Best Apneamode Apps

STAmina Apnea Trainer

Freediving, Spearfishing coach

Free

This app helps users improve their breath-holding capabilities for activities like freediving, spearfishing, and other water sports. It offers various training tables and personalized programs to enhance physical and mental endurance underwater.

Apnea Assistant: Freediving

Breath Hold Trainer & Tables

Free

This app offers a comprehensive platform for structured breath-hold training, featuring guided exercises, customizable tables, and educational articles. It's designed to improve performance and safety for freedivers and breathwork practitioners.

WatchPAT

by Itamar Medical

Free

This app serves as a diagnostic aid for sleep-related breathing disorders. It is intended for use with the WatchPAT™ONE device, provided by a licensed healthcare practitioner. Users should consult a doctor for medical advice.

Freediving Apnea Trainer

Improve your apnea and stamina

Free

This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.

PeakO₂: Stamina & Breath Guide

Endurance, Lung Health & Focus

Free

Enhance your breath control and oxygen efficiency with structured exercises. This app offers personalized training plans, guided sessions, and progress tracking for improved physical and mental endurance. Suitable for athletes, freedivers, and anyone looking to master their breath.

Freedive

by Luca Naterop

Free

This app helps freedivers improve their breath-holding abilities with customizable training tables and performance tracking. It offers automated CO2 tolerance and O2 deprivation tables, along with the ability to create personalized sessions. Track your progress and receive notifications during your training.

One Deep Breath: Box Breathing

Paced Breathing Exercises

Free

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Breathly

Simple guided breathing

Free

This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

Lung Breathing Exercise

Exercise to practice breathing

Free

Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

Apnea Stamina Trainer - Apneo

breathwork & freediving coach

Free

This app is a personal breath-hold trainer designed for freedivers and swimmers. It offers AI-driven training plans, video courses from a world champion, and customizable timers to improve breathing quality and performance.

NTX Apnea

NTX freedive training system

Free

This app offers a comprehensive system for freediving and spearfishing training, focusing on improving breath-hold, awareness, and relaxation. It provides a variety of exercises with detailed instructions and expert guidance to suit all experience levels.

Breathing Zone: Breathwork

Calm anxiety, stress & sleep

Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Hold breath longer underwater

Apnea freediving trainings app

$1.99

This iPhone-exclusive training app helps you extend your breath-holding duration using CO2 and O2 tables. It provides suggested training times based on your maximum breath hold, but always consult a professional and train safely.

Static Apnea Trainer

Learn to hold your breath

Free

This app helps you improve your breath-holding capacity through structured breathing exercises and apnea tables. It's designed to adapt your body to lower oxygen levels, beneficial for freediving, other sports, meditation, and relaxation.