250+ iOS apps curated and reviewed
Finding the right apnea assistant apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (43) | No | No | Aug 2026 |
| 2 |  | Free | 4.9★ (5.4K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (109K) | No | No | Aug 2026 |
| 4 |  | Free | — | No | Yes | Jun 2026 |
| 5 |  | Free | 4.7★ (23K) | No | No | Aug 2026 |
| 6 |  | Free | 4.6★ (119K) | No | No | Aug 2026 |
| 7 |  | Free | — | No | No | May 2026 |
| 8 |  | Free | 4.8★ (738) | No | No | Aug 2026 |
This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.
This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.
This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.
This app serves as a diagnostic aid for sleep-related breathing disorders. It is intended for use with the WatchPAT™ONE device, provided by a licensed healthcare practitioner. Users should consult a doctor for medical advice.
This app helps users actively manage their CPAP therapy by providing daily feedback on treatment and equipment performance. It allows for personalized goal setting, access to educational content, and notifications to ensure a better night's sleep.
This app offers a convenient, at-home solution for sleep apnea diagnosis and treatment. Connect with sleep doctors virtually, receive a home sleep test, and get a personalized treatment plan, all without leaving your house.
Monitor your sleep for breathing disorders using a finger sensor. The app guides you through setup and data collection over several nights. Consult your healthcare provider for medical decisions.
This app facilitates at-home sleep apnea testing, offering a convenient way to monitor your sleep health. It is designed for individuals seeking to understand their sleep patterns and potential issues, in consultation with their doctor.
This app helps you improve your breath-holding capacity through structured breathing exercises and apnea tables. It's designed to adapt your body to lower oxygen levels, beneficial for freediving, other sports, meditation, and relaxation.
This app screens for moderate to severe sleep apnea risk using only your smartphone's microphone. It analyzes breathing sounds during sleep to identify patterns associated with sleep apnea and snoring, providing a daily report without requiring any extra devices.
This app offers daily breathwork training for freedivers, scuba divers, and individuals seeking better breath control. It features five core exercises, from beginner techniques to advanced apnea tables, all designed for safe, dry-land practice.
This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.
This app acts as a personal trainer for apnea and free diving, helping users increase lung capacity to spend more time underwater. It offers custom settings for experienced divers and a simple, powerful interface.
This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.