This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.






250+ iOS apps curated and reviewed
Finding the right apnea assistant apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (48) | No | No | Sep 2026 | ||
| 2 | Free | 4.9★ (5.4K) | No | Yes | Sep 2026 | ||
| 3 | Free | 4.7★ (109K) | No | No | Sep 2026 | ||
| 4 | Free | — | No | No | May 2026 | ||
| 5 | Free | 4.7★ (23K) | No | No | Sep 2026 | ||
| 6 | Free | 4.6★ (119K) | No | No | Sep 2026 | ||
| 7 | Free | — | No | No | Jun 2026 | ||
| 8 | Free | — | No | No | Sep 2026 |






This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.






This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.






This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.