Best Adolescent Health Apps

248+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Looking for free adolescent health apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Adolescent Health Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Adolescent HealthAdolescent HealthFreeNoNoMay 2026
2Youth Health AppYouth Health AppFree5.0★ (2)NoNoMay 2026
3Flourish HealthFlourish HealthFree3.7★ (6)NoNoAug 2026
4Teen CounselingTeen CounselingFree4.7★ (4.4K)YesNoAug 2026
5EmpowerED HealthEmpowerED HealthFreeNoYesAug 2026
6SafeSpace: For Teens By TeensSafeSpace: For Teens By TeensFree2.9★ (16)NoNoMay 2026
7Parent SMART AppParent SMART AppFreeNoNoMay 2026
8Mantra HealthMantra HealthFree4.6★ (18)NoNoAug 2026

Top Picks for Adolescent Health

Youth Health App#2

Youth Health App by Kawsang Co., Ltd

Strong Contender
📚 Education
5.0(2 ratings)
Free
Youth Health App screenshot 1
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Youth Health App screenshot 3
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Youth Health App screenshot 5
Youth Health App screenshot 6

This app offers young people reliable and practical information on reproductive health, sexual education, mental health, and gender understanding. It uses engaging animated videos, sound, and actors to help users make informed choices and understand their rights.

Flourish Health#3

Flourish Health by Flourish Health, Inc

Family Focused Therapy
Worth Considering
🏥 Medical
3.7(6 ratings)
Free
Flourish Health screenshot 1
Flourish Health screenshot 2
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This app provides comprehensive mental health support for adolescents with serious conditions. It combines clinical care, technology, and value-based contracting to offer timely and accessible treatment. It is designed for individuals enrolled in the Flourish Health service.

More Adolescent Health apps to explore

4
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.

Licensed therapists for teensText, phone, and video sessionsParental consent required
💪 Health & Fitness
(4.4K)
free with in-app purchases
5
EmpowerED Health
EmpowerED Health
EmpowerED Health
by Natalie Hutchins
Free
📚 Education
(0)
6
SafeSpace: For Teens By Teens
SafeSpace: For Teens By Teens
SafeSpace: For Teens By Teens
by MyHealthEd, Inc.
Free

This app is part of a research study focused on tech-based health education for adolescents. It offers a judgment-free space to learn about healthy relationships, stress management, and sexual health topics. Users can participate in the study for 10 weeks and receive rewards for their engagement.

Adolescent health educationHealthy relationship guidanceStress management strategies
📚 Education
(16)
free
7
Parent SMART App
Parent SMART App
Parent SMART App
Parent Networking App
Free
💪 Health & Fitness
(0)
8
Mantra Health
Mantra Health
Mantra Health
Mental health and wellness
Free

Access quality mental health and wellness tools designed for students. Connect with a network of providers for private, secure one-on-one care. Explore science-backed self-care content to reduce stress and improve focus.

One-on-one provider carePrivate and secure sessionsScience-backed self-care content
💪 Health & Fitness
(18)
free
9
HealthyTeen25
HealthyTeen25
HealthyTeen25
by Healthy Teen Network Inc
Free
💼 Business
(0)
10
Primary health care
Primary health care
Primary health care
by World Health Organization
Free

Provides guidance for healthcare professionals on managing common childhood and adolescent conditions at the primary care level. It offers tools for diagnosis, treatment, and preventive care, aiming to improve patient outcomes and reduce unnecessary hospitalizations.

Management of common childhood conditionsReferral guidancePreventive and promotive care advice
🏥 Medical
(2)
free
11
BeMe: Teen Mental Health
BeMe: Teen Mental Health
BeMe: Teen Mental Health
No stigma. Just support.
Free

This app helps teens manage stress, cope with emotions, and build resilience through daily mood tracking and personalized content. It offers a safe space to share feelings with trusted friends and access live coaching for guidance and support.

