233+ iOS apps curated and reviewed
The best afterglow wellness apps on iPhone average 4.7โ across 233+ titles โ we've ranked them by what real users actually keep on their phones. Updated April 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | โ | Yes | No | Jul 2026 |
| 2 |  | Free | 4.8โ (11K) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.8โ (246K) | No | No | Jul 2026 |
| 4 |  | Free | 4.7โ (3.6K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.6โ (5.6K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8โ (885) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.9โ (6.4K) | No | Yes | Jul 2026 |
| 8 |  | Free | 3.9โ (414) | Yes | Yes | Jun 2026 |
Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.
Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.
This app acts as a personal menopause coach, offering device control and symptom tracking. It guides users through menopause stages with expert education, personalized insights, and convenient in-app shopping for related products.
This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.
This app offers a science-backed approach to spiritual and mental well-being for women. It provides a vast library of practices like meditation, yoga, and breathwork to enhance self-care, self-love, and feminine energy. Discover your personality archetypes and receive personalized guidance for a transformative journey.
This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.
This app offers personalized wellness programs and content for women, focusing on fitness, beauty, mindfulness, and nutrition. It integrates with wearable devices to provide actionable insights and track progress across various health metrics.
This app offers guided practices and affirmations to foster self-love, attract abundance, and enhance personal growth. It includes daily prompts, custom plans, and interactive features to help users cultivate a positive mindset and achieve their desires.
This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
Navigate stress, weight loss, and menopause with expert-led video courses, daily routines, and practical tools. Access downloadable guides and mindfulness exercises to support your wellness journey.
This app provides a supportive and educational online community for women experiencing perimenopause, menopause, and postmenopause. Users can connect with others, access expert advice, join live wellness events, and participate in exclusive courses designed for this life stage.
This platform encourages employees to adopt healthier habits through engaging challenges. It fosters connection and tracks progress across physical, mental, workplace, and personal wellbeing pillars.
Track your daily wellness journey with a personalized journal that syncs with your cycle. Receive tailored recommendations for recipes, workouts, and lifestyle adjustments to support your well-being.
This app assists users in understanding their menopause journey by tracking FSH levels and symptoms. It helps determine your likely menopause stage and provides personalized reports for healthcare professionals. Optional features include symptom and cycle tracking, community polls, and educational content.
This platform offers personalized wellness programs for workforces, focusing on mental and physical health. It includes challenges, coaching, rewards, and EAP services, integrating with popular communication tools to boost engagement and productivity.
This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.
Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.
This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.