219+ iOS apps curated and reviewed
If you already know Opal, this is the deeper bench. 219+ app timeout apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app helps you regain control of your time by blocking distracting applications. It allows you to set up focus sessions, block specific apps, or enable a whitelist mode for essential applications only. Designed for simplicity, it helps you concentrate on important tasks.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.
This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.
Order food in advance from local markets featuring top chefs. Browse menus, customize dishes, and pay online for easy pickup. Enjoy a variety of cuisines without the wait.
This app helps parents manage and track their children's timeouts. It allows for easy logging of sessions, identification of behavior patterns, and provides insights to support consistent discipline strategies and emotional growth.
This app helps parents manage child timeouts by calculating the appropriate duration based on age. It allows tracking multiple children, starting and stopping timers, and visualizing timeout trends over time with graphs.
This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.
This app helps you build healthier phone habits by locking distracting applications until you complete exercise goals or follow a schedule. It connects your digital usage with fitness achievements, allowing you to unlock apps only after meeting targets like step counts or calorie burn.
Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.
This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.
This business app allows employees to manage time off requests and view leave balances. Managers can approve or deny requests and record time off for their teams. It provides automatic notifications for important updates.
Earn real cash by completing paid surveys. This app allows users to collect rewards and cash out directly to their PayPal account, offering a straightforward way to make money from their smartphone.
This app helps users break free from social media addiction and reduce screen time. It offers advanced blocking mechanisms to regain control over digital habits and improve mental well-being.
Secure your device by locking apps, photos, and videos with a password or Face ID. It offers parental controls to manage app usage and promote self-discipline by tracking screen time and limiting app installations. Prevent accidental purchases and app deletions for enhanced control.
Manage your work schedule and time off requests directly from your mobile device. View shifts, cover for colleagues, and sync your roster to your calendar. Receive timely alerts for upcoming shifts and stay organized with all your work details in one place.