Best AI Therapist Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Looking for free ai therapist apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top AI Therapist Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Ash - AI for Mental HealthAsh - AI for Mental HealthFree4.8★ (4.4K)NoYesSep 2026
2Tolan: Your Friendly GuideTolan: Your Friendly GuideFree4.8★ (176K)YesYesSep 2026
3Wysa: Mental Wellbeing AIWysa: Mental Wellbeing AIFree4.8★ (24K)NoYesSep 2026
4Nimbo: Your Best FriendNimbo: Your Best FriendFree4.5★ (40)YesNoAug 2026
5Noah: Your Emotional SupportNoah: Your Emotional SupportFree4.7★ (1.8K)YesYesSep 2026
6AI Therapist & Coach - CuraAI Therapist & Coach - CuraFree4.6★ (9)NoYesSep 2026
7Replika - AI Companion ChatReplika - AI Companion ChatFree4.4★ (228K)YesYesSep 2026
8ChatGPTChatGPTFree4.8★ (9.8M)YesYesSep 2026

Top Picks for AI Therapist

Ash - AI for Mental Health#1

Ash - AI for Mental Health by Slingshot AI

Talk through it, privately.
Editor's Choice
💪 Health & Fitness
4.8😊(4.4K ratings)
FreeIn-App Purchases
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

What We Love

  • 👍 Helpful for mental health support
  • 🤗 Provides a safe space to talk
  • 💬 Realistic and natural conversations
  • 🗓️ Remembers past conversations

Room to Improve

  • 🤖 Concerns about AI judgement and demands
  • 🔒 Requires login, leading to privacy concerns
  • 🤖 Struggles with multitasking and understanding context
Tolan: Your Friendly Guide#2

Tolan: Your Friendly Guide by Portola

Made for everyday life
Strong Contender
💪 Health & Fitness
4.8😊(176K ratings)
FreeAdsIn-App Purchases
#30in Health & Fitness
Tolan: Your Friendly Guide screenshot 1
Tolan: Your Friendly Guide screenshot 2
Tolan: Your Friendly Guide screenshot 3
Tolan: Your Friendly Guide screenshot 4
Tolan: Your Friendly Guide screenshot 5
Tolan: Your Friendly Guide screenshot 6

Engage in open conversations about your interests, feelings, and thoughts with friendly virtual companions. Share photos to collaboratively design a unique planet. Find a supportive presence for any topic you wish to discuss.

What We Love

  • 💬 Engaging conversations
  • 🎨 Creative image generation
  • 🤖 Smart and responsive AI
  • 🤗 Feeling of companionship

Room to Improve

  • 💰 Paywall for full access
  • ⏱️ Rapid energy depletion
  • 🔒 Privacy concerns
Wysa: Mental Wellbeing AI#3

Wysa: Mental Wellbeing AI by Touchkin

Selfcare for anxiety, low mood
Worth Considering
💪 Health & Fitness
4.8😊(24K ratings)
FreeIn-App Purchases
Wysa: Mental Wellbeing AI screenshot 1
Wysa: Mental Wellbeing AI screenshot 2
Wysa: Mental Wellbeing AI screenshot 3
Wysa: Mental Wellbeing AI screenshot 4
Wysa: Mental Wellbeing AI screenshot 5
Wysa: Mental Wellbeing AI screenshot 6

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

What We Love

  • 🙏 Helpful for mental health
  • 🤖 Effective AI conversation
  • 🌟 Calming and supportive
  • 🕰️ Available 24/7

Room to Improve

  • 🤖 Limited AI capabilities
  • 🔁 Repetitive responses
  • 💰 Paywall for premium features

More AI Therapist apps to explore

4
Nimbo: Your Best Friend
Nimbo: Your Best Friend
Nimbo: Your Best Friend
#1 AI Friend & Therapist
Free

This AI companion offers natural, real-time voice conversations that remember your preferences. Switch between voice and text modes, and enjoy a privacy-focused experience where your audio stays on your device.

Hands-free voice interactionNatural, real-time repliesInterruptible conversations
🌟 Lifestyle
(40)
free
5
Noah: Your Emotional Support
Noah: Your Emotional Support
Noah: Your Emotional Support
Talk, Vent, Get Advice
Free

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

On-demand emotional supportGuided self-care suggestionsDaily check-ins and motivation
💪 Health & Fitness
(1.8K)
free with in-app purchases
6
AI Therapist & Coach - Cura
AI Therapist & Coach - Cura
AI Therapist & Coach - Cura
Talk 24/7・Chat Therapy・Improve
Free

Engage in supportive AI-driven conversations for self-reflection and emotional check-ins. Choose from various AI therapist styles to address stress, overthinking, relationships, and more. Enjoy private, always-available chats without sign-up.

AI therapist conversationsGuided self-reflectionEmotional check-ins
💪 Health & Fitness
(9)
freemium
7
Replika - AI Companion Chat
Replika - AI Companion Chat
Replika - AI Companion Chat
Someone you'll love to talk to
Free

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

24/7 AI companionText, voice, and video callsProactive suggestions for personal growth
💪 Health & Fitness
(228K)
free with in-app purchases
8
ChatGPT
ChatGPT
ChatGPT
Your everyday AI assistant
Free

This app provides access to advanced AI capabilities, including text generation, image creation from descriptions, and voice conversations. It offers personalized advice, creative inspiration, and instant answers for various tasks, syncing history across devices.

