250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our am i? my thought journal list covers 250+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Jun 2026 | |
| 2 |  | Free | 4.6★ (82K) | No | Yes | Nov 2026 | |
| 3 |  | Free | 5.0★ (6) | No | Yes | Nov 2026 | |
| 4 |  | Free | 5.0★ (10) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.8★ (18K) | No | Yes | Nov 2026 | |
| 6 |  | Free | 4.9★ (374) | No | Yes | Nov 2026 | |
| 7 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 | |
| 8 |  | Free | 4.7★ (11K) | Yes | Yes | Nov 2026 |
This app helps users identify and challenge negative thought patterns associated with depression and anxiety. By tracking situations and examining evidence for and against thoughts, users can develop more realistic perspectives. Designed with input from mental health professionals and youth, it prioritizes local data storage for privacy.
This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.
Record your thoughts and receive on-device reflections and weekly summaries. This private voice journal keeps all your data on your phone, with optional encrypted iCloud backups. It offers a space for personal reflection without any external servers or analytics.
