Home Workout for Men - UpFit

Home Workout for Men - UpFit

No Equipment Body Exercises

113 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Home Workout for Men - UpFit screenshot #1 for iPhone
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About

This free fitness app offers bodyweight exercises for men to build muscle and lose weight at home. Get personalized workout plans and video guidance from a virtual trainer to achieve your fitness goals without equipment.

βœ“No equipment bodyweight workouts
βœ“Personalized workout plans
βœ“Video instructions from fitness coach
βœ“Calorie tracking
βœ“Daily exercise reminders
βœ“Customizable workouts
βœ“HIIT workouts
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What's New in Home Workout for Men

3.0.0

March 19, 2026

Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts! On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home. Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive. Under the Hood: Minor bug fixes and performance improvements for a better overall experience.

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Subscription plans

Be a yearly member

Home workout yearly subscription

$59.991 Year
3 Days trial
How to cancel Home Workout for Men subscription ⁉️
25

In-App Purchases

$34.99

Join for lifetime

Unlimited home workout access for life

User reviews

review on upfit app

this app looks pretty good and very helpful if they could add diet also would be very helpful to people

Response from developer

Hello, thank you for your comment. We are glad to hear that you liked our app. Actually there is a meal plan feature in the app. Click the Profile page and then find the "Meal Plan" section. You will see your meal plan in that page.

Excellent

Very easy and very focused app

Response from developer

Your feedback brightened our day! Thank you for sharing your experience.

Workout

My body hurts but in a good way great app helping me a lot, but some exercises do not seem to add to my completed daily list and only saying I’ve done the daily exercise but nothing more.

No equipment needed

It’s says no equipment needed and then uses weights during the exercise routine

Fitness

Omg my body hurts, but god I feel good, already seeing results in 2 weeks

Developer apps

FAQ

Does Home Workout for Men have ads?

No, Home Workout for Men is ad-free, allowing for an uninterrupted workout experience.

What types of workouts are available in Home Workout for Men?

Home Workout for Men offers daily full body workouts, including chest, leg, arm, and ab exercises, all designed by a fitness coach. It also features HIIT workouts for fat loss.

Can I track my progress with Home Workout for Men?

Yes, you can track your calories through the at-home workout plan. The app also syncs data with Apple Health for better insights if you grant permission.

Is Home Workout for Men suitable for beginners?

Yes, the app provides different workouts suitable for every level, including beginners and pros. Video instructions from a personal trainer guide you through each exercise.

What are the subscription options for Home Workout for Men?

Home Workout for Men offers various subscription plans, including weekly memberships ranging from $3.99 to $7.49 and a 3-month membership for $7.49, as well as monthly memberships for $6.99.

How often is Home Workout for Men updated?

The latest version of Home Workout for Men is 3.0.0, and it was last updated on March 19, 2026. This indicates a commitment to regular updates and improvements.

What devices is Home Workout for Men compatible with?

Home Workout for Men is supported on Apple Watch, iPhone, and iPad, allowing you to exercise on your preferred device.

What is the age rating for Home Workout for Men?

Home Workout for Men has an age rating of 4+, making it suitable for a wide range of users.