Best Adhd Task Manager Apps

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

(144K)

To Do List MinimaList & Widget

Planner, Reminder & Tasks

Intuitive and colored listsCustomizable themesShared lists

This app helps you organize your life with intuitive to-do lists, reminders, and a schedule planner. It offers customizable themes, shared lists, and widgets for easy task management. Stay productive with its focus timer and smart input features.

(46K)

TickTick:To-Do List & Calendar

Task remind, planner,countdown

Cross-device task synchronizationMultiple reminders and flexible schedulingCalendar views and integration

This app helps you manage tasks, schedule events, and build habits. It offers cross-device synchronization, multiple reminders, and collaboration features. Stay organized and boost productivity with its comprehensive planning tools.

Record daily study time

Record study time by subjectRegister and manage subjectsView study history with graphs

Easily track your daily study sessions and visualize your progress with detailed history charts. This app helps you identify subjects needing more attention, encouraging balanced learning for improved academic performance.

📚 Education

(23)

ad-supported

Fabulous: Daily Habit Tracker

Morning Routines & ADHD Help

Daily habit trackingMorning and evening routinesSelf-improvement coaching

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

(88K)

Daily Planner & Habit Tracker

Me+ Lifestyle Routine

Daily Routine PlannerHabit TrackerMood and Progress Tracker

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

Chore Focus: ADHD Task Manager

(243K)

subscription

Adult & Family House Planner

Organize chores by roomAssign tasks to household membersTrack chore progress

This app helps organize household tasks and cleaning routines for individuals and families. It offers features like task assignment, progress tracking, and gamified motivation to keep users on track with their chores.

(50)

StuLOG

Study Log On Graph !

Daily study time trackingExam score recordingCustomizable subject names

Track your daily study time and exam scores with detailed visual analysis. Customize subjects and monitor your progress towards academic goals. Seamlessly sync data across devices using iCloud.

📚 Education

(7)

Clarify: Focus & Task Manager

Concentration, To-Do & Timer

Personalized goal-settingCustomizable To-Do listsImmersive focus mode

This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

(2.7K)

ADHD Planner Organizer Planwoo

Habits, Tasks, Notes & Lists

Habit tracking and cultivationIntuitive task managementDedicated planning for tomorrow

This app helps users organize their daily lives by managing tasks, building habits, and tracking goals. It offers features for notes, journaling, and creating various specialized lists like shopping and reading. The tool aims to boost productivity and motivation.

(345)

ADHD Organizer, Daily Planner

Focus timer & habit tracker

Habit and activity trackingFocus timerVisual progress statistics

This app is a habit and activity tracker designed to help individuals with ADHD structure their lives and build sustainable habits. It offers a focus timer, visual progress tracking, and motivating reminders to manage daily tasks, side projects, and minimize destructive habits.

(1.2K)

Goblin Tools - Adhd Planner

Me Daily Routine Inflow Focus

Task breakdown and remindersAdjust text formalityAnalyze conversation sentiment

This app provides tools to help individuals with ADHD manage daily tasks, improve communication, and organize their lives. Features include breaking down tasks, adjusting text formality, understanding conversations, estimating time, and planning meals.

🔧 Utilities

(259)

subscription

Google Задачи: всё по плану

Управляйте своими делами

Cross-device task synchronizationQuick task captureSubtask creation

This app helps you manage and organize your to-do lists from any device. Quickly capture tasks, break them down into subtasks, and set due dates with notifications. Integrations with Gmail and Google Calendar streamline your workflow.

neurolist: AI Planner for ADHD

(105K)

free

neurodivergent task splitter

AI task breakdownMagic subtasks generationContext-aware task planning

This AI-powered planner assists neurodivergent individuals with task management. It breaks down large tasks into manageable steps, estimates completion times, and provides a focused, one-task-at-a-time view to combat overwhelm and procrastination.

(799)

Inflow - Manage Your ADHD

Build focus, routine & habits

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

(5.6K)

Daily Planner, Schedule: Brite

Habit Tracker, Routine, Goals

Full-featured calendar with syncDaily planner and task managerHabit and goal tracker

This app consolidates daily planning, task management, habit tracking, and mindfulness tools into a single, user-friendly interface. It helps users organize their schedules, achieve goals, and improve well-being without needing multiple applications.

(3.6K)

Joon: TDAH Tâches Enfants

Routine & Corvées Famille

Motivates children with ADHD/neurodivergent needsGamified task completion with virtual petsBuilds daily routines and habits

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

(6.6K)