Best Alna Sauna And Ice Bath Apps

Plunge - Official App

Cold Plunge & Sauna Tracker

Free

This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.

FFES Sauna

FFES Sauna

Free

Control your sauna remotely from your iPhone or iPad. Set temperature, duration, and manage various sauna features before you even arrive home. Prepare your ideal relaxation experience from anywhere.

MyHarvia for Xenio

Sauna remote control solution

Free

Control your sauna's heater, lighting, and ventilation remotely from your mobile device. Adjust temperature, set schedules, and monitor safety devices for a personalized sauna experience. Compatible with Xenio WiFi control panels and specific heaters.

Othership: Booking App

Sauna and Ice Bath

Free

Discover and book unique social sauna and ice bath experiences. This app allows you to find studio locations, view schedules, manage your account, and book your next session. Embark on a journey of self-discovery and emotional regulation through invigorating physical and mental challenges.

The Studio Sauna

by The Studio Sauna LLC

Free

Book sessions and manage your wellness journey at a premier sauna and cold plunge facility. Schedule guided contrast therapy classes with breathwork and meditation, or enjoy open studio times for independent use of saunas and ice baths.

Sun Home Saunas

Sauna, Cold Plunge, Breathwork

Free

This app guides users through cold water immersion, breathwork, and heat therapy for enhanced health and performance. It offers guided sessions, expert-led video courses, and community features.

HotLog - Sauna & Cold Plunge

Log Sauna & Infrared Sessions

$1.99

This app helps you meticulously track your sauna, steam bath, and infrared room sessions. Record details like temperature, humidity, duration, and even the type of aufguss. Gain insights into your habits with appealing statistics and optionally sync your sessions with Apple Health.

Sauna Journal

Track your sauna sessions.

Free

Easily record sauna session details like duration, temperature, and hydration. Understand how regular sauna use improves your well-being, stress levels, and recovery. Offers real-time hydration feedback for safer, more beneficial sessions.

Sunlighten

Light Therapy in Your Control

Free

Optimize your well-being with this app, designed to enhance your light therapy and sauna experiences. Create personalized wellness programs, track sessions in real-time, and control your devices remotely for a seamless health journey.

Restore Hyper Wellness

Health and Wellness Therapies

Free

Easily manage your health and wellness appointments at Restore Hyper Wellness locations. Book, cancel, and view your schedule for various therapies like IV drips and cryotherapy. Take control of your wellness journey with this intuitive app.