Best Adolescent Health Apps

206+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Looking for free adolescent health apps? 20 of our 206+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Adolescent Health

YourDoctors - Online Doctor#2

YourDoctors - Online Doctor by HealthATech Solutions Inc.

Talk To A Doctor Online, 24/7
Strong Contender
šŸ„ Medical
4.5😊(4.9K ratings)
FreeIn-App Purchases
YourDoctors - Online Doctor screenshot 1
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YourDoctors - Online Doctor screenshot 3
YourDoctors - Online Doctor screenshot 4
YourDoctors - Online Doctor screenshot 5
YourDoctors - Online Doctor screenshot 6

Access board-certified physicians 24/7 for instant medical consultations, prescriptions, and mental health support. Manage your health conveniently from home, with options for family sharing and proactive wellness guidance.

What We Love

  • šŸš€ Quick and efficient
  • šŸ‘ Convenient and easy to use
  • šŸ™Œ Helpful and knowledgeable doctors
  • šŸ’Æ Great service and advice

Room to Improve

  • šŸ’° Expensive subscription fees
  • šŸ•°ļø Long wait times for some users
  • šŸ¤– Robotic or scripted responses from doctors
STRNG#3

STRNG by STRONG&SXY LTD

Top rated fitness training app
Worth Considering
šŸ’Ŗ Health & Fitness
4.7😐(3.8K ratings)
FreeAdsIn-App Purchases
STRNG screenshot 1
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This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

What We Love

  • šŸ’Ŗ Challenging and effective workouts
  • šŸ½ļø Customizable meal plans
  • šŸ“š Detailed exercise instructions and videos
  • šŸ•°ļø Helpful workout timers and tracking

Room to Improve

  • šŸ› Frequent app glitches and bugs
  • šŸ”„ Limited ability to customize workouts
  • šŸ’° Expensive subscription cost

More Adolescent Health apps to explore

4
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.

Licensed therapists for teensText, phone, and video sessionsParental consent required
šŸ’Ŗ Health & Fitness
(4.4K)
free with in-app purchases
5
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
šŸ’Ŗ Health & Fitness
(2.8K)
free
6
luna: teen health & period app
luna: teen health & period app
luna: teen health & period app
expert advice & period tracker
Free

This app provides expert advice and tools for teen health and wellness. It offers a period tracker, educational content on topics like mental health and skincare, and an anonymous Q&A feature. It aims to empower teens to feel confident and educated about their bodies and well-being.

Period trackingExpert health adviceMental health support
šŸ’Ŗ Health & Fitness
(263)
free with in-app purchases
7
Mantra Health
Mantra Health
Mantra Health
Mental health and wellness
Free

Access quality mental health and wellness tools designed for students. Connect with a network of providers for private, secure one-on-one care. Explore science-backed self-care content to reduce stress and improve focus.

One-on-one provider carePrivate and secure sessionsScience-backed self-care content
šŸ’Ŗ Health & Fitness
(18)
free
8
Volta
Volta
Volta
Health & Wellness Made Easy
Free

This app consolidates all your college's health and wellness resources in one place. Easily access health records, insurance information, and find campus services. It also provides 24/7 crisis support and a helpful chatbot for any health-related questions.

All college & community health resources in one spotChatbot for health questions and guidance24/7 crisis and after-hours support
šŸ’Ŗ Health & Fitness
(4)
free
9
SKG Health
SKG Health
SKG Health
Intelligent Health Manager
Free

This app offers professional health data monitoring and analysis to help users manage their well-being. It allows for tracking family health and setting personalized reminders for important events like medication or hydration. The platform aims to support users in achieving a healthier lifestyle.

Professional health data monitoringHealth data analysisFamily health tracking
šŸ”§ Utilities
(5)
free
10
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
Effecto Symptom & Mood Tracker
ADHD, Mood & Health Tracker
Free

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Comprehensive health and mood trackingData-driven insights and correlationsIdentify triggers and patterns
šŸ’Ŗ Health & Fitness
(688)
free with in-app purchases
11
Critical Health News
Critical Health News
Critical Health News
Critical Health News
Free

This app curates alternative health perspectives, focusing on the body's natural healing abilities and the importance of nutrition. It aims to empower readers with meaningful health information and offers nutritional supplements.

