Best Attention Deficit Apps & Games

250+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated August 2026

The best attention deficit apps and games on iPhone average 4.7★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Attention Deficit Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6★ (19K)NoYesSep 2026
2Inflow - Manage Your ADHDInflow - Manage Your ADHDFree4.4★ (5.6K)NoYesSep 2026
3neurolist: AI Planner for ADHDneurolist: AI Planner for ADHDFree4.8★ (878)NoYesSep 2026
4Propel: ADHD Games for AdultsPropel: ADHD Games for AdultsFree4.8★ (880)YesYesSep 2026
5Attention Deficit oH DearAttention Deficit oH DearFreeNoNoMay 2026
6ADHD Test (Adult)ADHD Test (Adult)Free4.8★ (1.1K)NoYesSep 2026
7ADHD Organizer, Daily PlannerADHD Organizer, Daily PlannerFree4.8★ (1.2K)YesYesAug 2026
8Attention - Brain TrainingAttention - Brain TrainingFreeYesYesMay 2026

Top Picks for Attention Deficit

Tiimo: To-Do List Planner#1

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task
Editor's Choice
📊 Productivity
4.6😊(19K ratings)
FreeIn-App Purchases
Tiimo: To-Do List Planner screenshot 1
Tiimo: To-Do List Planner screenshot 2
Tiimo: To-Do List Planner screenshot 3
Tiimo: To-Do List Planner screenshot 4
Tiimo: To-Do List Planner screenshot 5
Tiimo: To-Do List Planner screenshot 6

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders
  • 💡 Potential for life-changing impact

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive
  • 🔒 Lack of free basic version
  • 🤯 Overwhelming and confusing to set up
Inflow - Manage Your ADHD#2

Inflow - Manage Your ADHD by Get Inflow Ltd.

Build focus, routine & habits
Strong Contender
💪 Health & Fitness
4.4😐(5.6K ratings)
FreeIn-App Purchases
Inflow - Manage Your ADHD screenshot 1
Inflow - Manage Your ADHD screenshot 2
Inflow - Manage Your ADHD screenshot 3
Inflow - Manage Your ADHD screenshot 4
Inflow - Manage Your ADHD screenshot 5
Inflow - Manage Your ADHD screenshot 6

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

What We Love

  • 🚀 Worth taking a chance on
  • 🚀 Great content!
  • 🚀 Excellent but expensive
  • 🚀 Life changing
  • 🚀 Necessary for me
  • 🚀 Just What I Needed!!!
  • 🚀 Great for Managing Your ADHD
  • 🚀 All in one ADHD app.
  • 🚀 This helped me understand
  • 🚀 Useful practical help
  • 🚀 Exactly what I was looking for
  • 🚀 Incredible tool for ADHD
  • 🚀 Compassionate and thorough
  • 🚀 Highly effective and BRIEF CBT lessons proven to work
  • 🚀 From discouraged to hopeful
  • 🚀 Quick and effective way to improve your focus and happiness

Room to Improve

  • 🚫 ADHD Prowlers! Good luck canceling!
  • 🚫 Too messy too much to read
  • 🚫 Not for severe adhd
  • 🚫 TOO MANY QUESTIONS, NOT HELPFUL
  • 🚫 Can't access without committing to payment.
  • 🚫 Insane pricing. Not any more helpful than any other option available.
  • 🚫 Good for beginners, but a bit disappointing.
  • 🚫 If I could give 0 stars I would
  • 🚫 Yeah… no…
  • 🚫 Unhelpful
  • 🚫 No way to not receive notification.
  • 🚫 Taking advantage of people with ADHD
  • 🚫 Poor CX ruins the app
  • 🚫 Cannot delete
  • 🚫 Not helpful at all
  • 🚫 DONT BUY. They're trying to take advantage of neurodivergent folks.
  • 🚫 Mindbogglingly expensive
  • 🚫 Sneaky auto-renewal is not ADHD friendly
  • 🚫 OVER PRICED
  • 🚫 Disappointing
  • 🚫 Predatory pricing. Not any more helpful than any other option available.
  • 🚫 Beware of the payment trap
  • 🚫 Turned off before even getting to try it.
  • 🚫 Exploitative
  • 🚫 The Carrot and The Stick
  • 🚫 Can't cancel at all!
  • 🚫 Scam
  • 🚫 Don't bother
  • 🚫 Tone is not quite right.
  • 🚫 Disappointing
neurolist: AI Planner for ADHD#3

neurolist: AI Planner for ADHD by Thomas Wolfgang Menzel

neurodivergent task splitter
Worth Considering
📊 Productivity
4.8😊(878 ratings)
FreeIn-App Purchases
neurolist: AI Planner for ADHD screenshot 1
neurolist: AI Planner for ADHD screenshot 2
neurolist: AI Planner for ADHD screenshot 3
neurolist: AI Planner for ADHD screenshot 4
neurolist: AI Planner for ADHD screenshot 5

This AI-powered planner assists neurodivergent individuals with task management. It breaks down large tasks into manageable steps, estimates completion times, and provides a focused, one-task-at-a-time view to combat overwhelm and procrastination.

What We Love

  • 🚀 Helpful AI for breaking down tasks
  • 👍 Intuitive and visually appealing
  • 🕰️ Timer and reminders are useful
  • 💡 AI generates detailed subtasks
  • 🤖 AI adjusts task difficulty based on user input
  • 🤩 Excellent for those with ADHD/executive dysfunction

Room to Improve

  • 🐛 Bugs and formatting issues
  • 💰 Paywall and subscription model
  • 🗓️ Lacks cross-device sync and calendar integration
  • 🔍 Difficult to navigate and use
  • 🤯 Can be overwhelming and encourage self-pity

More Attention Deficit apps to explore

FAQ about Attention Deficit

What are the best attention deficit apps & games for iPhone?
Tiimo: To-Do List Planner tops our attention deficit apps & games ranking as of August 2026, with a 4.6-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top attention deficit apps & games we rank are free to download, including Tiimo: To-Do List Planner and Inflow - Manage Your ADHD.
Tiimo: To-Do List Planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ attention deficit apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Tiimo is an AI planning partner designed to simplify executive function, focus, and productivity. It helps users build routines, manage tasks, and reduce mental load, making it easier to follow through on plans and stay organized.
Key features include an AI Co-Planner for task prioritization, a visual schedule planner with drag-and-drop functionality, a to-do list with AI priority grouping, a focus timer, and the ability to sync with Apple Calendar and Reminders. It also offers widgets for at-a-glance task viewing and profile sharing.