Image generation from textAdvanced voice conversationsPhoto upload and transcription
📊 Productivity
(9.8M)
free with in-app purchases
9
Pi, your personal AI
Pi, your personal AI
Pi, your personal AI
Let's talk it over
Free

An emotionally intelligent AI companion designed to provide support and empower users to navigate everyday life. Engage in conversations to explore ideas, discuss challenges, or simply have someone to listen. It learns and evolves with your interactions.

Emotionally intelligent AI companionTalk through difficult topicsExplore new ideas and topics
🌟 Lifestyle
(2.4K)
free with in-app purchases
10
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations
💪 Health & Fitness
(88)
free with in-app purchases
11
Mindflex: Psychological AI
Mindflex: Psychological AI
Mindflex: Psychological AI
for Overthinkers
Free

This app provides a psychological AI companion to help you process overthinking. Engage in conversations, track your patterns, and monitor your progress towards better wellbeing. It's designed for adults seeking a reflective tool for everyday mental health.

AI-powered psychological supportConversational interactionOverthinking pattern tracking
💪 Health & Fitness
(0)
free with in-app purchases
12
Verbalyze: Vent & AI Companion
Verbalyze: Vent & AI Companion
Verbalyze: Vent & AI Companion
Talk, Rant & Daily Check-Ins
Free
🌟 Lifestyle
(0)
13
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(47K)
subscription
14
COPYMIND: AI Twin
COPYMIND: AI Twin
COPYMIND: AI Twin
Empower your life with AI twin
Free

This app creates a personalized AI twin from your words, patterns, and goals to help you untangle thoughts, make decisions, and gain self-awareness. It offers daily reflections, decision support, and personalized long-form readings.

Personalized AI twinDaily reflection promptsDecision-making support
🌟 Lifestyle
(1.3K)
free with in-app purchases
15
AI Therapist - ChatBot
AI Therapist - ChatBot
AI Therapist - ChatBot
For Anxiety, Stress and Growth
Free
💪 Health & Fitness
(0)
16
Livia: Emotional Best Friends
Livia: Emotional Best Friends
Livia: Emotional Best Friends
To Vent, Journal & Distress
Free

This AI-powered companion offers personalized emotional support, acting as a virtual best friend. It remembers your stories, helps you process emotions through empathetic conversations, and provides self-care tools. Choose from different personalities and watch your friendship evolve.

Empathetic AI conversationsPersonalized memory diariesChoice of unique personalities
🌟 Lifestyle
(2.7K)
subscription
17
Rakora: Your AI friend
Rakora: Your AI friend
Rakora: Your AI friend
Your customizable AI friend
Free

Create and interact with customizable AI companions. Choose from pre-set personalities or build your own, adjusting their traits and moods. Enjoy private conversations with AI that remembers past interactions and adapts its voice and behavior.

13 unique AI personasCreate custom AI charactersAdjust personality and mood parameters
🎬 Entertainment
(2)
free with in-app purchases
18
AI Therapy: Self Reflection
AI Therapy: Self Reflection
AI Therapy: Self Reflection
Your Friend for Mental Support
Free

Engage in private voice conversations to explore thoughts, brainstorm ideas, and practice communication. This AI partner offers a non-judgmental space for self-reflection and creative problem-solving, all stored securely on your device.

AI conversation partnerVoice-based interactionIdea brainstorming
💪 Health & Fitness
(0)
free with in-app purchases
19
AI Therapist: Therapy Chatbot
AI Therapist: Therapy Chatbot
AI Therapist: Therapy Chatbot
Anxiety, Stress & Depression
Free

This app offers an empathetic, judgment-free virtual companion for mental health support. It uses AI and evidence-based techniques like CBT and mindfulness to help manage stress, anxiety, and depression. Enjoy personalized sessions anytime, anywhere, with a focus on privacy and emotional understanding.

Personalized AI therapy sessionsCognitive Behavioral Therapy (CBT)Mindfulness practices
💪 Health & Fitness
(42)
free with in-app purchases
20
Ally: Stress & Wellbeing Coach
Ally: Stress & Wellbeing Coach
Ally: Stress & Wellbeing Coach
Companion, Diary & Motivation
Free

This AI-powered coach offers a confidential space to talk through stress, overwhelm, and loneliness. Developed with psychologists, it provides supportive conversations and helps you understand emotional patterns for greater clarity and calm.

AI-powered listening and supportConfidential and non-judgmental conversationsPsychology-based guidance
💪 Health & Fitness
(4)
free with in-app purchases

FAQ about AI Therapist

What are the best ai therapist apps for iPhone?
Ash - AI for Mental Health tops our ai therapist apps ranking as of September 2026, with a 4.8-star average from 4.4K App Store ratings, and it's free to download.
Yes — 20 of the top ai therapist apps we rank are free to download, including Ash - AI for Mental Health and Tolan: Your Friendly Guide.
Ash - AI for Mental Health has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ ai therapist apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Ash is an AI designed for mental health and emotional support. It provides a private, judgment-free space to discuss stress, anxiety, relationships, or any personal challenges. The AI learns from your conversations to identify patterns, offer personalized insights, and build a custom program to help you achieve your growth goals.
Ash is built for long-term growth by learning from your patterns and interactions. It generates weekly personalized insights to help you understand yourself more deeply. The app can act as a catalyst for change, providing motivation, accountability, and encouragement to help you break patterns and move forward with clarity.

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