Best Anxious Attachment Test Apps & Games

Attached: Relationship Anxiety

Codependency, anxious, rocd

Free

Get personalized guidance to break free from unhealthy relationship patterns and build meaningful connections with your unique attachment style coach, journal, and meditation guide. Unlock a deeper understanding of yourself and relationships with daily exercises, meditations, and expert-backed insights.

Anxiety Test⁺

Symptom Assessment Quiz

Free

This anxiety assessment quiz helps evaluate the severity of your anxiety with a simple 7-question test, based on a widely used and empirically-based questionnaire. Take the quiz to gauge your anxiety levels, but consult a physician for a proper diagnosis and treatment, as this test is not a substitute for professional guidance.

Anxiety Test & Relief

by Baris Sarer

Free

This application offers a comprehensive anxiety test to help users assess their anxiety levels. Take control of your mental well-being today with this easy-to-use tool.

Depression Test

by Baris Sarer

Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

Ekoe: Attachment Style Coach

Overcome anxious attachment

Free

This AI-powered guide helps you overcome anxious attachment and build secure, healthy relationships by discovering your attachment style, practicing secure communication, and tracking your progress. Start your journey today and move toward a more fulfilling love by understanding your triggers, breaking unhealthy patterns, and growing emotionally secure.

Anxiety Test App

Social Anxiety Symptom Quiz

Free

Take a quick and confidential 5-minute anxiety test to gain valuable insights into your mental health and wellbeing. Our scientifically-backed assessment provides personalized recommendations and coping strategies to help you manage stress, anxiety, and depression.

Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

Free

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

ADHD Test - Adult

ADHD screening test for adults

Free

This ADHD screening test for adults is a quick and easy-to-use questionnaire that measures symptoms of attention-deficit/hyperactivity disorder through 6 predictive questions. Take the test to self-screen for potential symptoms, track your results, learn more about ADHD, and share your findings with a medical professional.

Dependent Personality D. Test

Definition, symptoms, & quiz

Free

Evaluate your risk for a personality disorder characterized by over-reliance on others with a validated screening questionnaire. Take the first step in understanding your mental health by assessing your symptoms and consulting a qualified healthcare professional if needed.

Dare: Panic & Anxiety Relief

Antistress, Stop Attacks

Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

Trauma Test, Personality Tests

MBTI, Enneagram, Quizzes, PTSD

Free

This application offers a quick personality test based on the Five Factor model followed by personalized growth programs designed to enhance specific personality traits. It aims to help users improve their mental health, relationships, career success, and more, with subscription options for additional features.

MMMMental health test

A mental health test

Free

A mental health test app offering various tests for mental illnesses, job aptitude, and more, with no permission needed for live streaming. Enjoy free tests and opt-out if needed for GDPR/CCPA compliance. Just click on pictures to take the tests!

Become Secure: Attachment Quiz

Support for Anxious & Avoidant

Free

Discover your attachment style and begin your journey to healthier relationships with our interactive app. Take the attachment style questionnaire, track your progress, and access practical strategies and resources to transform your relationships and develop a more secure attachment style.

PTSD Test (PCL)

Post-Traumatic Stress Disorder

Free

This powerful tool evaluates Post-Traumatic Stress Disorder and monitors treatment response through a self-administered, internationally recognised checklist. Take the questionnaire to screen for PTSD symptoms, track your progress, and consult with a medical professional to effectively treat and manage your condition.

Depression Test - Quick Test

Monitor your mental state

Free

This application allows users to monitor their mental state with a rapid depression test, providing a scientific method of self-diagnosis based on a widely recognized psychological assessment. Take the test to gain insights into your mental well-being and consult a doctor for professional advice.

How We Feel

An emotional wellbeing journal

Free

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.