ankle/foot, and more. You can access your personal pathway at any time, on any device, and from any location. Our exercise, recovery, and self-care content is clear and easy to understand. Along the way, we will provide you with the information and motivation you might need to stay on track. Key features: ● Your own customized recovery pathway, based on your ongoing feedback and personal progress ● Instructional physical therapy exercise videos organized within multi-week pathways, so you can recover at your personal pace, from the comfort of your own home ● Clinically-proven educational information that covers both diagnosis and recovery ● Home care videos that help with real-world, everyday needs: how to get out of a car, how to use crutches, and more ● Daily tips and motivational content that appear right away within the app How we support you: ● Monitoring and displaying your recovery progress, including pain, function, and range of motion ● Exercise tracking ● Giving you immediate access to your stats from the home page ● Helping you set long- and short-term goal setting ● Optional reminders via text message or email to help you stay on track ● Optional guided workouts ● Suggestions for equipment alternatives so you can easily do your exercises ● Integration with wearables including Fitbit, Google Fit, and Apple HealthKit ● Support from the doctor that enrolled you into the program ● Technical and clinical support via secure chat