Focus vs Flow

Do your best work. Focus helps you concentrate with timed focus sessions built on the Pomodoro technique, track your tasks and projects, and see real progress — across all your Apple devices. A calm, proven rhythm: plan, work, break, review. “[…] a tool that can genuinely make people more productive” – MacStories.net “[…] a must-have for anyone who finds themselves easily getting distracted or forgetting to take occasional breaks.” – iDownloadBlog.com I always use Focus when… … I need to start a deep-work session … I want to stop procrastinating and finally begin … I want to break a big project into focused sprints … I’m studying and need to concentrate … I want to protect my time from distractions … I want to build a daily focus habit … I want to see what I actually got done today … I want structure without a heavy, complicated system Benefits * Start focusing in seconds: pick a task, start a session, get to work * The proven Pomodoro rhythm — plan → work → break → review — that gives your attention somewhere to go * Sessions and tasks together: a focus timer plus real task, project, and time tracking (most apps split these into two) * See your progress: daily and weekly activity and goals make focus feel earned, never nagged * Restful breaks that are part of the rhythm, not slacking * Calm and encouraging — momentum, never hustle, grind, or guilt Features * Timed focus sessions with flexible session and break lengths * Tasks, projects, and time tracking * Daily and weekly activity and goals * In-app Learning: short, friendly guides you can apply as you read * Widgets, Live Activities, and Dynamic Island * Siri, Shortcuts, and Spotlight via App Intents * Seamless iCloud sync * Built-in accessibility * Privacy first: your data stays on your devices and in your own iCloud * Available on iPhone, iPad, Mac, Apple Watch, and Apple Vision Pro * Handcrafted by real humans :-) Focus is free to start. Focus Pro unlocks everything with a 7-day free trial. Thanks for doing your best work with us! We’re always improving Focus. If you have feedback or an idea, we’d love to hear it. About us Focus is made by Jan & Kerstin, two independent app developers based in Germany. We built Focus for our own workdays — to concentrate, make real progress, and still keep things calm. Our goal: a productivity app that’s a joy to use every day. We built this tool for ourselves — and now we’d love to share it with you! Questions? We offer friendly support. Just drop us a note at support@meaningful-things.com and we’ll get back to you as quickly as we can. Privacy & Terms https://meaningful-things.com/privacy https://meaningful-things.com/terms

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your Apple account. For more information, see our Terms of Use at https://www.flow.app/legal and Apple's Terms of Use (EULA) at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.