Best Alcohol Recovery Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Sober Time is the household name in alcohol recovery, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Alcohol Recovery Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (41K)YesYesAug 2026
2Thrive Alcohol RecoveryThrive Alcohol RecoveryFree4.7★ (14)NoYesAug 2026
3My Spiritual Toolkit AA StepsMy Spiritual Toolkit AA StepsFree4.9★ (12K)NoYesAug 2026
4Loosid Recovery & Sober AppLoosid Recovery & Sober AppFree4.7★ (7.1K)NoYesAug 2026
5I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
6Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (43K)YesYesAug 2026
7Manifest AffirmationsManifest AffirmationsFree4.5★ (6.7K)NoYesAug 2026
8Sober: Recovery TrackerSober: Recovery TrackerFree4.8★ (7.6K)NoYesAug 2026

Top Picks for Alcohol Recovery

Sober Time - Sobriety Counter#1

Sober Time - Sobriety Counter by Sociosoftware LLC

Addiction recovery tracker
Editor's Choice
🌟 Lifestyle
4.8😊(41K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • 💪 Helps track sobriety progress
  • 📊 Provides detailed statistics and milestones
  • 🙏 Offers motivational quotes and support
  • 💰 Tracks money saved from not using

Room to Improve

  • 💸 Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • 🔁 Resets progress when reinstalling app
Thrive Alcohol Recovery#2

Thrive Alcohol Recovery by Thrive Alcohol Recovery, LLC

Sinclair Method to Drink Less
Strong Contender
💪 Health & Fitness
4.7(14 ratings)
FreeIn-App Purchases
Thrive Alcohol Recovery screenshot 1
Thrive Alcohol Recovery screenshot 2
Thrive Alcohol Recovery screenshot 3
Thrive Alcohol Recovery screenshot 4
Thrive Alcohol Recovery screenshot 5

This app offers a supportive community and science-based tools for individuals seeking to reduce alcohol consumption using the Sinclair Method and naltrexone. It provides guidance, courses, and live support to help users change habits and build a fulfilling life without relying on alcohol.

My Spiritual Toolkit AA Steps#3

My Spiritual Toolkit AA Steps by LOOK BEFORE YOU LEAP NET, LLC.

Sobriety Journal & Inventory
Worth Considering
🌟 Lifestyle
4.9😊(12K ratings)
FreeIn-App Purchases
My Spiritual Toolkit AA Steps screenshot 1
My Spiritual Toolkit AA Steps screenshot 2
My Spiritual Toolkit AA Steps screenshot 3
My Spiritual Toolkit AA Steps screenshot 4
My Spiritual Toolkit AA Steps screenshot 5
My Spiritual Toolkit AA Steps screenshot 6

This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.

What We Love

  • 💻 Convenient all-in-one app
  • 🙏 Helpful for daily spiritual practices
  • 📝 Easy to track sobriety progress
  • 🔒 Secure and password-protected

Room to Improve

  • 🐛 Occasional app freezing or unresponsiveness
  • 🕰️ Incorrect time zone for some regions
  • 🔍 Difficulty editing entries after saving

More Alcohol Recovery apps to explore

4
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Sobriety Community Support
Free

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

Sobriety trackerDaily tips and inspirationSober community and chat
🌟 Lifestyle
(7.1K)
free with in-app purchases
5
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(184K)
freemium
6
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(43K)
free with in-app purchases
7
Manifest Affirmations
Manifest Affirmations
Manifest Affirmations
Self Love & Abundance Plan
Free

This app offers guided practices and affirmations to foster self-love, attract abundance, and enhance personal growth. It includes daily prompts, custom plans, and interactive features to help users cultivate a positive mindset and achieve their desires.

30-day glow-up plansAffirmation categoriesAnimated backgrounds
💪 Health & Fitness
(6.7K)
subscription
8
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

Sobriety day trackingSober streak buildingHabit breaking tools
🌟 Lifestyle
(7.6K)
free with in-app purchases
9
Recovery Path for Addiction
Recovery Path for Addiction
Recovery Path for Addiction
Sobriety and Harm Reduction
Free

This app supports individuals on their journey to sobriety and harm reduction. It offers tools for self-help or can be linked with a treatment team, sponsors, and loved ones. Features include meeting finders, daily check-ins, and a places-to-avoid function to aid in recovery.

Link with care teamsMeeting finderDaily check-ins
🏥 Medical
(904)
free
10
Novara Recovery Center
Novara Recovery Center
Novara Recovery Center
by Novara Recovery Center Virginia Drug & Alcohol Rehab LLC
Free
🌟 Lifestyle
(0)
11
AskFRED Mobile
AskFRED Mobile
AskFRED Mobile
Fencing Tournaments & Results
Free

Discover and register for fencing tournaments. Track your competition results and communicate directly with event organizers. This platform is designed for competitive fencers.

Find fencing tournamentsRegister for eventsTrack competition results
⚽ Sports
(2)
free
12
BriteLife Recovery
BriteLife Recovery
BriteLife Recovery
by BriteLife Recovery At Hilton Head LLC
Free
🌟 Lifestyle
(0)
13
Plugged In Recovery
Plugged In Recovery
Plugged In Recovery
by Plugged In Recovery LLC
Free
🌟 Lifestyle
(0)
14
Touchstone Recovery
Touchstone Recovery
Touchstone Recovery
by Touchstone Recovery Center Inc
Free
🌟 Lifestyle
(0)
15
nuEra Dispensaries
nuEra Dispensaries
nuEra Dispensaries
High Flyers Club Rewards
Free

This app allows users to earn and track rewards points with every purchase. You can redeem these points for discounts and place mobile orders for pickup. Stay updated on new products and exclusive deals through real-time notifications.

Earn and track rewards pointsRedeem rewards and personalized discountsMobile ordering for pickup
🌟 Lifestyle
(26)
ad-supported
16
Align Recovery Centers
Align Recovery Centers
Align Recovery Centers
by Align Recovery Centers, LLC
Free
🌟 Lifestyle
(0)
17
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
18
Atlanta Recovery Place
Atlanta Recovery Place
Atlanta Recovery Place
by ARP Management llc
Free
🌟 Lifestyle
(0)
19
Relimie: Drink Less Alcohol
Relimie: Drink Less Alcohol
Relimie: Drink Less Alcohol
Sober Curious Tracker & Diary
Free
💪 Health & Fitness
(0)
20
MeetingMap: AA & NA Meetings
MeetingMap: AA & NA Meetings
MeetingMap: AA & NA Meetings
by Henry Wilson
Free
💪 Health & Fitness
(0)

FAQ about Alcohol Recovery

What are the best alcohol recovery apps for iPhone?
Sober Time - Sobriety Counter tops our alcohol recovery apps ranking as of August 2026, with a 4.8-star average from 41K App Store ratings, and it's free to download.
Yes — 20 of the top alcohol recovery apps we rank are free to download, including Sober Time - Sobriety Counter and Thrive Alcohol Recovery.
Sober Time - Sobriety Counter shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ alcohol recovery apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Sober Time is an addiction recovery tracker that helps users monitor their progress, stay motivated, and connect with others in recovery. It allows you to track multiple addictions, set personal goals, and provides daily motivational messages.
Key features include tracking multiple addictions, setting and customizing goals, receiving daily motivational messages, a vibrant community forum for discussion, personalized addiction tracking with custom backgrounds and icons, various timer options, relapse tracking with notes, and tracking money saved.

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