Best Apps For Breakup Support

224+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated June 2026

Looking for free apps for breakup support? 19 of our 224+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Apps For Breakup Support (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1No Contact Tracker & Move OnNo Contact Tracker & Move OnFree4.8★ (2.4K)NoYesAug 2026
2Breakup Buddy: Heal HeartbreakBreakup Buddy: Heal HeartbreakFree4.7★ (120)NoYesJul 2026
3Breakup App: Let it GoBreakup App: Let it GoFree5.0★ (30)NoYesJul 2026
4NoContact - Heal & Move OnNoContact - Heal & Move OnFree4.5★ (111)YesYesAug 2026
5overit: get over your breakupoverit: get over your breakupFree4.7★ (13)YesYesJul 2026
6Paired: Couples & RelationshipPaired: Couples & RelationshipFree4.7★ (205K)NoYesAug 2026
7CLOSURE - Breakup supportCLOSURE - Breakup supportFree4.7★ (15)YesYesAug 2026
8Rocky: Break-Up HealingRocky: Break-Up HealingFree was $6.99YesYesJul 2026

Top Picks for Apps For Breakup Support

No Contact Tracker & Move On#1

No Contact Tracker & Move On by Growth Lab, LLC

Breakup Healing & Support
Editor's Choice
🌟 Lifestyle
4.8😐(2.4K ratings)
FreeIn-App Purchases
No Contact Tracker & Move On screenshot 1
No Contact Tracker & Move On screenshot 2
No Contact Tracker & Move On screenshot 3
No Contact Tracker & Move On screenshot 4
No Contact Tracker & Move On screenshot 5

This app helps users heal from breakups by guiding them through the no-contact rule. It offers a personalized plan, AI-powered journaling, progress tracking, and community support to regain confidence and move on.

What We Love

  • 👍 Helpful and hopeful
  • 🚀 Keeps track of progress
  • 💡 Provides daily check-ins and motivational reminders
  • 👍 Feels like having a therapist in your pocket

Room to Improve

  • 💰 Not free to use
  • 💰 Expensive and not worth the money
  • 🔍 Lacks useful tools and features
Breakup Buddy: Heal Heartbreak#2

Breakup Buddy: Heal Heartbreak by Oliver Mathias

Self-Care & Emotional Support
Strong Contender
💪 Health & Fitness
4.7(120 ratings)
FreeIn-App Purchases
Breakup Buddy: Heal Heartbreak screenshot 1
Breakup Buddy: Heal Heartbreak screenshot 2
Breakup Buddy: Heal Heartbreak screenshot 3
Breakup Buddy: Heal Heartbreak screenshot 4
Breakup Buddy: Heal Heartbreak screenshot 5
Breakup Buddy: Heal Heartbreak screenshot 6

This app offers AI-powered emotional support and self-care tools to help users navigate the difficult process of healing from a breakup. It provides guidance, community support, and therapeutic exercises to aid in recovery and reflection.

Breakup App: Let it Go#3

Breakup App: Let it Go by FREELYF EVOLVE (OPC) PRIVATE LIMITED

No Contact Tracker - Support
Worth Considering
🌟 Lifestyle
5.0(30 ratings)
FreeIn-App Purchases
Breakup App: Let it Go screenshot 1
Breakup App: Let it Go screenshot 2
Breakup App: Let it Go screenshot 3
Breakup App: Let it Go screenshot 4
Breakup App: Let it Go screenshot 5

This app helps users heal and move on after a breakup. It offers a no-contact streak tracker, a journal for reflection, daily affirmations, and a supportive community. It's designed for various types of heartbreak, providing resources to rebuild your life.

More Apps For Breakup Support apps to explore

4
NoContact - Heal & Move On
NoContact - Heal & Move On
NoContact - Heal & Move On
No Contact AI Breakup Tracker
Free

This app provides structured support and tools to help individuals heal and move on after a breakup. It offers personalized plans, progress tracking, and psychological resources to prevent relapse and build self-worth.

Personalized no contact planTemptation mode for urgesGrounding and self-love tools
💪 Health & Fitness
(111)
subscription
5
overit: get over your breakup
overit: get over your breakup
overit: get over your breakup
science-based breakup support
Free

This app offers science-based support to help users navigate the emotional challenges of a breakup. It provides a personalized recovery plan and features an AI coach to assist in the healing process.

Personalized recovery planAI coach chatScience-based approach
🌟 Lifestyle
(13)
free with in-app purchases
6
Paired: Couples & Relationship
Paired: Couples & Relationship
Paired: Couples & Relationship
Questions, Long Distance Games
Free

This app helps couples strengthen their connection and communication through daily questions and guided activities. It offers features to track important dates, explore relationship topics with expert guidance, and engage in fun quizzes and games, fostering happier and lasting relationships.

Daily connection questionsPairing with partner's responsesRelationship event tracking
🌟 Lifestyle
(205K)
free with in-app purchases
7
CLOSURE - Breakup support
CLOSURE - Breakup support
CLOSURE - Breakup support
No contact tracker & vent
Free

This app provides support for navigating the difficult emotions and urges that follow a breakup. It offers tools to maintain no-contact, vent feelings privately, and access personalized coaching to help you heal and move forward.

