Best Being Method Breathwork Apps

5.0(7 ratings)

Free

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

9D Breathwork by Breathwork

Strong Contender

4.8😊(241 ratings)

FreeIn-App Purchases

Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.

What We Love

🚀 Powerful breathwork experience
🔒 Transformative and grounding
👍 Easy to use app
👍 Seamless and intuitive interface
🚀 Accessible breathwork at home
👍 Helpful for managing stress and anxiety
👍 Life-changing and impactful
👍 Facilitates emotional release and healing

Room to Improve

💰 Expensive subscription cost
🔍 Not enough content for the price
🐛 App issues like crashes and freezing
⚠️ Dangerous breath holding techniques

Pause Breathwork Exercises by Pause Breathwork

Paced Breathing & Breath App

Worth Considering

SOMA Breath: Guided Breathwork

4.9😊(325 ratings)

FreeAdsIn-App Purchases

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

What We Love

🌟 Powerful breathwork practices
👍 Convenient and easy to use
🙌 Transformative impact on users
🎨 Beautiful and intuitive app design
🗣️ Soothing and calming guidance

Room to Improve

💰 Concerns about business practices and pricing
🎵 Distracting background music in some sessions
⏱️ Mismatch between displayed and actual session lengths

More Being Method Breathwork apps to explore

Music Powered & Science Backed

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

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Othership: Guided Breathwork

Mindful Breathing Exercises

Music-driven guided breathwork sessionsDaily UP and DOWN sessionsCurated weekly transformative journeys

This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.

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Breathwork: guided exercises

Practice breathing exercises

Open Breathwork Meditation

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448 Breathing: Box Pranayama

Breathwork, Bodywork, Energy

Expert-led online coursesLive workshops and mentoringGuided sessions and meditations

This app offers a global community for personal transformation and holistic growth. It provides expert-led courses, live workshops, and daily practice tools in breathwork, bodywork, and energy work. Users can also pursue certification pathways to become trauma-informed facilitators.

🌟 Lifestyle

(10)

Breathwork: Guided Breathing

Relieve anxiety & sleep better

Guided breathing exercisesAnxiety and stress reliefImproved sleep quality

Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

Your sacred space to realign

Cymatic: Sound & Breathwork

🌟 Lifestyle

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Frequencies & meditation

Custom frequency sound sessionsIntent-based sound recommendationsGuided meditations

Create personalized sound sessions with healing frequencies, nature sounds, and music to help you focus, unwind, sleep, or reset. Explore guided meditations and breathwork practices to find calm and steady your attention throughout the day.

Breathwork & Inner Child: Soul

(9)

free

Paced & Box Breathing

Guided breathwork sessionsVisualization exercisesJournaling prompts

This app offers guided breathwork and visualization sessions to help regulate your nervous system, clear emotional blocks, and heal past experiences. It includes various breathing techniques, journaling prompts, and customizable sessions for stress relief, focus, and creativity.

Journaling & meditations

SoulPod: Breathwork Rituals

🌟 Lifestyle

(0)

Spiritual Healing Meditation

Personalized 21-day ritual pathsGuided meditations with breathworkSupportive Pod community space

This app offers personalized daily rituals, guided meditations, and a supportive community for spiritual growth and energy work. It combines neuroscience with ancient practices to help users shift emotional states and evolve.

PranaSync: Breathwork and Calm

(134)

subscription

Breathe: Sleep, Focus & Relax

Personalized guided breathing exercisesTrack progress and consistencyAdvanced breathwork modules (Wim Hof, Tummo)

Build a calmer daily breathwork routine with personalized guided breathing for sleep, stress, focus, energy, and mindfulness. Track progress, stay consistent, and explore advanced techniques like Wim Hof and Tummo breathing. Offers live activity tracking and privacy by design.

onebreath: Breathwork & Sleep

(8)

freemium

Breathing for Stress Relief

Guided breathwork sessionsPersonalized stress management plansHypnosis courses for relaxation

This app offers guided breathwork and hypnosis sessions to reduce stress and improve mental wellness. It provides personalized plans, educational content, and mindfulness tasks to help users find calm and achieve a more balanced life.

Breathwork,SleepMusic,Meditate

Daily custom breathwork sessionsLive guided meditationsSleep music with nature sounds

This app offers personalized breathwork sessions, guided meditations, and sleep-enhancing soundscapes. Explore courses and use an AI chatbot for support to improve your mental and physical well-being.

(20)

Kaisora Breathwork

Experiential Breathwork

Guided breathwork journeysLive online and in-person sessionsOn-demand practices

This app offers guided breathwork journeys for healing, self-discovery, and spiritual exploration. It provides an experiential approach to balance, resilience, and expanded awareness through conscious breathing, music, and intention. Stay connected to your practice and community with live sessions and on-demand resources.

INAWE Breath and Manifestation

(1)

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Breathe, Regulate, Manifest

Guided breathflowsNervous system resetsManifestation visualizations

This app helps high-achievers reset their nervous system, clear mental blocks, and attract success through science-backed breathwork and manifestation practices. It offers tools to reduce stress, anxiety, and self-sabotage, promoting a sense of calm, clarity, and momentum.

(2)

Hoom | Mindful Humming

by Hoom, Incorporated

Guided humming sessionsInstant stress resetLive group sessions

This app offers quick, guided humming sessions to help you reset your nervous system and reduce stress in under a minute. It provides instant sessions for immediate relief and live group sessions for a shared experience.