Best Attention Deficit Apps & Games

250+ iOS apps & games curated and reviewed

4.7 avg rating

20 free apps & games

Updated August 2026

The best attention deficit apps and games on iPhone average 4.7★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Attention Deficit Apps & Games (August 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Tiimo: To-Do List Planner	Free	4.6★ (19K)	No	Yes	Aug 2026
2	Inflow - Manage Your ADHD	Free	4.4★ (5.6K)	No	Yes	Aug 2026
3	neurolist: AI Planner for ADHD	Free	4.8★ (878)	No	Yes	Aug 2026
4	Propel: ADHD Games for Adults	Free	4.8★ (880)	Yes	Yes	Aug 2026
5	Attention Deficit oH Dear	Free	—	No	No	May 2026
6	ADHD Test (Adult)	Free	4.8★ (1.1K)	No	Yes	Aug 2026
7	ADHD Organizer, Daily Planner	Free	4.8★ (1.2K)	Yes	Yes	Aug 2026
8	Attention - Brain Training	Free	—	Yes	Yes	May 2026

Top Picks for Attention Deficit

#1

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task

Editor's Choice

📊 Productivity

4.6😊(19K ratings)

FreeIn-App Purchases

Tiimo: To-Do List Planner screenshot 1

Tiimo: To-Do List Planner screenshot 2

Tiimo: To-Do List Planner screenshot 3

Tiimo: To-Do List Planner screenshot 4

Tiimo: To-Do List Planner screenshot 5

Tiimo: To-Do List Planner screenshot 6

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

What We Love

🚀 Helps with organization and productivity
👍 Customizable and visually appealing
🎨 Useful for neurodivergent users
⏱️ Helpful visual timers and reminders

Room to Improve

🐛 Buggy and unreliable
🔄 Frequent layout and feature changes
💰 Subscription model too expensive

#2

Inflow - Manage Your ADHD by Get Inflow Ltd.

Build focus, routine & habits

Strong Contender

💪 Health & Fitness

4.4😐(5.6K ratings)

FreeIn-App Purchases

Inflow - Manage Your ADHD screenshot 1

Inflow - Manage Your ADHD screenshot 2

Inflow - Manage Your ADHD screenshot 3

Inflow - Manage Your ADHD screenshot 4

Inflow - Manage Your ADHD screenshot 5

Inflow - Manage Your ADHD screenshot 6

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

What We Love

🚀 Worth taking a chance on
🚀 Great content!
🚀 Excellent but expensive
🚀 Life changing

Room to Improve

🚫 ADHD Prowlers! Good luck canceling!
🚫 Too messy too much to read
🚫 Not for severe adhd

#3

neurolist: AI Planner for ADHD by Thomas Wolfgang Menzel

neurodivergent task splitter

Worth Considering

📊 Productivity

4.8😊(878 ratings)

FreeIn-App Purchases

neurolist: AI Planner for ADHD screenshot 1

neurolist: AI Planner for ADHD screenshot 2

neurolist: AI Planner for ADHD screenshot 3

neurolist: AI Planner for ADHD screenshot 4

neurolist: AI Planner for ADHD screenshot 5

This AI-powered planner assists neurodivergent individuals with task management. It breaks down large tasks into manageable steps, estimates completion times, and provides a focused, one-task-at-a-time view to combat overwhelm and procrastination.

What We Love

🚀 Helpful AI for breaking down tasks
👍 Intuitive and visually appealing
🕰️ Timer and reminders are useful
💡 AI generates detailed subtasks

Room to Improve

🐛 Bugs and formatting issues
💰 Paywall and subscription model
🗓️ Lacks cross-device sync and calendar integration

More Attention Deficit apps to explore

Propel: ADHD Games for Adults

Propel: ADHD Games for Adults

Brain Training, Memory Match

This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.

Focus-boosting gamesMemory and logic puzzlesDaily brain workouts

💪 Health & Fitness

free with in-app purchases

Attention Deficit oH Dear

Attention Deficit oH Dear

Gamify your life

📊 Productivity

ADHD Test (Adult)

ADHD Test (Adult)

Symptom Assessment Quiz

This app provides a self-assessment quiz to help adults screen for potential ADHD symptoms. It uses the Adult ADHD Self-Report Scale to ask eighteen questions about concentration and hyperactivity. It is important to note this is not a diagnostic tool and users should consult a physician for concerns.