Daily mood trackingPersonalized content and insightsMood sharing with trusted friends
💪 Health & Fitness
(372)
free with in-app purchases
12
Theia Health
Theia Health
Theia Health
Never diet Again
Free

This app analyzes your body's real-time responses to food, exercise, stress, and sleep. Understand your unique physiological reactions to optimize your well-being.

Real-time body response analysisFood impact trackingExercise response monitoring
💪 Health & Fitness
(6)
free
13
MindDay: Mental Health, Stress
MindDay: Mental Health, Stress
MindDay: Mental Health, Stress
Anxiety, CBT Therapy, Journal
Free

This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

Calm stress and anxietyBuild mental habitsUnderstand emotions
💪 Health & Fitness
(40)
free with in-app purchases
14
Stonewater Adolescent Recovery
Stonewater Adolescent Recovery
Stonewater Adolescent Recovery
by Stonewater Adolescent Addiction Recovery Center
Free

This invite-only community connects individuals and their families to support recovery journeys. Share updates, ask questions, and receive daily inspirations. Celebrate milestones and engage in discussions on recovery topics.

Real-time postsDaily inspirationsSober Birthday sharing
💪 Health & Fitness
(4)
free
15
Neko Health
Neko Health
Neko Health
Stay ahead of your health
Free

Access and understand your Neko Health Scan results with this app. Track changes over time, sync wearable data, and receive clinician-led action plans. Visualize your health data through detailed avatars and benchmarks.

Health DashboardSync Wearable DataClinician-led Action Plan
💪 Health & Fitness
(1)
free
16
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Anxiety & Depression Self-Care
Free

This app provides a personalized self-care journey to improve mental well-being. It offers therapy-based tools, courses for depression, anxiety, and sleep, and features like mood tracking and goal setting. An intelligent chatbot is also available for immediate support.

Personalized self-care plans500+ therapy-based self-help toolsCourses for depression, anxiety, sleep, stress, anger, happiness
💪 Health & Fitness
(70)
free with in-app purchases
17
AFHC®
AFHC®
AFHC®
by Rama Shanker Tiwari
Free

This application supports adolescent health programs by helping clinics register young visitors and capture relevant health data. It focuses on reproductive health, substance abuse, mental illness, and menstrual hygiene. The system aids in monitoring and data capture for adolescent-friendly health clinics.

Adolescent registrationHealth data captureReproductive health tracking
💪 Health & Fitness
(0)
free
18
Family First AS
Family First AS
Family First AS
by Family First Adolescent Services LLC
Free

This invite-only community connects individuals with peers and coaches for mutual support during recovery. It offers real-time updates, daily inspirations, and a library of recovery content including videos, podcasts, and articles. Users can share their experiences and control their shared information within a private, secure environment.

Real-time posts for connectionDaily inspiration contentRecovery videos, podcasts, articles
💪 Health & Fitness
(10)
free
19
Girlology: The Girlhood Guide
Girlology: The Girlhood Guide
Girlology: The Girlhood Guide
By Doctors for Moms & Girls
Free

This app provides grade-level video playlists and expert advice for girls navigating puberty and adolescence. It covers topics from periods and emotions to friendships and body image, empowering young girls and their mothers with accurate information.

Grade-level video playlistsExpert advice on puberty and emotionsParent playlists and tips
💪 Health & Fitness
(37)
free with in-app purchases
20
Health3: Blood Work Tracker
Health3: Blood Work Tracker
Health3: Blood Work Tracker
Lab Results, Blood Test Trends
Free

Digitize your paper lab results by taking a photo to understand your health data. This app reveals biomarker relationships and maps them to health topics, offering personalized insights and recommendations.

Digitize paper lab results with a photoUnderstand biomarker relationshipsMap biomarkers to health topics
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Adolescent Health

Are there free adolescent health apps for iPhone?
Yes — 20 of the top adolescent health apps we rank are free to download, including Adolescent Health and Youth Health App.
Adolescent Health has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ adolescent health apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.