245+ iOS apps curated and reviewed
Out of 245+ 2breathe apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.4★ (5) | No | No | May 2026 |
| 2 |  | Free | 4.2★ (316) | No | No | Aug 2026 |
| 3 |  | Free | — | No | No | Aug 2026 |
| 4 |  | Free | 2.6★ (23) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (229) | No | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (4) | No | No | May 2026 |
| 7 |  | Free | 2.3★ (258) | No | No | Aug 2026 |
| 8 |  | Free | 4.9★ (7) | No | Yes | May 2026 |
This mobile application guides users through breathing exercises to help them fall asleep faster. It uses smart device integration to provide a personalized sleep experience.
Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.
This app helps you build better breathing habits through guided techniques for relaxation and improved sleep. It tracks your practice sessions and offers curated meditation content to enhance your experience.
This app helps you reduce screen time and regain control of your phone usage. It offers stress-releasing activities and guided meditations to promote mindfulness and presence. Reclaim your time for what truly matters and improve your overall well-being.
Access guided mindfulness practices, helpful resources, and practical tips to integrate mindfulness into your daily routine. This library supports the Learning to BREATHE program in Davis County.
Monitor your home's air quality in real-time with this companion app. Track environmental changes, identify trends, and receive personalized tips to create a healthier living space.
This app helps you find energy and balance through calming music and nature sounds. Mix and match ambient soundscapes to relax, focus, or improve your mood. Track your daily mood and create personalized sound environments for sleep, work, or meditation.
This science-based tool uses Apple Watch to visualize your breathing and analyze heart rate variability for real-time stress management. It offers guided exercises to improve focus, reduce anxiety, and enhance self-control, with comprehensive health metric insights and trend tracking.
This app is a companion to a respiratory training device, helping users improve their breathing capacity. It offers biofeedback, workouts, and training programs to enhance lung function for athletes and individuals experiencing shortness of breath.
Monitor local air quality for particulate matter and adapt your daily activities to avoid health risks. Get real-time data and convenient widget access for at-a-glance information.
This app intelligently finds short breaks in your calendar schedule to offer guided recovery sessions like breathing exercises or desk stretches. It helps you utilize genuine pauses between meetings for quick mental and physical resets.
This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.
This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.
This app guides you through quick breathing exercises to reduce stress, improve sleep, and boost energy. It includes a heart rate monitor, personalized routines, and mood tracking to enhance mental and physical well-being.
This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
This app guides you to better sleep and relaxation through tactile breathing simulations and soothing sounds. It helps reduce stress and anxiety, enabling you to fall asleep more easily and feel energized. Features include sleep journaling and personalized breathing programs.
Visualize your breathing with this simple app. It offers guided exercises for relaxation, meditation, and breath training, allowing you to customize breathing phases for calm and sleep.