Best Bas Oppenheim Apps

4.4😐(171 ratings)

FreeIn-App Purchases

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

What We Love

👍 Effective EMDR tool
💡 Highly customizable
🚀 Works well on iPhone/iPad
✨ Clean interface
🎧 Supports audio cues
👆 Supports visual cues
📳 Supports vibration feedback
🎮 Controller support (Joy-Cons)
👨‍⚕️ Useful for therapists
🏠 Affordable at-home solution

Room to Improve

💸 Subscription model criticized
🐌 Slow on Macbook
📱 Apple TV app broken
🚫 No free trial clarity
⚠️ Upsell windows disrupt sessions
🔒 Photo/video library access concern
📉 Speed options limited
❓ Lacks guidance
⏳ Trial period too short
🚗 Takes over car audio

Thought Records by Bas Oppenheim

Change your perspective

Strong Contender

4.0(2 ratings)

FreeIn-App Purchases

This app assists in managing stressful situations by helping users challenge automatic thoughts. It promotes healthier responses and offers guidance across multiple Apple devices.

Wysa: Mental Wellbeing AI by Touchkin

Selfcare for anxiety, low mood

Worth Considering

Clarity: CBT Self Help Journal

4.8😊(24K ratings)

FreeIn-App Purchases

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

What We Love

🙏 Helpful for mental health
🤖 Effective AI conversation
🌟 Calming and supportive
🕰️ Available 24/7
💬 Ability to vent freely
🔒 Maintains privacy
💰 Free option available

Room to Improve

🤖 Limited AI capabilities
🔁 Repetitive responses
💰 Paywall for premium features
🔌 Connectivity issues

More Bas Oppenheim apps to explore

Mood Tracker & Thought Diary

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

🏥 Medical

(29K)

Ahead: Emotional Intelligence

Anger, Anxiety & Stress Relief

Manage emotions dailyScience-proven techniquesInteractive reflections

This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

(22K)

MindDoc: Mental Health Support

Daily self-care & well-being

Mood trackingJournalingPersonalized CBT courses

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

(29K)

Daily Journal & Habit Tracker

Finch: Self-Care Pet

Virtual pet companionDaily mood check-insGuided journaling prompts

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

(750K)

Shmoody: Mood & Habit Tracker

Self-Care & Positive Change

Mood TrackerInstant BoostsCommunity Support

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

(17K)

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

🏥 Medical

(3.4K)

Purpose: AI Mentor & Coach

Clarity for Personal Growth

AI-powered personal mentoringPersonalized insights and feedbackBuilds momentum for growth

This AI-powered mentor provides personalized guidance for personal growth and clarity. It offers a consistent mentoring rhythm through chat, helping users overcome obstacles and build momentum. Designed for self-improvers seeking feedback and perspective, it learns user patterns for attuned support.

(685)

Talkspace: Virtual Therapy App

Online Mental Health Support

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Quabble: Daily Mental Health

(47K)

subscription

Wellness & Self Care App

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

(4.1K)

Mo Meditation, Sleep, Recovery

#1 for sleep and meditation

Habit breaking programsSleep improvement coursesStress reduction sessions

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

(2.6K)

BetterHelp - Therapy

#1 Therapy Platform

30,000+ licensed therapistsTherapist matchingUnlimited messaging

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

Mental: AI Therapy & Coaching

(149K)

subscription

And Tools for Daily Training

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

(2.6K)

Stress, Anxiety & Focus skills

Liven: AI Life Coach

Personalized goal settingMood tracking and analysisRoutine building and task planning

This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.

Therapy, covered by insurance

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

(8.9K)

Stress Therapy: Neurocycle

Get relief from mental anxiety

Scientifically-tested brain detox5-step process for thought controlAddresses toxic thinking habits

This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.

Ash - AI for Mental Health

(1.7K)

subscription

Talk through it, privately.

AI-powered emotional supportZero-judgment private spacePersonalized insights and growth programs

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

Moodfit: Mental Health Tools

(5K)

free

Mood Tracker, CBT, Mindfulness

Mood journalingCBT toolsMindfulness and meditation

This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.

(2.2K)