248+ iOS apps curated and reviewed
With an average user rating of 4.7★, the at home workouts free challenger category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (4) | No | Yes | May 2026 |
| 2 |  | Free | 4.9★ (99) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.3★ (59K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (121K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (2.7K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (7) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (2.7K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.9★ (166) | No | Yes | Aug 2026 |
This app offers a variety of workouts for different sports and fitness levels. Users can challenge friends to stay motivated and track their progress. It provides standard home exercises as well as sport-specific routines.
This app offers comprehensive workout tracking for various activities, completely free. It also generates personalized workout plans that adapt to your progress and physical condition. Connect with a global fitness community and participate in live competitions.
Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.
This app uses AI to scan your body and create personalized glute and booty workout plans. It offers progressive challenges with follow-along videos and detailed progress tracking to help you achieve your fitness goals at home.
This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.
Achieve your dream of a flat stomach or six-pack with this 30-day core exercise challenge. It offers personalized workouts targeting lower, upper, and core abdominal muscles with no equipment needed. Track your progress and unlock new exercises as you earn points.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.
Achieve your weight loss goals from the comfort of your home. This app guides you through exercises that can be performed while seated on a sofa, making fitness accessible during leisure time. Transform your body without needing to visit a gym.
This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.
Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.
This app offers personalized AI-driven workout plans and comprehensive nutrition tracking to help users achieve fitness goals like fat burning, muscle gain, and strength building. It features a vast food database, barcode scanner, and progress tracking tools.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
This app transforms workouts into engaging fitness games using AI-powered motion tracking. It challenges users to complete exercises correctly and at increasing difficulty levels, rewarding them for their efforts. Get fit while playing and collecting rewards.
This app offers a 30-day home workout challenge designed to build strength through progressive levels of push-ups, pull-ups, sit-ups, and squats. Users can adjust difficulty by increasing repetitions or decreasing the countdown timer. All data is stored locally for privacy.
Build muscle and achieve a better physique with guided dumbbell workouts. This app offers a 30-day program designed by professionals, featuring exercises for all major muscle groups. Track your progress, burn calories, and stay motivated with daily reminders.
This app guides you through a scientifically designed 7-minute workout routine using only bodyweight, a chair, and a wall. It's structured for high-intensity effort to maximize fat burn and fitness in minimal time, suitable for busy schedules.
This app offers a 30-day exercise plan focused on leg fitness, gradually increasing intensity. It includes exercise guides, progress tracking, and workout scheduling. Suitable for all ages and genders.