Comparison

TrainHeroic vs STAG Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainHeroic

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Highlights
  • Workout tracker and log
  • Workout planner and library
  • Exercise demo videos
  • Progress tracking and PRs
  • Readiness insights
  • Global leaderboards
Features
Read full description

Transform your fitness journey with our powerful workout tracker and fitness planner - the best personal training app for anyone serious about making gains in the gym! Whether you're into bodybuilding, powerlifting, weightlifting, strength training, or you just want to stay strong, TrainHeroic is designed to elevate your workouts and help you achieve your fitness goals anywhere, anytime. Key Features: Workout Tracker: Effortlessly monitor your gym sessions with our intuitive workout tracker and workout log. Record every exercise and build a comprehensive workout log so you can analyze your performance over time. Use TrainHeroic as your personal gym log and fitness journal anywhere you go and anytime you train. Workout Planner and Library: Planning your workouts just got easier. TrainHeroic is your anytime fitness planner, allowing you to build your sessions before hitting the gym. Make your upcoming workout routines simpler and save custom workout programs and exercises in one place with your library. Move strength training sessions on your calendar and manage your recovery with Readiness Insights. Strength Training With Expert Guidance: Whether you're a beginner or an experienced lifter, every exercise you log in the gym is complete with a demo video and coaching points, so you feel confident in your movements. Looking for more expert help? Work with a professional coach and purchase a training plan designed to help you smash your goals. Celebrate Your Progress: View PRs and graph your progress as you make gains and build muscle. Track your total volume lifted, total reps, hours trained and progress along your workout plan. Take a look at global leaderboards and see how your lifts stack up to other athletes like you. Additional Features: - Built-in training calculator and smart timers in the app - Customized training profiles - Join other athletes of the highest caliber in the TrainHeroic Millionaire’s club by cumulatively lifting over 1M lbs Download TrainHeroic and experience the difference a seriously strong workout tracker makes in hitting your goals. Elevate your fitness journey with TrainHeroic, your trusted partner for planning your strength and weight training workouts and reaching your definition of excellence. Read the Privacy Policy here: https://legal.trainheroic.com/privacy-policy.html Read the Terms of Use here: https://legal.trainheroic.com/terms-of-use.html

About

STAG Training

Instantly create personalized strength and conditioning workouts based on your goals, equipment, and target muscles. Log your sets, track progress, and access a vast exercise library with advanced training techniques. Adapts to any training environment, from full gyms to minimal equipment setups.

Highlights
  • Unlimited workout generations
  • Customizable workout builder
  • Extensive exercise library
  • Advanced training intensifiers
  • Workout logging and history
  • Smart equipment filtering
Features
Read full description

STAG builds structured strength and conditioning workouts tailored to you — instantly. Pick your goal, your equipment, and the muscles you want to train. STAG generates a complete workout with the right exercises, sets, reps, and intensity. No guesswork, no generic templates. No subscriptions to rigid programs you don't stick to — STAG lets you create, or generates it for you FEATURES: • Unlimited workout generations • Generate daily workouts for strength, bodybuilding, metcons, endurance, and more • Build your own workouts with a full exercise library and advanced intensifiers — supersets, drop sets, AMRAPs, pyramids, tempo work, and more • Plan your training week ahead • Log every set with weight and rep tracking • Review your full workout history and progress • 130+ exercises with smart equipment filtering Whether you're training at a full gym or with minimal equipment, STAG adapts to what you have and what you want to work. Terms of Use: https://tylerd11743-byte.github.io/stag-legal/terms.html Privacy Policy: https://tylerd11743-byte.github.io/stag-legal/privacy-policy.html

Screenshots

TrainHeroic4 screens
STAG Training4 screens

Verdict

The call

The clearest difference is review sentiment: STAG Training at 100% against TrainHeroic's 43%. STAG Training also leads on rating (5.0 vs 4.3) and ads (none vs shown). TrainHeroic's advantage is ratings volume (1.8K vs 4). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month and STAG Training sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

STAG Training holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 100% of STAG Training's.

UpkeepUpdate frequency

TrainHeroic ships an update every 8 days, STAG Training every 4 days. The most recent releases landed on October 17, 2026 and October 10, 2026 respectively.

Scorecard4 real differences · 6 level
TrainHeroic versus STAG Training: the parameters behind the verdict, then further details
ParameterTrainHeroicSTAG Training
PriceFreeFree
Rating4.3 (1.8K ratings)5.0 (4 ratings) — better
Positive reviews43.4% of reviews100.0% of reviews — better
Number of ratings1.8K — better4
Update frequencyEvery 8 daysEvery 4 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS16.415.1 — better
Further details — not scored
Size76 MB38 MB
Age rating4+4+
DeveloperTrainHeroic, LLCTyler DeSchutter

Customer experience

TrainHeroic

All ratings1,834 ratings
Positive80.8%
Neutral3.8%
Negative15.4%
Written reviews376 reviews
Positive43.4%
Neutral16.2%
Negative40.4%

STAG Training

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

TrainHeroic

Reported bugs

4 issues
  • Workout data not saving properly
  • Weights/reps not registering correctly
  • Calendar issues and incorrect session dates
  • Inability to cancel subscriptions

Requested features

5 requests
  • Apple Watch integration
  • Ability to rearrange exercises
  • Customizable rest timers
  • Improved exercise search functionality
  • Syncing with Apple Health

STAG Training

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

TrainHeroic

Subscriptions11
  • Athlete Pro - Monthly$4.991 Month
  • THRIVE7 Days trial$29.991 Month
  • Cal Strength Club7 Days trial$29.991 Month
Show 8 more
  • Ripped and Ready7 Days trial$29.991 Month
  • HAMR Monthly7 Days trial$29.991 Month
  • Jacked Street7 Days trial$29.991 Month
  • Bedrock7 Days trial$29.991 Month
  • Lean and Able Monthly7 Days trial$29.991 Month
  • Yoke Squad7 Days trial$29.991 Month
  • Catalyst Club7 Days trial$29.991 Month
  • Athlete Pro$29.991 Year
1 purchases

STAG Training

Subscriptions1
  • STAG Monthly7 Days trial$9.991 Month

Questions

Is TrainHeroic free?
TrainHeroic is free to download, with in-app purchases available.
Is STAG Training free?
STAG Training is free to download, with in-app purchases available.
Which has better reviews, TrainHeroic or STAG Training?
STAG Training is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while STAG Training averages 5.0 from 4 ratings.
Do TrainHeroic or STAG Training have ads?
TrainHeroic shows ads; STAG Training does not.
Which is updated more often, TrainHeroic or STAG Training?
TrainHeroic ships an update every 8 days, and STAG Training every 4 days. Most recently, TrainHeroic was updated on October 17, 2026 and STAG Training on October 10, 2026.

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