Best Alna Sauna And Ice Bath Apps

Plunge - Official App

Cold Plunge & Sauna Tracker

Free

This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.

GoPolar: Cold Plunge & Sauna

Contrast Therapy Tracker

Free

This app helps you track various contrast therapy sessions like cold plunges, saunas, and red light therapy. Monitor your progress, connect with a community, and participate in challenges to improve resilience and recovery.

Ultra Cold Plunge & Sauna

Log Cold Plunge Sauna Sessions

Free

Track and analyze your cold plunge, sauna, and other recovery sessions with real-time metrics and AI-powered insights. Build consistency, monitor progress, and enhance your wellness routine directly from your Apple Watch.

Restore Hyper Wellness

Health and Wellness Therapies

Free

Easily manage your health and wellness appointments at Restore Hyper Wellness locations. Book, cancel, and view your schedule for various therapies like IV drips and cryotherapy. Take control of your wellness journey with this intuitive app.

Embrace North

by Tres Sports LLC

Free

Book sauna and ice bath sessions, rentals, and products directly through the official app. Manage reservations, view schedules, and handle all your account needs. Purchase retail items conveniently within the application.

Othership: Booking App

Sauna and Ice Bath

Free

Discover and book unique social sauna and ice bath experiences. This app allows you to find studio locations, view schedules, manage your account, and book your next session. Embark on a journey of self-discovery and emotional regulation through invigorating physical and mental challenges.

Gaia: Streaming Consciousness

Streaming positif et utile

Free

Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.

Runna: Running Plans & Coach

5k to Marathon Training

Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Mighty Networks

Communities for people magic

Free

This platform helps creators, entrepreneurs, and leaders build and manage thriving online communities. It uses AI to foster member connections, offers tools for courses, events, and memberships, and allows for both free and paid access.

Chakra Meditation Balancing

Sleep & Anxiety Relief

Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

Hand and Stone

by Hand and Stone Franchise Corporation

Free

Easily book and customize spa appointments at over 500 locations. Manage your membership, purchase gift cards, and enjoy quick rebooking for your favorite services. Members can also utilize self check-in for a seamless experience.

Yoga | Down Dog

A new workout every time!

Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

PlungePalz: Cold Plunge Sauna

Plunge | Share | Track | Earn

Free

This app helps cold plunge enthusiasts track their sessions, connect with a global community, and gamify their routine with challenges and rewards. Earn points for consistency and unlock exclusive merchandise. It's designed to make cold water therapy a sustainable habit.

Sunlighten

Light Therapy in Your Control

Free

Optimize your well-being with this app, designed to enhance your light therapy and sauna experiences. Create personalized wellness programs, track sessions in real-time, and control your devices remotely for a seamless health journey.

ClassPass: Fitness, Spa, Salon

Fitness, yoga, boxing, & more

Free

Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.

Polar Log: Cold Plunge & Sauna

Track Heat & Cold Exposure

Free

Easily log and track your heat and cold exposure sessions, including saunas, steam rooms, and cold plunges. Your data is securely stored and synced via iCloud.