Best Alna Sauna And Ice Bath Apps

Plunge - Official App

Cold Plunge & Sauna Tracker

Free

This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.

FFES Sauna

FFES Sauna

Free

Control your sauna remotely from your iPhone or iPad. Set temperature, duration, and manage various sauna features before you even arrive home. Prepare your ideal relaxation experience from anywhere.

Othership: Booking App

Sauna and Ice Bath

Free

Discover and book unique social sauna and ice bath experiences. This app allows you to find studio locations, view schedules, manage your account, and book your next session. Embark on a journey of self-discovery and emotional regulation through invigorating physical and mental challenges.

Sun Home Saunas

Sauna, Cold Plunge, Breathwork

Free

This app guides users through cold water immersion, breathwork, and heat therapy for enhanced health and performance. It offers guided sessions, expert-led video courses, and community features.

Sunlighten

Light Therapy in Your Control

Free

Optimize your well-being with this app, designed to enhance your light therapy and sauna experiences. Create personalized wellness programs, track sessions in real-time, and control your devices remotely for a seamless health journey.

Restore Hyper Wellness

Health and Wellness Therapies

Free

Easily manage your health and wellness appointments at Restore Hyper Wellness locations. Book, cancel, and view your schedule for various therapies like IV drips and cryotherapy. Take control of your wellness journey with this intuitive app.

GoPolar: Cold Plunge & Sauna

Contrast Therapy Tracker

Free

This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.

HUUM

by HUUM

Free

Control your sauna remotely with this app. Schedule heating times and receive notifications when your sauna reaches the desired temperature, ensuring a perfectly heated experience upon arrival.