Myzone | Make movement count vs pliability

Get in the zone and make it count, with a social platform and gamification to keep you feeling good, inside and out. Join an inclusive community fuelled by physical activity, fitness and wellbeing with the heart rate monitor that rewards effort over ability. Or build your own community among your family, friends, and classmates. At the heart of over 7500 gym chains in over 80 countries, Myzone is a unique wearable fitness brand that rewards effort rather than ability. It's the secret to motivating anyone to feel good about exercise. The Myzone app uses inclusive, game-based mechanics and social elements to prove time and time again that we're stronger together. When combined with a Myzone heart rate monitor, the app creates personalised zones, based on your maximum heart rate, which means anyone can compete together on a level playing field. What is Myzone? ▶ FEEL GOOD INSIDE AND OUT Myzone develops accurate wearable technology, providing engaging and motivational experiences that support lifestyle changes to make exercise habits stick. ▶ JOIN THE COMMUNITY OR BUILD YOUR OWN Myzone is used by 1.8 million people around the world at home, outdoors and in our partner gyms such as Snap Fitness, LA Fitness, Bannatyne Health Club, Fitness First, Anytime Fitness, and UFC GYM. ▶ USE IT YOUR WAY Myzone connects through analogue, ANT+ and Bluetooth with gym equipment, and Apple Watch. Myzone integrates with Apple Health to save your workout data and biometrics such as weight, BMI, and BMR. It also integrates with third-party apps such as MapMyRun, Strava, and MyFitnessPal. Myzone integrates with many other platforms, including Apple Health. If you grant permission, we will save your activity calories, height, weight, BMI, BMR and body fat data to Apple Health. ▶ THE MOST ACCURATE TRACKERS Myzone heart rate monitors let you know the exact level that you're working out at, in real time. The heart rate monitoring system features electrocardiography (ECG) measurement that's accurate up to 99.4%, as used by health professionals. The MZ-Switch combines an ECG sensor with a photoplethysmography (PPG) sensor to create the world's first interchangeable heart rate monitor for the gym, outdoors or in water. ▶ LEVEL THE PLAYING FIELD Myzone rewards effort over ability. Each device automatically updates how it records your effort, every time you progress through your goals. The five tailored effort zones make heart rate training easy to understand. Each zone is a percentage of your maximum heart rate, meaning that athletes and fitness newbies can exercise together to earn MEPs (Myzone Effort Points). ▶ WORLD-CLASS WORKOUTS Myzone means you can take part in live classes with real studio buzz, wherever you are. Exclusive to the Myzone app, MZ-Remote is the world's first virtual live group workout where participants can connect and exercise together, while receiving real-time biometric feedback and personalised coaching from a trainer. ▶ LOVED BY THE EXPERTS Myzone has been featured and reviewed by international journalists from publications such as Men's Fitness, Men's Health, Women's Health, The Huffington Post, GQ, T3, Wired and Esquire for over 10 years. For more information on how you can join the Myzone community visit www.myzone.org

Improve flexibility, recover faster, and move better with pliability - the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes. pliability is your daily stretching, mobility, and flexibility coach. Guided routines help you loosen tight hips, relieve back pain, increase range of motion, and build consistent recovery into your training - for athletes, weekend warriors, and anyone who sits too much. ■ WHY ATHLETES CHOOSE PLIABILITY + Trusted by Tia-Clair Toomey, Laura Horvath, Jake Dearden and thousands of gyms worldwide + Official Stretching Partner of HYROX + Featured by Runner's World, Men's Health, Well+Good, and Inc. Magazine + 1,700+ guided stretching and mobility routines + Programs built by world-class coaches and physical therapists ■ WHAT YOU GET + Daily stretching routines, 12–20 minutes each + Targeted sessions for hips, back, shoulders, hamstrings, and neck + Recovery flows to reduce muscle soreness after workouts + Deep flexibility programs - splits, backbends, overhead mobility + Yoga-inspired mobility flows for every level + No equipment required - start instantly ■ PERSONALIZED TO YOU + Recommended sessions built around the areas you care about, refreshed every week + Set your session length before you start: short, medium, or long + Ask in your own words: "15 minute hip opener before a run" + Save favorites and build your own sessions ■ BUILT FOR EVERY ATHLETE + HYROX, CrossFit & functional fitness + Running, cycling & endurance sports + Weightlifting & strength training + Golf, swimming & combat sports + Yoga, Pilates & general wellness ■ MEASURE YOUR PROGRESS (iPhone + iPad) Our Mobility Test uses advanced on-device technology to measure your active range of motion. + Personalized 3-minute assessment + Detailed report with custom stretching recommendations + Track improvement over weeks and months ■ TRAIN ANYWHERE + Stream on iPhone, iPad, Apple TV, or AirPlay + Download any routine for offline sessions + Short sessions fit any schedule ■ CONNECTS TO YOUR DATA + Syncs with WHOOP, Garmin, and Apple Health + See how mobility work affects your recovery scores + Build smarter recovery into your training load ■ MIND-BODY FOCUS + Breathwork and mindfulness cues in every session + Calm your nervous system while you move + Build a stretching habit that actually sticks Ready to move better? Download pliability and start your 7-day free trial. Get the full library of stretching, mobility, yoga, and recovery routines - trusted by HYROX, CrossFit champions, and athletes who train for performance. Stretch. Move. Recover. pliability move more human.™ Terms of Service: https://pliability.com/terms-of-service Privacy Policy: https://pliability.com/privacy-policy/