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Best 7 Cups Apps & Games

231+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

If you already know 7 Cups, this is the deeper bench. 231+ 7 cups apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for 7 Cups

7 Cups: Online Therapy & Chat#1

7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.

Mental Health Help & Support
Editor's Choice
💪 Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
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7 Cups: Online Therapy & Chat screenshot 6

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

What We Love

  • 🚀 Helpful for mental health support
  • 👍 Rewarding volunteering experience
  • 💡 Accessible free emotional support
  • 🤗 Supportive and caring community

Room to Improve

  • 🐛 Buggy app with technical issues
  • 👎 Inconsistent and unhelpful listeners
  • 💰 Expensive paid therapy services
TalkLife: 24/7 Peer Support#2

TalkLife: 24/7 Peer Support by TalkLife Limited

The Support Community
Strong Contender
🌐 Social Networking
4.4😐(4.1K ratings)
FreeIn-App Purchases
TalkLife: 24/7 Peer Support screenshot 1
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Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.

What We Love

  • 👍 Great for venting and getting support
  • 👥 Supportive community
  • 🙌 Helpful for mental health
  • 🤝 Ability to help others

Room to Improve

  • 🐛 Crashes and glitches
  • 🚫 Moderation issues, toxic users
  • 💬 Messaging/notification problems
Sincerely: Vent & Confess#3

Sincerely: Vent & Confess by MWM

Read & Write Anonymous Stories
Worth Considering
🌟 Lifestyle
4.7😊(34K ratings)
FreeIn-App Purchases
#94in Lifestyle
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An anonymous platform to share your thoughts and feelings through written letters. Connect with a supportive community, receive caring responses, and find solace in a judgment-free space. Features include a mood tracker, AI chat support, and the ability to uplift others.

What We Love

  • 🤗 Helpful and supportive community
  • 😊 Ability to anonymously vent and get advice
  • 💕 Comforting to know others can relate
  • 🙌 Opportunity to help and support others

Room to Improve

  • 🤑 Expensive subscription model
  • 🤖 Automated/generic responses from some users
  • 🚫 Inability to delete or edit own posts

More 7 Cups apps to explore

4
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
5
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

Anonymous audio spacesMental health communitiesWeekly support meetings
💪 Health & Fitness
(4K)
free with in-app purchases
6
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Developpement personnel
Free

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Daily affirmationsRewire negative thoughtsBuild self-esteem
💪 Health & Fitness
(720K)
free with in-app purchases
7
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Elomia: Mental Health AI Chat
Self Care for Depression
Free

This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.

24/7 AI chat companionCBT prompts for negative thoughtsMental health self-care tools
💪 Health & Fitness
(1.1K)
free with in-app purchases
8
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
🏥 Medical
(32K)
free
9
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
10
Meomind - Therapy Anytime
Meomind - Therapy Anytime
Meomind - Therapy Anytime
Better mental health in 30 min
Free

Access a vast library of recorded therapy sessions led by experienced, vetted therapists. Listen anonymously anytime, anywhere to receive concrete help and support for your mental well-being. Join a community of users on their journey to feeling better.

Extensive library of recorded therapy sessionsAnonymous listeningAccessible anytime, anywhere
💪 Health & Fitness
(860)
subscription
11
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
12
Cups - Water Sort Puzzle
Cups - Water Sort Puzzle
Cups - Water Sort Puzzle
Color Sorting Puzzle Game
Free

Engage your mind with this addictive color sorting puzzle game. Strategically pour colored water between bottles to match all colors within the same container. Unlock new challenges and master increasingly complex levels in this relaxing brain teaser.

Color sorting gameplayTap-to-pour mechanicUnlockable challenges
🎮 Games
(667)
free with in-app purchases
13
Replika - AI Companion Chat
Replika - AI Companion Chat
Replika - AI Companion Chat
Chat, talk with Robot Chatbot
Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

24/7 AI companionText, voice, and video callsProactive suggestions for personal growth
💪 Health & Fitness
(228K)
free with in-app purchases
14
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases
15
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
Relationships, Stress, Anxiety
Free

Access confidential 1-on-1 support for emotional well-being and relationship growth. Connect with certified professionals via text, call, or video for guidance on stress, anxiety, breakups, and life transitions. Get instant matching and 24/7 availability for continuous support.

Private 1-on-1 conversationsInstant coach matchingText, call, and video sessions
💪 Health & Fitness
(637)
free with in-app purchases
16
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Mental Health Help & Support
Free

Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.

Licensed therapist matching within 24 hoursChat, audio, or video therapy sessionsUnlimited therapist switching
💪 Health & Fitness
(77)
subscription
17
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
💪 Health & Fitness
(2.6K)
free with in-app purchases
18
7 Leaves Cafe
7 Leaves Cafe
7 Leaves Cafe
Loyalty program
Free

Earn rewards and enjoy exclusive offers by ordering your favorite coffee, tea, and other beverages. This app allows for convenient pre-ordering and payment directly from your phone, making it easy to collect points for free items.

Earn rewards (Leaves)Easy orderingMobile payment
🍔 Food & Drink
(8.2K)
free
19
Bones Coffee
Bones Coffee
Bones Coffee
Delicious Small Batch Coffee
Free

Discover and purchase freshly roasted, small-batch coffee delivered directly to your home. Explore a variety of whole bean and ground coffee flavors, and join a customizable club for savings and regular deliveries.

Small batch roasted coffeeWhole bean and ground optionsVariety of flavors
🛍️ Shopping
(3K)
free with in-app purchases
20
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time
💪 Health & Fitness
(1.9K)
free with in-app purchases

Related searches

7 cups: online therapy & chat7 cups of tea