Best 2Breathe Apps

4.2😊(316 ratings)

Free

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

What We Love

🌟 Excellent for stress and anxiety relief
👍 Simple and easy to use
🧘‍♀️ Helps with breathing and relaxation
🤩 Calming and soothing experience
💤 Useful for sleep and sleep issues

Room to Improve

🐛 Connectivity issues, unable to stream videos
🔇 Lack of audio/sound options
⏱️ Limited breathing cycle duration
📱 Compatibility issues with older devices
🤖 Monotonous voice instructions

O2Cam: Take photos that breath by Xiamen HongTianChuangShi Technology Co., Ltd.

Take exquisite, natural-lookin

Strong Contender

📷 Photo & Video

4.8😊(2.5K ratings)

Free

O2Cam: Take photos that breath screenshot 1

O2Cam: Take photos that breath screenshot 2

O2Cam: Take photos that breath screenshot 3

O2Cam: Take photos that breath screenshot 4

O2Cam: Take photos that breath screenshot 5

Enhance your natural beauty with this photo editing app. It offers sophisticated filters, makeup looks, and subtle facial adjustments to create flawless, elegant portraits. Smart AI automatically refines your images based on environmental factors.

What We Love

😊 Best camera app
👍 Natural-looking filters and makeup
💡 Adjustable features like portrait mode
🚀 Efficient and smooth performance

Room to Improve

🐛 Occasional crashes and image upload issues
💰 Watermark on free version
🔒 Lack of privacy/security features

Pulse - Breathing & Meditation by A2G3 Media inc

Your breathing app. Your calm.

Worth Considering

App Blocker, Limit Screen Time

4.3😞(580 ratings)

FreeAdsIn-App Purchases

Pulse - Breathing & Meditation screenshot 1

Pulse - Breathing & Meditation screenshot 2

Pulse - Breathing & Meditation screenshot 3

Pulse - Breathing & Meditation screenshot 4

Pulse - Breathing & Meditation screenshot 5

Pulse - Breathing & Meditation screenshot 6

This app guides you through calming breathing exercises and meditations to help you fall asleep faster and reduce stress. It features a visual breath guide, a dark mode, and integration with health tracking. Optional reminders help build a consistent relaxation habit.

What We Love

💤 Helps with relaxation and sleep
🤗 Simple and easy to use
🧘‍♀️ Effective breathing techniques

Room to Improve

🔒 Requires phone number for access
🚫 Limited to certain countries
🔇 Sound issues and lack of audio guidance
📱 Requires looking at the screen to use

More 2Breathe apps to explore

Pause Breathe Reflect

Reduce screen timeStress-releasing activitiesMindfulness and presence

This app helps you reduce screen time and regain control of your phone usage. It offers stress-releasing activities and guided meditations to promote mindfulness and presence. Reclaim your time for what truly matters and improve your overall well-being.

📊 Productivity

(229)

PeakO₂: Stamina & Breath Guide

Endurance, Lung Health & Focus

Personalized O₂ training plansCustomizable breath-hold start timeGuided breath-hold sessions

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

⚽ Sports

(13)

O2 - Breathing exercises

Just breathe

Focus, stress, calm, and energy exercisesCustomizable themes and colorsAdjustable breath duration

This app offers guided breathing exercises designed to enhance focus, reduce stress, or boost energy. Users can personalize their sessions with various themes, colors, and adjustable breath durations. It features three distinct breathing techniques to suit different needs.

(1)

H2O Breath Hold Trainer

Increase lung capacity!

Customizable CO2 & O2 training tablesPerformance tracking and insightsDynamic training modes

Enhance your breath control, lung capacity, and mental resilience. This app provides customizable training tables, performance tracking, and personalized assessments to help you improve your breath-holding abilities for freediving, athletics, or general well-being.

(16)

Learning to Breathe

by FORTHGEAR, Inc.

Guided mindfulness audio recordingsAdditional resource libraryDaily life integration tips

Access guided mindfulness practices, helpful resources, and practical tips to integrate mindfulness into your daily routine. This library supports the Learning to BREATHE program in Davis County.

O2 — Breath Hold Apnea Trainer

Breathing Exercises & Calm

Sleep SpO2 HRV Breathe Balance

Sleep SpO2 and heart rate trackingSleep apnea risk screeningHeart rate variability (HRV) analysis

Analyze sleep quality, heart rate variability, and practice guided breathing exercises. Get personalized recommendations and track your progress over time to improve sleep apnea and mind-body balance.

ZenBreath: Breathing Exercises

(18)

freemium

Stress, Sleep, Anxiety

Guided cardiac coherence breathingAdjustable session durationInhalation and exhalation sound cues

Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.

(111)

Paced breathing exercises zone

Prana Breath for meditation

Breathing training techniquesBreathing session journalMeditation content

This app helps you build better breathing habits through guided techniques for relaxation and improved sleep. It tracks your practice sessions and offers curated meditation content to enhance your experience.

Make every breath meaningful.

Real-time stress detection via HRVGuided breathing exercises with animationPrefrontal cortex recovery training

$0.99 | 100% OFF

This science-based tool uses Apple Watch to visualize your breathing and analyze heart rate variability for real-time stress management. It offers guided exercises to improve focus, reduce anxiety, and enhance self-control, with comprehensive health metric insights and trend tracking.

Breathe for Calm & Focus

Remote Work Stress Relief

(0)

Comma Focus Rest Breathe

Calendar integration for real break detectionGuided reset sessions (breathing, stretching, etc.)Eight distinct reset types

This app intelligently finds short breaks in your calendar schedule to offer guided recovery sessions like breathing exercises or desk stretches. It helps you utilize genuine pauses between meetings for quick mental and physical resets.

DeepBreath: Apnea & CO2 Tables

(1)

freemium

Breathwork Training Protocols

$3.99

This app offers daily breathwork training for freedivers, scuba divers, and individuals seeking better breath control. It features five core exercises, from beginner techniques to advanced apnea tables, all designed for safe, dry-land practice.

Core breathwork exercisesAdvanced apnea trainingSession history and personal bests

by BREATHINGS Co., Ltd.

O2 Buddy: Blood Oxygen SpO2

(0)

Saturation Levels & Trends

$0.99

Easily monitor your blood oxygen levels with real-time data and clear charts. Track daily averages and wellness trends, with instant syncing from HealthKit to your Apple Watch. Your health data remains private and secure on your device.

Real-time blood oxygen readingsClear charts and instant dataSyncs with HealthKit

Breathe Better - Feel Better