Best Anxo Apps & Games

Idle Dragon Tycoon

by Anxious Otter Games Ltd.

Free

Manage a dragon farm, automate your dragon collection, and evolve them to become a powerful dragon tycoon. Earn coins to upgrade and acquire new dragons, even while offline. This simulation game offers an engaging experience without constant tapping.

Worrydolls

Tiny dolls to remove anxiety

Free

This app provides a digital worry doll to help you manage anxiety and stress. Share your worries with the doll, track them over time, and find a sense of calm by revisiting past concerns.

Shadow Work - Mindberg

Inner Child & Trauma Healing

Free

Explore your unconscious patterns and hidden archetypes to understand self-sabotage and repeated behaviors. Engage in daily prompts, receive direct answers to your deepest questions, and interpret dreams with psychological depth. Understand the roots of addiction and navigate personal growth cycles.

Attached: Relationship Anxiety

Anxious Attachment AI Coach

Free

This app helps individuals understand and manage insecure attachment styles and codependency. It offers personalized coaching, journaling, and meditation tools to improve relationships and reduce anxiety. Break free from unhealthy patterns and build deeper connections.

Echo: Break The Cycle

Your Emotional Recovery App

Free

This app offers a structured 90-day program to help users navigate the emotional challenges of a breakup. It provides daily exercises, a no-contact tracker, guided journaling, and AI-powered support to foster healing and self-discovery.

Coping Coach by VA

Cope with stress & stay well

Free

This app offers tools and resources to help users build resilience, manage stress, and improve well-being during challenging times. It provides customized support for coping, staying healthy, and navigating life changes like parenting or working from home. Users can track their mood and access additional help.

Steady: Fear of Flying

Calm for anxious flyers

Free

This app offers offline support for anxious flyers, providing real-time turbulence forecasts for your exact route. It includes guided breathing exercises, sensory grounding techniques, and explanations of airplane sounds to help manage anxiety during flights.

Brain Fit Life: Mental Health

Meditation, Training & Games

Free

Enhance your focus, mood, memory, and energy with a personalized brain health plan. This app offers tools, training, and coaching developed by a renowned psychiatrist to help you reduce stress and boost happiness. Discover your unique brain type and follow tailored strategies for improved mental well-being.

Premiumguest Access Control

by Anxo Coterillo Frias

Free

This tool streamlines nightlife and event management by allowing users to create events, manage guest lists, sell tickets, and scan QR codes for entry. It helps businesses control access, measure performance, and ultimately increase sales through efficient event operations.

Anxiety Test⁺

Symptom Assessment Quiz

Free

Assess your anxiety levels with a quick, seven-question quiz based on the validated GAD-7 questionnaire. This tool can help identify potential anxiety disorders and encourage seeking professional help if needed. It's a helpful first step for understanding your mental well-being.

Anxious Attachment App Meadow

Become Securely Attached

Free

Understand your relationship patterns and cultivate secure attachment with daily lessons, reflections, and exercises. Discover your attachment style for free and embark on a personalized growth path to build steadier connections.

Lumi: Anxious Attachment

Heal anxious attachment

Free

This app offers tools to manage relationship anxiety and anxious attachment. Features include guided exercises for panic, a space to release toxic thoughts, no-contact timers, and ways to save positive memories. It helps users track emotional patterns and provides scripts for difficult conversations.

Anxious Andy

by Anxious Andy LTD

Free

This app promotes mental health awareness with helpful resources and calming nature sounds. It offers a dedicated meditation page to aid relaxation and well-being. Remember to consult a doctor for medical advice.

Loopist: Fix Your Relationship

Anxious Avoidant Recovery

Free

This AI-powered relationship coach helps you break free from exhausting push-pull cycles with an avoidant partner. It offers guided activities and personalized programs based on attachment theory and the Gottman Method to improve communication and build deeper connection.

Wellness AI Therapy & Meditate

Anxiety & Mood - CBT, DBT, ACT

Free

This app offers 24/7 AI-powered therapy and personalized meditation sessions. It provides evidence-based support for anxiety, mood, and sleep issues, creating custom meditations based on your conversations. It's a private, pocket-sized companion for emotional wellbeing.

wayForward

by PsyInnovations Inc.

Free

Access emotional health support through a personalized program designed by psychologists. It offers self-guided modules, coaching, and therapist referrals to help manage stress, anxiety, and depression with research-based techniques.