Best 21 Days Habit Transformation Apps

Days Without: Break Bad Habits

Break habits, gain freedom

Free

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

HABIT: Break the Loop

Break habit loops privately

Free

This app helps you break unwanted habits by creating private, on-device plans. It uses daily check-ins and a growing virtual forest to visualize your progress and consistency.

The 21 Days Challenge

Introduce life changing habits

Free

Build lasting habits and transform your life over 21 days with guided challenges. Track your progress, journal your thoughts, and customize your avatar with earned points. Discover new routines for health, productivity, and happiness.

Bestday: Break Bad Habits

Craving & Trigger Predictor

Free

This app helps you understand the patterns behind your cravings and triggers to break unwanted habits. It provides personalized insights and guidance to anticipate and manage vulnerable moments, supporting changes in areas like alcohol, nicotine, sugar, and screen time.

Habit: Streak Tracker & Goals

Daily Routine, Log & Reminder

Free

Build and maintain positive habits with this ad-free, privacy-focused tracker. Monitor progress with streaks, strength scores, and heatmaps. Offers flexible scheduling, smart reminders, and built-in challenges.

75 Soft Challenge™ Official

75 day custom fitness tracker

Free

This app guides users through a customizable health challenge focused on building positive habits like movement, nutritious eating, and hydration. It offers a flexible approach to fitness, encouraging users to feel good about their progress without strict rules.

Habit Tracker - HabitLuma

To do, Reminders & Goals

Free

This app helps you break bad habits and build good ones by tracking your progress with customizable streaks. It offers motivational milestones, satisfying animations, and private, on-device data storage. Pro features unlock advanced insights and unlimited habit tracking.

Transform 75 : Hard Challenge

75 hard & 75 soft days tracker

Free

This app helps you track progress through a 75-day physical and mental challenge. It provides tools for logging daily tasks, workouts, hydration, and meals, with features to capture progress photos and set reminders. Users can also share their journey and track multiple attempts.

22 Days: Habit Tracker

Daily Goals and Routines

Free

This app helps you build new habits or break old ones by tracking your progress over a 22-day cycle. It allows you to mark daily tasks as complete, split habits into subtasks, and receive reminders. Sync your progress across devices and organize habits with groups for a streamlined experience.

Streakify Habit & Life Tracker

Daily Planner & Goal Streaks

Free

Build positive routines and break negative patterns with this habit tracker. It offers smart insights, progress visualization, and motivational achievements to help you create lasting habits. Optimize your daily life with personalized coaching and reminders.

Kaizen AI: Reset Life 66 Days

Life Transformation in 66 Days

Free

This app guides users through a 66-day journey of personal growth and discipline. It features AI-powered habit tracking with gamified progression, daily prompts, and journaling capabilities to help users build consistency and achieve their goals.

Mosaik: 66-Day Habit Tracker

Calm Streaks, Goals & AI Coach

Free

This app helps you build habits by visualizing your progress on a 66-day canvas. Each day you complete a habit, a piece of sea glass is added, revealing a hidden picture. It offers gentle tracking, goal setting, and optional AI coaching without pressure.

Habit Tracker by Goalify

Goal Setting & Accountability

Free

Build lasting habits, achieve your goals, and stay accountable with this comprehensive tracker. It offers smart reminders, progress visualization, and group challenges to keep you motivated and committed.