Best 2Breathe Apps

228+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Out of 228+ 2breathe apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top 2Breathe Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
12breathe2breatheFree3.4★ (5)NoNoMay 2026
22breathe Lite2breathe LiteFreeNoNoMay 2026
3Breathe BubblesBreathe BubblesFree was $0.995.0★ (3)NoYesJul 2026
4Pause Breathe ReflectPause Breathe ReflectFree4.9★ (227)NoYesJul 2026
5Insight Timer - МедитацияInsight Timer - МедитацияFree4.9★ (443K)NoYesJul 2026
6iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (17K)YesYesJul 2026
7Breathing: Breathe & MeditateBreathing: Breathe & MeditateFree5.0★ (34)NoNoJul 2026
8Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.4K)YesYesJul 2026

Top Picks for 2Breathe

Breathe Bubbles#3

Breathe Bubbles by 希 陈

Make every breath meaningful.
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
Breathe Bubbles screenshot 1
Breathe Bubbles screenshot 2
Breathe Bubbles screenshot 3
Breathe Bubbles screenshot 4
Breathe Bubbles screenshot 5
Breathe Bubbles screenshot 6

This science-based tool uses Apple Watch to visualize your breathing and analyze heart rate variability for real-time stress management. It offers guided exercises to improve focus, reduce anxiety, and enhance self-control, with comprehensive health metric insights and trend tracking.

More 2Breathe apps to explore

4
Pause Breathe Reflect
Pause Breathe Reflect
Pause Breathe Reflect
App Blocker, Limit Screen Time
Free

This app helps you reduce screen time and regain control of your phone usage. It offers stress-releasing activities and guided meditations to promote mindfulness and presence. Reclaim your time for what truly matters and improve your overall well-being.

Reduce screen timeStress-releasing activitiesMindfulness and presence
📊 Productivity
(227)
free with in-app purchases
5
Insight Timer - Медитация
Insight Timer - Медитация
Insight Timer - Медитация
Медитация для Улучшения Сна
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
6
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases
7
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms
💪 Health & Fitness
(34)
free
8
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
9
Breathe2Relax
Breathe2Relax
Breathe2Relax
by Defense Health Agency
Free

Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.

Stress management informationDiaphragmatic breathing exercisesMood stabilization
💪 Health & Fitness
(313)
free
10
Isocapnic Breathe Way Better
Isocapnic Breathe Way Better
Isocapnic Breathe Way Better
by Isocapnic Technologies Inc.
Free

This app is a companion to a respiratory training device, helping users improve their breathing capacity. It offers biofeedback, workouts, and training programs to enhance lung function for athletes and individuals experiencing shortness of breath.

BiofeedbackWorkoutsTraining programs
💪 Health & Fitness
(2)
free with in-app purchases
11
O2 - Breathing exercises
O2 - Breathing exercises
O2 - Breathing exercises
Just breathe
Free

This app offers guided breathing exercises designed to enhance focus, reduce stress, or boost energy. Users can personalize their sessions with various themes, colors, and adjustable breath durations. It features three distinct breathing techniques to suit different needs.

Focus, stress, calm, and energy exercisesCustomizable themes and colorsAdjustable breath duration
💪 Health & Fitness
(1)
free with in-app purchases
12
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
💪 Health & Fitness
(8.9K)
subscription
13
Apnea Assistant: Breathe Deep!
Apnea Assistant: Breathe Deep!
Apnea Assistant: Breathe Deep!
Freedivers Training Smarter
Free

This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.

Guided apnea and breathing exercisesCustomizable training tablesIn-depth learning center articles
⚽ Sports
(32)
free
14
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
💪 Health & Fitness
(22K)
free with in-app purchases
15
Awair Home - Breathe Easy
Awair Home - Breathe Easy
Awair Home - Breathe Easy
Know Your Air
Free

Monitor your home's air quality in real-time with this companion app. Track environmental changes, identify trends, and receive personalized tips to create a healthier living space.

Real-time air quality trackingEnvironmental trend identificationPersonalized improvement tips
🌟 Lifestyle
(251)
free
16
Box Breathe
Box Breathe
Box Breathe
Keep calm and breathe
$1.99

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable sessions with visual and haptic feedback, progress tracking, and Apple Watch integration.

Customizable breathing modes (classic and free-form)Session timer with cycle or duration settingsSiri voice and haptic feedback
💪 Health & Fitness
(421)
free with in-app purchases
17
Box Breathe Inhale
Box Breathe Inhale
Box Breathe Inhale
by Denys Triasunov
Free

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.

Customizable breathing modes (classic and free-form)Breathing session timerAdjustable phase durations
💪 Health & Fitness
(305)
freemium
18
Breathe Tech
Breathe Tech
Breathe Tech
Breathe Better Air
Free

Monitor your indoor air quality in real-time with this companion app. Gain insights into your environment, track changes, and receive tips to improve your living space's air for better well-being.

Real-time air quality insightsIndoor environment monitoringTrack air quality fluctuations
🌟 Lifestyle
(7)
free
19
Yoga breathing method
Yoga breathing method
Yoga breathing method
Relax & focus
Free

This app offers guided breathing exercises based on ancient yoga techniques to help reduce stress, improve focus, and enhance overall health. Users can customize breathing patterns and durations for a personalized relaxation experience.

Guided breathing exercisesStress reduction techniquesImproved concentration
💪 Health & Fitness
(53)
free with in-app purchases
20
Breathe Digital
Breathe Digital
Breathe Digital
BREATHE DEEPLY. LIVE FULLY.
Free

Explore curated on-demand breathwork sessions designed to reduce stress and anxiety. Unlock a sense of calm and clarity with science-backed practices, enhanced by high-quality audio and music. Access the full library of content and future releases to elevate your daily routine.

Curated on-demand breathwork sessionsMusic-enhanced practiceStress and anxiety reduction
💪 Health & Fitness
(1)
subscription

FAQ about 2Breathe

What are the best 2breathe apps for iPhone?
2breathe tops our 2breathe apps ranking as of June 2026, with a 3.4-star average from 5 App Store ratings, and it's free to download.
Yes — 19 of the top 2breathe apps we rank are free to download, including 2breathe and 2breathe Lite.
2breathe has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 228+ 2breathe apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
2breathe is a mobile application designed to guide your breathing patterns to help you fall asleep. It works in conjunction with a smart device to create a personalized sleep experience.
The app guides users through specific breathing exercises that are scientifically shown to help calm the mind and body, making it easier to induce sleep.

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