Convict Conditioning Tracker vs Progressive Workouts

Have you read Paul Wade's Convict Conditioning? This app will help you track your progression and achievements. New key feature is the Forum where you can post your questions and share your ideas with the developer and other Athletes. Free Features: - See which workouts you have done today. - Animating exercise icons - Track your weekly progression - Share your achievements - Get daily notification - Connect with other users in the Forum The following in-app purchases reveal extra content, improve usability and comfort of the app. By purchasing them You Support Me to be able to further develop this application. Thank You! In App Purchases - Comfort Package - Journal to follow your progress - Schedule workouts weekly: use presets, or create your own schedule - Track Your workout history in the Journal - Color Package - Chose the color of your app from millions of combinations - Select from color presets - Set profile picture for your forum profile - CC2 Package - Get access to extra content: strength exercises from the book Convict Conditioning 2 - Master Package - Get all packages with one purchase and get a discount - Unrestricted access to Forum and Private messages. - You don't need to worry about locked content anymore. This one is future proof If you have any idea about how to improve the app, contact me, either by writing a review, posting it in the forum of the app or directly in email at rawcode@icloud.com. If you would like to see the application in your own language, and would like to contribute with some translations, please also contact me.

Progressive Workouts makes progressive bodyweight training simple. Choose a structured routine, record every set, and move from easier to harder exercise variations as you get stronger. INCLUDED WORKOUTS Start with included programs such as the Recommended Routine, Minimalist Routine, Primer Routine, Skill Day Routine, and BWSF Routine or create your own workouts. HOW PROGRESSION WORKS Find an exercise variation that matches your current ability. Log your repetitions or hold time and compare your performance with your previous workout. When you reach the target, for example three sets of eight repetitions or three sets of 30 seconds, move to the next exercise level. BUILT FOR BODYWEIGHT TRAINING • Log repetitions, hold time, or added weight • Use preparation countdowns and interval sounds for static holds • Automatically move between paired exercises • View written instructions and videos for many exercises • Review your completed workout sessions • Create custom workouts, progressions, and exercises • Choose alternative progression paths • Adjust rest times between exercises • Hear the rest timer even when your phone is locked TRACK YOUR PROGRESS • See how each progression develops across all levels in a chart • Share your progress as an image • Export all your sets as CSV Most routines require only a pull-up bar. Some exercises may use gymnastic rings, parallel bars, or other simple equipment. Train at your own pace, focus on good form, and choose exercise variations that match your current ability. Progressive Workouts is free to use with ads. Ads can be removed with a one-time in-app purchase.