This mobile application guides users through breathing exercises to help them fall asleep faster. It uses smart device integration to provide a personalized sleep experience.
2breathe by 2breathe Technologies Ltd.




228+ iOS apps curated and reviewed
Out of 228+ 2breathe apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 3.4★ (5) | No | No | May 2026 | |
| 2 | Free | — | No | No | May 2026 | |
| 3 | Free was $0.99 | 5.0★ (3) | No | Yes | Jul 2026 | |
| 4 | Free | 4.9★ (227) | No | Yes | Jul 2026 | |
| 5 | Free | 4.9★ (443K) | No | Yes | Jul 2026 | |
| 6 | Free | 4.9★ (17K) | Yes | Yes | Jul 2026 | |
| 7 | Free | 5.0★ (34) | No | No | Jul 2026 | |
| 8 | Free | 4.7★ (3.4K) | Yes | Yes | Jul 2026 |




This mobile application guides users through breathing exercises to help them fall asleep faster. It uses smart device integration to provide a personalized sleep experience.









This science-based tool uses Apple Watch to visualize your breathing and analyze heart rate variability for real-time stress management. It offers guided exercises to improve focus, reduce anxiety, and enhance self-control, with comprehensive health metric insights and trend tracking.


This app helps you reduce screen time and regain control of your phone usage. It offers stress-releasing activities and guided meditations to promote mindfulness and presence. Reclaim your time for what truly matters and improve your overall well-being.


Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.


This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.


This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.


This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.


Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.


This app is a companion to a respiratory training device, helping users improve their breathing capacity. It offers biofeedback, workouts, and training programs to enhance lung function for athletes and individuals experiencing shortness of breath.


This app offers guided breathing exercises designed to enhance focus, reduce stress, or boost energy. Users can personalize their sessions with various themes, colors, and adjustable breath durations. It features three distinct breathing techniques to suit different needs.


Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.


This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.


This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.


Monitor your home's air quality in real-time with this companion app. Track environmental changes, identify trends, and receive personalized tips to create a healthier living space.


This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable sessions with visual and haptic feedback, progress tracking, and Apple Watch integration.


This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.


Monitor your indoor air quality in real-time with this companion app. Gain insights into your environment, track changes, and receive tips to improve your living space's air for better well-being.


This app offers guided breathing exercises based on ancient yoga techniques to help reduce stress, improve focus, and enhance overall health. Users can customize breathing patterns and durations for a personalized relaxation experience.


Explore curated on-demand breathwork sessions designed to reduce stress and anxiety. Unlock a sense of calm and clarity with science-backed practices, enhanced by high-quality audio and music. Access the full library of content and future releases to elevate your daily routine.