Best Academia Em Casa Apps

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Women Workouts - Weight Loss

(59K)

subscription

Lose Weight, Fitness Coach

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

(1.4K)

Home Workout for Women To Burn

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Female Fitness - Fit at Home

(28K)

subscription

Buttocks Workout, Legs Workout

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

(6.6K)

Six Pack in 30 Days: Core, Abs

6 Pack Abs & Home Workout

30-day workout routinesBeginner to advanced levelsNo equipment needed

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

Home Workout Planner, Tracker

(38K)

subscription

Fitness & Weight Loss Tracker

Guided home workoutsExpert-led fitness challengesSimple meal plans with recipes

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

(7.2K)

Freeletics: Workouts & Fitness

Home & Gym AI Coach, Planner

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

(22K)

Befit: Gym & Home Workout Plan

Fitness Plan, Workout Tracker

AI Personalized Workout PlansAdvanced Workout TrackerMuscle Recovery Monitoring

This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.

(2.9K)

WeBurn: Home Workout for Women

Lose Belly Fat and Burn Weight

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

LazyFit: Workout For Beginners

(2.4K)

freemium

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(79K)

Muscle Booster Workout Tracker

Calisthenics, Chair, Gym Plans

Personalized workout plans1000+ exercise libraryHome and gym workouts

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

(135K)

Workout & Women Fitness－Be Fit

Lose Weight at Home in 30 Days

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

(7.5K)

WeGLOW: Home Workout for Women

Female Exercises. Gym. Pilates

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

(5K)

MyTraining Workout Tracker Log

Home & Gym Workouts

+120 Predefined Workouts+350 Exercises with VideosTraining Calendar

Track your fitness journey with a comprehensive workout planner and exercise library. Access pre-defined routines, log your progress, and connect with a supportive community. Features video demonstrations and integration with health apps.

Yoga-Go: Tai Chi & Pilates

(543)

freemium

Wall Pilates for Beginners

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

(89K)

Home Workout no Equipment :Men

Trainer - Planner - Bodyweight

Daily training programsNo equipment requiredExercises for all muscle groups

Daily bodyweight training routines for men, designed to build muscle and improve fitness without any equipment. Follow 30-day programs for specific muscle groups or full-body workouts.

(8)

Forma: Workout Tracker Gym Log

Rep count & exercise planner

Minimalist and intuitive interfaceOffline functionalityCreate custom exercises

This app provides a minimalist and intuitive way to track your workouts, whether at the gym or at home. You can create and customize your own exercises, log your results quickly, and monitor your progress. The free version has a limit on the number of workouts, which can be removed with a premium subscription.

(263)