No Contact streak trackingRed flag and memory savingDraft and pause risky texts
🌟 Lifestyle
(15)
subscription
8
Rocky: Break-Up Healing
Rocky: Break-Up Healing
Rocky: Break-Up Healing
Help you get through breakups
Free
$6.99 | 100% OFF
🌟 Lifestyle
(0)
9
Girlfriends Guide to Breakup 2
Girlfriends Guide to Breakup 2
Girlfriends Guide to Breakup 2
Story of Music, Freedom & Love
Free

Follow a woman's journey of self-discovery and empowerment after a breakup. Engage in makeovers, shopping, musical pursuits, and new romantic possibilities.

Makeup and dressup customizationShopping with friendsPiano and violin practice
🎮 Games
(2.7K)
free with in-app purchases
10
Girlfriends Guide to Breakup™
Girlfriends Guide to Breakup™
Girlfriends Guide to Breakup™
Makeup & Dress Up Girl Games
Free

Help Lisa get over a cheating boyfriend by transforming her look and finding a new romance. Dress her up, discard old gifts, and guide her towards a new relationship with a popular classmate.

Dress up and makeoverRelationship simulationInteractive story
🎮 Games
(3K)
free
11
OurFamilyWizard Co-Parent App
OurFamilyWizard Co-Parent App
OurFamilyWizard Co-Parent App
The Best Co-Parenting App
Free

This app simplifies co-parenting by centralizing communication, scheduling, and expense tracking in one secure platform. It helps reduce conflict and provides documented records for family law professionals. Features include calls, messaging, a shared calendar, expense management, and a journal.

Secure messaging with read receiptsShared color-coded calendarExpense tracking and reimbursement
📊 Productivity
(51K)
free with in-app purchases
12
Lasting: Marriage & Couples
Lasting: Marriage & Couples
Lasting: Marriage & Couples
Guided Relationship Counseling
Free

This app offers guided counseling sessions for couples to improve their relationship health. It provides tools for reflection, discussion, and understanding, based on research. Users can access free foundational content and upgrade for comprehensive topic coverage.

Guided couples counseling sessionsRelationship reflection and discussion toolsFoundations series for relationship basics
💪 Health & Fitness
(25K)
freemium
13
ExDetox – No Contact Tracker
ExDetox – No Contact Tracker
ExDetox – No Contact Tracker
No Contact & Breakup Recovery
Free

This app provides support and tools to help individuals navigate the difficult process of a breakup. It offers features to maintain no-contact rules, manage urges, and focus on personal recovery. An AI coach and guided journaling assist in emotional processing and rebuilding stability.

No contact streak trackingUrge management toolsAI breakup coach
💪 Health & Fitness
(7)
freemium
14
Therapeer: Peer Support Groups
Therapeer: Peer Support Groups
Therapeer: Peer Support Groups
Give and receive Peer support
Free

Connect with others for private emotional support on a range of issues. Offer support to peers and earn credits for your own private sessions, or purchase them directly. Maintain complete anonymity while building community and improving well-being.

Private peer support groupsHost your own support roomEarn kudos for supporting others
💪 Health & Fitness
(870)
free with in-app purchases
15
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

Individual or couples therapyLicensed and experienced therapistsPersonalized therapist matching
💪 Health & Fitness
(13K)
free with in-app purchases
16
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
17
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
18
Silenzio
Silenzio
Silenzio
Breakup Help and Affirmations
Free

This app provides support during breakups with self-help affirmations, guided meditations to manifest contact, and a no-contact timer. It helps users focus on themselves, manage stress, and track their progress in maintaining distance from an ex. Premium features unlock unlimited affirmations and motivational messages.

No contact timerSelf-help affirmationsGuided meditation to manifest texts
🌟 Lifestyle
(228)
freemium
19
No Contact - Let Them Go
No Contact - Let Them Go
No Contact - Let Them Go
Tracker & Breakup Recovery
Free

This app helps users navigate the difficult process of moving on after a breakup. It provides tools to track no-contact streaks, offers motivational content, and guides users through self-care exercises to rebuild confidence and emotional well-being.

No contact streak trackerGrowing virtual plant for motivationDaily self-care and healing tools
🌟 Lifestyle
(148)
freemium
20
Break-Up Boss by Zoë Foster Blake
Break-Up Boss by Zoë Foster Blake
Break-Up Boss by Zoë Foster Blake
by Zoestef Pty Ltd
$2.99
$5.99 | 50% OFF

This app provides guidance and techniques to help individuals navigate the emotional turmoil of a breakup. It empowers users to take control of their healing process, fostering self-love and personal growth. Turn a painful experience into an opportunity for a brighter future.

Personalized advice via Feel WheelPractice sending texts to your exDaily motivational messages
🌟 Lifestyle
(16)
paid

FAQ about Apps For Breakup Support

What are the best apps for breakup support for iPhone?
No Contact Tracker & Move On tops our apps for breakup support ranking as of June 2026, with a 4.8-star average from 2.4K App Store ratings, and it's free to download.
Yes — 19 of the top apps for breakup support we rank are free to download, including No Contact Tracker & Move On and Breakup Buddy: Heal Heartbreak.
No Contact Tracker & Move On has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 224+ apps for breakup support on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users heal from breakups by guiding them through the no-contact rule. It provides tools and support to maintain distance from an ex, regain confidence, and move on with emotional closure.
Key features include a personalized no-contact plan with a timeline, an AI therapist for journaling and emotional reflection, progress tracking for emotional recovery, community support, achievements for motivation, a temptation mode for when you want to reach out, breakup advice, and instant affirmations.