Adult ADHD symptom screeningEighteen-question quizUses Adult ADHD Self-Report Scale

free with in-app purchases

ADHD Organizer, Daily Planner

ADHD Organizer, Daily Planner

Routine, Habit tracker & timer

This app is a habit and activity tracker designed to help individuals with ADHD structure their lives and build sustainable habits. It offers a focus timer, visual progress tracking, and motivating reminders to manage daily tasks, side projects, and minimize destructive habits.

Habit and activity trackingFocus timerVisual progress statistics

📊 Productivity

free with in-app purchases

Attention - Brain Training

Attention - Brain Training

Numer & Grid Puzzle Game

📊 Productivity

Mindflow AI: Overcome ADHD

Mindflow AI: Overcome ADHD

#1 Science-Based ADHD App

This AI-powered companion helps individuals manage ADHD challenges like overwhelm, task initiation, and emotional regulation. It offers personalized strategies, voice-based interactions, and accountability tools rooted in behavioral science research.

AI-powered ADHD managementVoice-based conversational guidancePersonalized strategies and insights

💪 Health & Fitness

free with in-app purchases

Hop: One Step ADHD Focus

Hop: One Step ADHD Focus

Break tasks down, stay focused

📊 Productivity

Find It! Check your attention

Find It! Check your attention

by Alexandr Chekel

Attention Exercise

Attention Exercise

Flow: ADHD Planner for Adults

Flow: ADHD Planner for Adults

Daily Routine & Visual Timer

📊 Productivity

Cogo - Attention Training

Cogo - Attention Training

by Neeuro Pte Ltd

FOCO - ADHD Task Planner

FOCO - ADHD Task Planner

Focus Timer & Task Breakdown

📊 Productivity

ADHD and Your Cycle

💪 Health & Fitness

Mothy - ADHD Productivity

Mothy - ADHD Productivity

Gentle focus & task breakdown

📊 Productivity

ADHD Test: Instant Results

ADHD Test: Instant Results

Quick ADHD test in minutes

This app offers a quick, science-inspired self-assessment for traits associated with ADHD. It helps users understand patterns related to attention, focus, impulsivity, and hyperactivity for self-awareness and educational purposes.

Science-inspired self-assessmentQuick completion under 3 minutesFocuses on attention, impulsivity, hyperactivity

💪 Health & Fitness

Never Forget. Always Visible.

📊 Productivity

by Miguel Sicart

This app provides a minimalist experience by presenting a brightly lit screen that gradually dims. Users can re-illuminate the screen with a simple tap or swipe, offering pure focus without distracting content.

Dimming screen for focusTap to brighten screenMinimalist interface

🎬 Entertainment

FAQ about Attention Deficit

What are the best attention deficit apps & games for iPhone?

Tiimo: To-Do List Planner tops our attention deficit apps & games ranking as of August 2026, with a 4.6-star average from 19K App Store ratings, and it's free to download.

Are there free attention deficit apps & games for iPhone?

Yes — 20 of the top attention deficit apps & games we rank are free to download, including Tiimo: To-Do List Planner and Inflow - Manage Your ADHD.

Does Tiimo: To-Do List Planner have ads or in-app purchases?

Tiimo: To-Do List Planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.

How many attention deficit apps & games are on the App Store?

We track 250+ attention deficit apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.

What does Tiimo do?

Tiimo is an AI planning partner designed to simplify executive function, focus, and productivity. It helps users build routines, manage tasks, and reduce mental load, making it easier to follow through on plans and stay organized.

What are the key features of Tiimo?

Key features include an AI Co-Planner for task prioritization, a visual schedule planner with drag-and-drop functionality, a to-do list with AI priority grouping, a focus timer, and the ability to sync with Apple Calendar and Reminders. It also offers widgets for at-a-glance task viewing and profile sharing.