Alternative health perspectivesFocus on natural healingNutritional information
šŸ“” News
(16)
free
12
Hormona: Period & Hormones
Hormona: Period & Hormones
Hormona: Period & Hormones
Daily cycle & symptoms tracker
Free

Understand your body's natural hormone rhythm with personalized insights and cycle tracking. This app offers daily wellness tips, nutrition advice, and symptom logging to help you manage your hormonal health through every life stage.

Menstrual cycle and hormone pattern trackingDaily science-backed wellness insightsPersonalized nutrition advice and recipes
šŸ’Ŗ Health & Fitness
(721)
free with in-app purchases
13
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Anxiety & Depression Self-Care
Free

This app provides a personalized self-care journey to improve mental well-being. It offers therapy-based tools, courses for depression, anxiety, and sleep, and features like mood tracking and goal setting. An intelligent chatbot is also available for immediate support.

Personalized self-care plans500+ therapy-based self-help toolsCourses for depression, anxiety, sleep, stress, anger, happiness
šŸ’Ŗ Health & Fitness
(69)
free with in-app purchases
14
Period Tracker Ā·
Period Tracker Ā·
Period Tracker Ā·
Ovulation & Fertility App
Free

Track your menstrual cycles, predict symptoms, and understand your fertility window. This app helps you monitor your health, whether you're trying to conceive, avoid pregnancy, or simply gain insight into your body.

Predict PMS, period, and fertility phasesLog symptoms, mood, and habitsTrack menstrual periods
šŸ’Ŗ Health & Fitness
(3.6K)
freemium
15
MindDay: Mental Health, Stress
MindDay: Mental Health, Stress
MindDay: Mental Health, Stress
Anxiety, Stress, CBT Therapy
Free

This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

Calm stress and anxietyBuild mental habitsUnderstand emotions
šŸ’Ŗ Health & Fitness
(20)
free with in-app purchases
16
BeMe: Teen Mental Health
BeMe: Teen Mental Health
BeMe: Teen Mental Health
No stigma. Just support.
Free

This app helps teens manage stress, cope with emotions, and build resilience through daily mood tracking and personalized content. It offers a safe space to share feelings with trusted friends and access live coaching for guidance and support.

Daily mood trackingPersonalized content and insightsMood sharing with trusted friends
šŸ’Ŗ Health & Fitness
(372)
free with in-app purchases
17
Primary health care
Primary health care
Primary health care
by World Health Organization
Free

Provides guidance for healthcare professionals on managing common childhood and adolescent conditions at the primary care level. It offers tools for diagnosis, treatment, and preventive care, aiming to improve patient outcomes and reduce unnecessary hospitalizations.

Management of common childhood conditionsReferral guidancePreventive and promotive care advice
šŸ„ Medical
(2)
free
18
TeenToks: Mental Health Videos
TeenToks: Mental Health Videos
TeenToks: Mental Health Videos
Fight Stress, Boost Well-being
Free

This app offers a supportive community for teens to share and learn about mental health. Access hundreds of videos, guided meditations, and wellness challenges created by peers and approved by therapists. It provides tools to manage stress, anxiety, and improve overall well-being for users aged 8 and up.

Teen-created mental health videosGuided daily meditationsWellness challenges
šŸ’Ŗ Health & Fitness
(39)
free with in-app purchases
19
Flourish Health
Flourish Health
Flourish Health
Family Focused Therapy
Free

This app provides comprehensive mental health support for adolescents with serious conditions. It combines clinical care, technology, and value-based contracting to offer timely and accessible treatment. It is designed for individuals enrolled in the Flourish Health service.

Evidence-based clinical careSensor-based technology integrationValue-based contracting for care
šŸ„ Medical
(6)
free
20
The District Behavioral Health
The District Behavioral Health
The District Behavioral Health
Stay connected & supported!
Free
🌟 Lifestyle
(0)