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Best Barbell Training Apps

213+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

If you already know Stronglifts 5x5 Workout Plan, this is the deeper bench. 213+ barbell training apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Top Picks for Barbell Training

Stronglifts 5x5 Workout Plan#1

Stronglifts 5x5 Workout Plan by Stronglifts Limited

Barbell Strength Training Plan
Editor's Choice
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
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Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Barbell Workout at Home & Gym#2

Barbell Workout at Home & Gym by Axiom Mobile LLC

Build muscle and gain strength
Strong Contender
💪 Health & Fitness
4.8(221 ratings)
FreeIn-App Purchases
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This app provides a comprehensive barbell workout experience to help users build muscle and increase strength. It offers ready-made plans, exercise illustrations, voice guidance, and detailed history tracking for effective training at home or in the gym.

Calgary Barbell Training App#3

Calgary Barbell Training App by My Strength Book Inc.

Strength coaching and workouts
Worth Considering
💪 Health & Fitness
3.9(10 ratings)
Free
Calgary Barbell Training App screenshot 1
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Calgary Barbell Training App screenshot 3
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Calgary Barbell Training App screenshot 5

Access a vast library of strength training programs, with tools for customization and detailed progress tracking. Connect with coaches for personalized guidance and upload training videos. Syncs with Apple Health for comprehensive fitness data.

More Barbell Training apps to explore

4
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.

Over 1,000 on-demand home workout routinesExercise plans for all fitness levelsDownload videos for offline viewing
💪 Health & Fitness
(6.5K)
free with in-app purchases
5
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging
💪 Health & Fitness
(44)
freemium
6
Barbell Medicine
Barbell Medicine
Barbell Medicine
With you from bench to bedside
Free

Access a comprehensive library of training templates and resources designed to improve strength, muscle size, and endurance. Track your progress with detailed data logging and communicate with your coach. Offers a free trial for all templates.

Access free and premium training templatesTrack exercise data (weight, reps, RPE)Log body metrics (weight, BMI)
💪 Health & Fitness
(76)
free with in-app purchases
7
JDI Barbell's App
JDI Barbell's App
JDI Barbell's App
Strength Training for Life
Free

This app provides strength training coaching and programming for members. It helps users optimize their workouts by suggesting weights, tracking progress, and offering exercise demonstrations. It also integrates with HealthKit for comprehensive health data tracking.

Weight suggestion for optimal trainingVideo upload and sharingWorkout results tracking
💪 Health & Fitness
(1)
free
8
Dumbbell & Barbell Workouts
Dumbbell & Barbell Workouts
Dumbbell & Barbell Workouts
Bodybuilding. Weight Lifting
Free

This app provides a comprehensive bodybuilding and weightlifting workout plan designed to help you build muscle and gain strength. It features guided exercises with animations, personalized load adjustments, and detailed progress tracking to help you achieve your fitness goals.

Ready-made workout plansExercise illustrations and animationsVirtual personal trainer voice guidance
💪 Health & Fitness
(481)
free with in-app purchases
9
Legacy Barbell App
Legacy Barbell App
Legacy Barbell App
Strength Training Programs
Free
💪 Health & Fitness
(0)
10
Barbell Wiz: Workout Tracker
Barbell Wiz: Workout Tracker
Barbell Wiz: Workout Tracker
Built for serious lifters
Free

Plan and track structured strength training programs with detailed exercise logging. Monitor progress over time, manage training blocks, and gain insights into your performance to lift heavier and more consistently.

Structured workout templatesTraining blocks and progression trackingFast workout logging
💪 Health & Fitness
(12)
freemium
11
Barbell Workouts and Exercises
Barbell Workouts and Exercises
Barbell Workouts and Exercises
Home Barbell Workout Program
Free

This app provides a full-body workout program using only a barbell for home training. It offers multiple routines with clear instructions and progress tracking to help you build muscle and get stronger. Get advice on the best barbell exercises for hypertrophy and a more muscular physique.

Barbell-only exercisesMultiple workout routinesProgress tracking and statistics
💪 Health & Fitness
(0)
free with in-app purchases
12
Barbell Exercises
Barbell Exercises
Barbell Exercises
For Mass, Strength, and Power
Free
💪 Health & Fitness
(0)
13
Rose City Barbell
Rose City Barbell
Rose City Barbell
by Rose City Barbell, LLC
Free

This app allows members to book spots in fitness classes and gym events. Manage your account, update personal details, and keep your payment information current.

Class reservationGym event sign-upAccount management
💪 Health & Fitness
(5)
ad-supported
14
Barbell Brains
Barbell Brains
Barbell Brains
Train Smarter with AI
Free
💪 Health & Fitness
(0)
15
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(5.9K)
free with in-app purchases
16
Mach 1 Barbell
Mach 1 Barbell
Mach 1 Barbell
by Mach 1 Barbell LLC
Free

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, community features, and integrates with wearables for comprehensive health monitoring.

Access training plans and track workoutsFollow exercise and workout videosTrack meals and food choices
💪 Health & Fitness
(12)
free
17
Blue Ridge Barbell
Blue Ridge Barbell
Blue Ridge Barbell
by Blue Ridge Barbell
Free
💪 Health & Fitness
(0)
18
Barbell Training Complex
Barbell Training Complex
Barbell Training Complex
Barbell Training Complex App
Free
💪 Health & Fitness
(0)
19
The Barbell Base
The Barbell Base
The Barbell Base
by 2337240 Alberta Inc.
Free
💪 Health & Fitness
(0)
20
Warhorse Barbell Club
Warhorse Barbell Club
Warhorse Barbell Club
by PushPress, Inc.
Free
💪 Health & Fitness
(0)

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