Best Attention Deficit Apps & Games

249+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated October 2026

The best attention deficit apps and games on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Attention Deficit Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Inflow - Manage Your ADHDInflow - Manage Your ADHDFree4.4★ (5.6K)NoYesOct 2026
2Tiimo: To-Do List PlannerTiimo: To-Do List PlannerFree4.6★ (21K)NoYesOct 2026
3Attention Deficit oH DearAttention Deficit oH DearFree—NoNoMay 2026
4neurolist: AI Planner for ADHDneurolist: AI Planner for ADHDFree4.8★ (901)NoYesOct 2026
5Propel: ADHD Games for AdultsPropel: ADHD Games for AdultsFree4.8★ (924)YesYesOct 2026
6ADHD Habit Tracker, To Do ListADHD Habit Tracker, To Do ListFree4.8★ (1.2K)YesYesOct 2026
7Attention - Brain TrainingAttention - Brain TrainingFree—YesYesMay 2026
8ADHD Test (Adult)ADHD Test (Adult)Free4.8★ (1.1K)NoYesSep 2026

Top Picks for Attention Deficit

Inflow - Manage Your ADHD#1

Inflow - Manage Your ADHD by Get Inflow Ltd.

Build focus, routine & habits
Editor's Choice
💪 Health & Fitness
4.4😐(5.6K ratings)
FreeIn-App Purchases
Inflow - Manage Your ADHD screenshot 1
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Inflow - Manage Your ADHD screenshot 4
Inflow - Manage Your ADHD screenshot 5
Inflow - Manage Your ADHD screenshot 6

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

What We Love

  • 🚀 Worth taking a chance on
  • 🚀 Great content!
  • 🚀 Excellent but expensive
  • 🚀 Life changing
  • 🚀 Necessary for me
  • 🚀 Just What I Needed!!!
  • 🚀 Great for Managing Your ADHD
  • 🚀 All in one ADHD app.
  • 🚀 This helped me understand
  • 🚀 Useful practical help
  • 🚀 Exactly what I was looking for
  • 🚀 Incredible tool for ADHD
  • 🚀 Compassionate and thorough
  • 🚀 Highly effective and BRIEF CBT lessons proven to work
  • 🚀 From discouraged to hopeful
  • 🚀 Quick and effective way to improve your focus and happiness

Room to Improve

  • 🚫 ADHD Prowlers! Good luck canceling!
  • 🚫 Too messy too much to read
  • 🚫 Not for severe adhd
  • 🚫 TOO MANY QUESTIONS, NOT HELPFUL
  • 🚫 Can't access without committing to payment.
  • 🚫 Insane pricing. Not any more helpful than any other option available.
  • 🚫 Good for beginners, but a bit disappointing.
  • 🚫 If I could give 0 stars I would
  • 🚫 Yeah… no…
  • 🚫 Unhelpful
  • 🚫 No way to not receive notification.
  • 🚫 Taking advantage of people with ADHD
  • 🚫 Poor CX ruins the app
  • 🚫 Cannot delete
  • 🚫 Not helpful at all
  • 🚫 DONT BUY. They're trying to take advantage of neurodivergent folks.
  • 🚫 Mindbogglingly expensive
  • 🚫 Sneaky auto-renewal is not ADHD friendly
  • 🚫 OVER PRICED
  • 🚫 Disappointing
  • 🚫 Predatory pricing. Not any more helpful than any other option available.
  • 🚫 Beware of the payment trap
  • 🚫 Turned off before even getting to try it.
  • 🚫 Exploitative
  • 🚫 The Carrot and The Stick
  • 🚫 Can't cancel at all!
  • 🚫 Scam
  • 🚫 Don't bother
  • 🚫 Tone is not quite right.
  • 🚫 Disappointing
Tiimo: To-Do List Planner#2

Tiimo: To-Do List Planner by tiimo

Schedule Structured Daily Task
Strong Contender
📊 Productivity
4.6😊(21K ratings)
FreeIn-App Purchases
Tiimo: To-Do List Planner screenshot 1
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Tiimo: To-Do List Planner screenshot 6

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders
  • 💡 Potential for life-changing impact

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive
  • 🔒 Lack of free basic version
  • 🤯 Overwhelming and confusing to set up

More Attention Deficit apps to explore

FAQ about Attention Deficit

What are the best attention deficit apps & games for iPhone?
Inflow - Manage Your ADHD tops our attention deficit apps & games ranking as of October 2026, with a 4.4-star average from 5.6K App Store ratings, and it's free to download.
Yes — 20 of the top attention deficit apps & games we rank are free to download, including Inflow - Manage Your ADHD and Tiimo: To-Do List Planner.
Inflow - Manage Your ADHD has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ attention deficit apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.