220+ iOS apps curated and reviewed
Finding the right basic training workout apps can be overwhelming with so many options. We've analyzed 220+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.9★ (6.2K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (11K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (11K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (15K) | Yes | No | Aug 2026 |
| 6 |  | Free | 4.7★ (17K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (123K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (3.2K) | No | Yes | Aug 2026 |
Access authentic Navy SEAL-style fitness instruction with over 115 exercise videos. Build elite strength, endurance, and conditioning with expert guidance on form and technique. Includes specialized swimming and underwater training.
This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.
Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.
This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.
This app supports your fitness journey with personalized workouts, progress tracking, and nutrition tips. Access audio-guided exercises, training plans, and connect with coaches to achieve your health and fitness goals.
This app offers an enhanced digital version of a 12-week military-grade conditioning program. It includes an extensive exercise video library, randomized workouts, benchmark tests, and adjustable timers to maximize training effectiveness for users of all fitness levels.
Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.
This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.
This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.
This app provides a structured, coach-designed functional fitness program focused on real-world strength. It offers expert guidance, automatic workout tracking, and personalized plans based on equipment, experience, and duration. Progress is tracked with detailed history and personal bests.
This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.
Get personalized fitness guidance with quick, effective routines. Choose from targeted workouts or randomized full-body sessions, all demonstrated by a certified trainer. Enjoy ad-free fitness at home with no in-app purchases or subscriptions.
Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.