Best Alpha Progression Apps &amp; Games

Intuitive workout loggingComprehensive exercise libraryApple Watch integration

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

(108K)

Gymverse: Gym Workout Planner

Weight Lifting Fitness Trainer

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(165K)

Liftoff - Ranked Gym Workouts

Weight Lifting Routine Planner

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

(92K)

JustFit: Lazy Workout & Fit

Female Fitness and Exercise

Personalized workout plansWall Pilates exercisesBelly and core workouts

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Daily Quotes & Discipline

Daily motivation quotes10 motivation categoriesHome screen widget

This app delivers direct, no-excuses motivation and quotes to help you build discipline and achieve your goals. It features a gamified ranking system, daily reminders, and a home screen widget to keep you focused.

📊 Productivity

(6)

Gainz+Gainz: Hypertrophy Coach

Strength Training Planner

Automatic progressive overloadAdaptive set, rep, and weight adjustmentsPerformance-based training evolution

This app automatically adjusts your workout sets, reps, and weight based on your performance to ensure continuous muscle growth. It removes guesswork from programming, helping you build a more muscular physique with evolving training plans.

(2)

Fitness App: Gym Workout Plan

Exercise tracker, home routine

Full body workout plans3D exercise animationsPersonal workout diary

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

(35K)

Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

Gym Log Workout Tracker: Gript

Fitness Planner,Weight Lifting

Fast set entry with previous numbersSupport for supersets, warm-up, and drop setsBuilt-in rest timer

This app helps you track your weightlifting progress with clear charts and fast logging. It supports various exercise types and offers detailed performance insights to optimize your training.

Can you reach the Zenith?

Incremental RPG gameplayRandomized loot with affixesStrategic stage-based progression

An incremental RPG focused on gear progression and strategic combat. Players build a hero, collect randomized loot, and climb through challenging stages with increasing difficulty. Master your build and compete on global leaderboards.

🎮 Games

(2)

Gym Rank: Gymr Workout Planner

Gym rank & Weight lifting

Global gym leaderboardsCustom workout routinesHealthKit syncing

This app transforms your fitness efforts into progress on a global leaderboard. Track strength and cardio workouts, sync with HealthKit, and receive personalized insights to achieve your fitness goals.

(0)

Alive by Whitney Simmons

Workout and Fitness App

20+ guided workout programs30-day wellness challenges200+ daily workouts

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

(44K)

GymWiz: AI Workout Gym Planner

gym routine & fitness trainer

AI-generated fitness plansBody scanning for personalizationHundreds of unique workout variations

This app uses AI to create personalized fitness plans based on your goals and body scan. Generate hundreds of unique workouts to help you transform your body efficiently and confidently.

(3)

Iterate - Workout Tracker

Gym & Strength Log, Lifting

Tenacity Achievement Tracker

(0)

Track game progress & stats

Steam Stats & Insights

Home Workout for Women To Burn

🎮 Games

(0)

30 Day Fitness at Home

Personalized workout plansZero-equipment home workoutsAI fitness trainer

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.