Best 90 Days Home Apps

48+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good 90 days home apps. We benchmark 48+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for 90 Days Home

90 Day Challenge#2

90 Day Challenge by Browney B.V.

Strong Contender
💪 Health & Fitness
4.7😐(4.5K ratings)
FreeAdsIn-App Purchases
90 Day Challenge screenshot 1
90 Day Challenge screenshot 2
90 Day Challenge screenshot 3
90 Day Challenge screenshot 4
90 Day Challenge screenshot 5
90 Day Challenge screenshot 6

Embark on your fitness journey with personalized 90-day programs tailored to your goals, level, and training style. Track your progress, take progress photos, access recipes and educational content, and challenge friends for added motivation. Start your 7-day free trial today and kickoff your 90 Day Challenge!

What We Love

  • 🚀 Smooth app experience
  • 👍 Helpful workout and nutrition features
  • 💪 Effective for building muscle and losing weight
  • 🤩 Motivating content from Browney and Captain America

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • ⏱️ Slow loading times for videos and content
  • 🔍 Difficulty navigating the app and finding features
Six Pack in 30 Days - 6 Pack#3

Six Pack in 30 Days - 6 Pack by Leap Health Fitness Limited

Core, Abs & Home Workout
Worth Considering
💪 Health & Fitness
4.8😊(37K ratings)
FreeAdsIn-App Purchases
Six Pack in 30 Days - 6 Pack screenshot 1
Six Pack in 30 Days - 6 Pack screenshot 2
Six Pack in 30 Days - 6 Pack screenshot 3
Six Pack in 30 Days - 6 Pack screenshot 4
Six Pack in 30 Days - 6 Pack screenshot 5
Six Pack in 30 Days - 6 Pack screenshot 6

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps build muscle
  • 🤩 Motivating

Room to Improve

  • 🔒 Paywall for advanced features
  • 🛑 Issues with app updates
  • 🐛 Occasional crashes

More 90 Days Home apps to explore

4
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

Get fit with ease using FitMe - Lazy Workout at Home! Enjoy quick, 10-minute workouts for abs, chest, legs, arms, and butt without any equipment needed. Download now to kickstart your fitness journey effortlessly.

💪 Health & Fitness
(6.6K)
5
Six Pack in 30 Days
Six Pack in 30 Days
Six Pack in 30 Days
6 Pack Exercises, Abs Workout
Free

Get ready for summer with our abs workout app, offering tailored workout plans for all fitness levels over 30 days. Achieve sculpted six-pack abs with animated demonstrations, video guides, and seamless integration with Apple Health for comprehensive tracking. Start your journey to a stronger physique today!

💪 Health & Fitness
(34K)
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
7
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

"Revamp your fitness routine with a versatile workout companion designed to track your progress, provide personalized exercise routines, and offer nutrition guidance. Elevate your fitness journey today and reach your goals faster!"

💪 Health & Fitness
(7.5K)
8
TLC GO - Stream Live TV
TLC GO - Stream Live TV
TLC GO - Stream Live TV
Watch with TV Provider
Free

Stream live TV and catch up on your favorite TLC shows with the all-new app, offering access to various networks. Watch anytime, anywhere, with live streaming, on-demand episodes, and exclusive premieres. Experience unlimited viewing with your pay TV subscription. Get started now!

🎬 Entertainment
(118K)
9
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

💪 Health & Fitness
(8.2K)
10
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Exercise for Women & Men: Fit
Free

Plan your personalized home workouts with FitFlow, the ultimate exercise app for women. Stay fit, healthy, and motivated right at home!

💪 Health & Fitness
(192)
11
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

Get personalized workout plans for all muscle groups with Home Workout, a fitness app that guides you through bodyweight exercises for abs, arms, legs, back, and shoulders. No gym equipment needed - just a few minutes a day to achieve your fitness goals. Download now for a convenient way to build muscle and get in shape from home.

💪 Health & Fitness
(11K)
12
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Ab and Core Fitness at Home
Free

Discover a powerful abs workout app designed to help you lose belly fat and achieve a flat stomach at home. With a 30-day program, wide range of exercises, and guidance from certified fitness coaches, this app is perfect for both men and women. Download now and start your journey towards a stronger, fitter body!

💪 Health & Fitness
(7.5K)
13
90 Day Challenge For Your Goal
90 Day Challenge For Your Goal
90 Day Challenge For Your Goal
AI Create a 90 Day Task Plan
Free
📊 Productivity
(7)
14
Gymondo: Fitness Workout Plans
Gymondo: Fitness Workout Plans
Gymondo: Fitness Workout Plans
Get Fit: Cardio, Yoga, Pilates
Free

Get in shape with a comprehensive fitness app offering personalized workout plans, nutrition guidance, and a variety of workout videos for all fitness levels. Start your fitness journey today and achieve your health goals with ease.

💪 Health & Fitness
(899)
15
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
BXNG: Home Boxing Workouts App
Home train routine & stopwatch
Free

Get fit and learn boxing skills at home with short guided video lessons and workouts, no equipment needed. Download the app for a free 3-day trial and start improving your physical and mental power with a personalized plan.

💪 Health & Fitness
(80)
16
Athli: Female Fitness Coach
Athli: Female Fitness Coach
Athli: Female Fitness Coach
Gym & home workouts for women
Free

Get personalized fitness coaching tailored for women with a dedicated female fitness coach through our app. Achieve your fitness goals with customized workout plans, nutrition guidelines, and motivation.Start your fitness journey today!

💪 Health & Fitness
(687)
17
Home Workout for Men - UpFit
Home Workout for Men - UpFit
Home Workout for Men - UpFit
No Equipment Body Exercises
Free

This free workout app helps men lose weight and build muscle at home with no equipment needed, offering daily full-body workouts, personalized coaching, and tracking features. Download now to get started with bodyweight exercises and achieve your fitness goals, including six-pack abs, in just a few weeks.

💪 Health & Fitness
(113)
18
Workout Home & Fitness: Apollo
Workout Home & Fitness: Apollo
Workout Home & Fitness: Apollo
My body stronger by the day
Free

An app designed to help users achieve their fitness goals at home, offering personalized workout routines, progress tracking, and healthy lifestyle tips. Get started on your fitness journey today!

💪 Health & Fitness
(450)
19
7 Minute Workout by 7 min Fit
7 Minute Workout by 7 min Fit
7 Minute Workout by 7 min Fit
30 Day Home Fitness Challenge
Free

A 30-day Home Fitness Challenge app that offers personalized daily workout plans targeting specific areas of the body in just 7 minutes a day. Features bodyweight, resistance band, and dumbbell exercises, progress tracking, and motivating challenges. Start your fitness journey today!

💪 Health & Fitness
(58)
20
Lose Belly Fat with Fit & Flat
Lose Belly Fat with Fit & Flat
Lose Belly Fat with Fit & Flat
30 Day Home Fitness Challenge
Free

Transform your body and shed belly fat with personalized workouts, meal plans, and progress tracking. Start your journey to a healthier you today!

💪 Health & Fitness
(61)