Best 7Day App

209+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best 7day app apps on iPhone average 4.7★ across 209+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for 7Day App

Life Reset: 66 Day Habit#2

Life Reset: 66 Day Habit by Ka Wai Tong

Gamified Habit & Streaks Track
Strong Contender
💪 Health & Fitness
4.7😐(11K ratings)
FreeIn-App Purchases
Life Reset: 66 Day Habit screenshot 1
Life Reset: 66 Day Habit screenshot 2
Life Reset: 66 Day Habit screenshot 3
Life Reset: 66 Day Habit screenshot 4
Life Reset: 66 Day Habit screenshot 5
Life Reset: 66 Day Habit screenshot 6

Embark on a journey of self-improvement with a personalized 66-day program designed to reset and enhance your life. Tailored to focus on key areas like sleep, exercise, and mindfulness, Rise provides gradual challenges and daily reminders to help you grow and succeed. Start your transformation today!

What We Love

  • 👍 Changing user's life
  • 💡 Exceptional customer service
  • 🚀 Accountability tracking
  • 🚀 Good concept and potential

Room to Improve

  • 💰 Paywall/subscription required
  • 🔒 Lack of customization options
  • 🐛 Buggy UI and performance issues
75 Hard#3

75 Hard by 44Seven Media, LLC

The Official App of 75Hard
Worth Considering
💪 Health & Fitness
4.6😐(6.3K ratings)
FreeIn-App Purchases
75 Hard screenshot 1
75 Hard screenshot 2
75 Hard screenshot 3
75 Hard screenshot 4
75 Hard screenshot 5

Get the app that helps you conquer yourself and achieve your goals by developing traits like confidence, discipline, and endurance over 75 days. Track your progress, set reminders, take daily photos, and share your journey with the 75 Hard app. Start your transformation now!

What We Love

  • 💪 Life-changing program
  • 📆 Helpful for tracking progress
  • 🔔 Useful reminders
  • 🗓️ Accountability through app

Room to Improve

  • 💰 Expensive for a basic checklist app
  • 🐛 Glitchy and unreliable at times
  • 🔍 Limited functionality beyond a checklist

More 7Day App apps to explore

4
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

Embark on a 75-day challenge to push your limits with daily tasks focused on physical activity, mental well-being, and personal growth. Join now to begin your journey towards self-improvement and achieve lasting transformation.

💪 Health & Fitness
(7.6K)
5
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Intermittent Fasting: PureFast
Calorie Tracker & Nutrition
Free

Achieve your weight loss goals with personalized workout and meal plans tailored to your needs. Track progress, access a variety of exercises, and receive expert guidance to support your fitness journey. Start your health transformation today!

💪 Health & Fitness
(15K)
6
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free
📊 Productivity
(26K)
7
Shift Day Work Calendar: Spoke
Shift Day Work Calendar: Spoke
Shift Day Work Calendar: Spoke
Schedule Planner Hours Tracker
Free

Shift Days: Work Hour Calendar is an intuitive shift management app designed for professionals with varying work schedules. Easily track, manage, and share your shifts, set reminders, and color-code entries for quick insights. Simplify your schedule with Shift Days today!

📊 Productivity
(14K)
8
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

Get in shape with a personalized fitness app designed for weight loss and toning. Features include personal training plans, step tracker, workout history, and audio prompts. Start your fitness journey today!

💪 Health & Fitness
(65K)
9
Valentine's Day: love games
Valentine's Day: love games
Valentine's Day: love games
7 gifts to fall in love with
Free

Celebrate Valentine's Day with 7 daily romantic surprises, including free gifts, mini games, and beautiful wallpapers. Immerse yourself in love-themed fun by checking the app every day until Valentine’s Day!

🌟 Lifestyle
(5)
10
Vocabulary - Learn words daily
Vocabulary - Learn words daily
Vocabulary - Learn words daily
Erweitern Sie Ihren Wortschatz
Free

Improve your vocabulary effortlessly with an app designed to enhance word power. Customize difficulty levels, select categories, and reach linguistic goals all at your own pace. Start expanding your English language skills now!

📚 Education
(202K)
11
Her 75
Her 75
Her 75
75 day challenge with friends
Free

Take the 75-day challenge with friends and track your progress in real-time, completing customizable daily tasks and challenges to achieve a healthier lifestyle. Get started for free for 3 days, then subscribe to access premium features and continue your journey.

💪 Health & Fitness
(2.1K)
12
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

💪 Health & Fitness
(123K)
13
Money Borrowing - Loan App
Money Borrowing - Loan App
Money Borrowing - Loan App
Easy Advance & Quick Cash 24/7
Free
💼 Business
(0)
14
TheDayBefore (days countdown)
TheDayBefore (days countdown)
TheDayBefore (days countdown)
Style your own D-Day
Free

Count down to important events and customize your D-Day with TheDayBefore app. Never miss anniversaries, birthdays, exams, and more with calendar widgets, customizable designs, and event sharing features. Download now to style your own countdowns and cherish every moment!

🌟 Lifestyle
(1K)
15
7shifts: Employee Scheduling
7shifts: Employee Scheduling
7shifts: Employee Scheduling
Easy restaurant scheduling
Free

"Revolutionize restaurant scheduling with our app that empowers managers to effortlessly create schedules and communicate with staff. Features include shift management, real-time data tracking, and staff engagement tools. Join now for simplified scheduling and happier employees!"

💼 Business
(27K)
16
TradingView: Track All Markets
TradingView: Track All Markets
TradingView: Track All Markets
From stocks to crypto
Free

Track all markets from stocks to crypto with this app that offers world-leading charts, trading alerts, paper trading, integrated broker trades, real-time data access, social network for traders, and more. Download now to make better trading decisions and be part of a vibrant trading community.

💰 Finance
(27K)
17
Countdown & Count Up Timer
Countdown & Count Up Timer
Countdown & Count Up Timer
Event Reminders and Widgets
Free

This app allows users to set customized countdowns for various events or tasks, providing reminders as the deadlines approach. Stay organized and track important dates easily with this handy tool!

📊 Productivity
(2.3K)
18
MyMixtapez: Playlists 24/7
MyMixtapez: Playlists 24/7
MyMixtapez: Playlists 24/7
Top Playlists All Every Day
Free

Discover and stream the latest and hottest rap music with personalized playlists and recommendations tailored to your taste. Stay up-to-date with the newest releases and exclusive tracks in the world of hip-hop. Download now to experience the ultimate rap music streaming platform.

🎵 Music
(137K)
19
Birthday Reminder & Countdown
Birthday Reminder & Countdown
Birthday Reminder & Countdown
Birthday countdown and tracker
Free

This app helps you keep track of your friends' and family's birthdays so you never forget to send your best wishes. With customizable reminders and an easy-to-use interface, never miss an important date again!

🔧 Utilities
(9.7K)
20
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

💪 Health & Fitness
(4.9K)