Best Being Method Breathwork Apps

5.0(7 ratings)

Free

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

Open: Breathwork + Meditation by Open Inc.

A Mindfulness Studio

Strong Contender

4.9😊(18K ratings)

FreeIn-App Purchases

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This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

What We Love

👍 Life changing
🤗 Transformative experience
🌟 High-quality classes
💫 Beautiful app design
🙌 Supportive community
🧘‍♀️ Effective for mental health
🔥 Game-changing breathwork
🎨 Aesthetically pleasing
🎉 Consistent daily practice

Room to Improve

🤯 Difficult to cancel subscription
💰 Expensive subscription cost
🐛 App crashes and glitches
🤔 Limited free content
📞 Poor customer service
🤨 Misleading free trial
🔒 Unclear subscription management

FivePointFive: Breathwork by fivepointfive

Athlete Breathing Exercises

Worth Considering

Othership: Guided Breathwork

4.8😊(4.5K ratings)

FreeIn-App Purchases

#78in Health & Fitness

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

What We Love

🚀 Great for daily breathwork
🚀 Simplifying breathwork
🚀 Excellent intro to breathwork methods
🚀 Low effort, high impact advantage
🚀 Best way to do breathwork
🚀 Massive impact on life
🚀 Super functional and helpful
🚀 Easy to use
🚀 Amazing app!
🚀 Saved my life
🚀 Love it!
🚀 Excellent breathing exercises
🚀 Easy and effective
🚀 Love the music!
🚀 Found my flow
🚀 Game changer
🚀 Life saver
🚀 Very useful!
🚀 Highly recommend!
🚀 Best breathwork app
🚀 Easy to fit into my routine
🚀 The best
🚀 Another level
🚀 Addicted
🚀 Amazing new app!

Room to Improve

🐛 Can't log in, awful
💰 Subscription price
💰 Cool app, high price
🐛 Won't let me log in
💰 No pricing transparency upfront
🐛 Way too buggy
🐛 Faulty
🔧 Mid

More Being Method Breathwork apps to explore

Mindful Breathing Exercises

Music-driven guided breathwork sessionsDaily UP and DOWN sessionsCurated weekly transformative journeys

This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.

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Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

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Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

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Breathing Zone: Breathwork

Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Waking Up: Meditation & Wisdom

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free

Insights for a Better Life

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

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Pause Breathwork Exercises

Paced Breathing & Breath App

Guided breathwork sessionsStress and anxiety reductionEmotional healing

This app offers guided breathwork sessions to reduce stress, anxiety, and emotional blockages. It provides various exercises for different needs, from quick relaxation to deeper healing, helping users find inner peace and improve sleep.

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Mindfulness.com Meditation App

Guided calm & sleep meditation

Personalized daily video coachingShort mindfulness micro-practicesGuided meditations and courses

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

(2.5K)

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

(72K)

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Personalized guided meditationsDaily meditation plansBite-sized single meditations

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

(120K)

Wim Hof Method: Breathwork

Breathing Exercise, Meditation

Guided breathing exercisesCold water therapy practicesMind power exercises

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

(13K)

SOMA Breath: Guided Breathwork

Music Powered & Science Backed

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

(12)

Owaken:Breathwork & Meditation

Virtual Breathwork Studio

15-30 minute video classesWorld-class teachersIntroduction to Breathwork course

Access a library of guided breathwork, meditation, and movement classes led by expert teachers. Improve your physical, mental, and emotional well-being, reduce stress, and boost energy. New classes are added weekly, available on all your devices.

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freemium

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AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

🏥 Medical

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The Breath SOURCE: Breathwork

Stress, Sleep, Mood & Focus

Guided breathwork sessions60+ styles of breathworkLearn from world-renowned teachers

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

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9D Breathwork

by Breathwork

Immersive breathwork journeysGlobal facilitator networkOffline session access

Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.

(236)

SoulPod: Breathwork Rituals

Spiritual Healing Meditation

Personalized 21-day ritual pathsGuided meditations with breathworkSupportive Pod community space

This app offers personalized daily rituals, guided meditations, and a supportive community for spiritual growth and energy work. It combines neuroscience with ancient practices to help users shift emotional states and evolve.

Joy 101 - Curated by Hoda Kotb

(123)

subscription

Breathwork, meditation & joy

Personalized daily checklist1-5 minute wellness practicesExpert-guided journaling, breathwork, meditation, movement

Build everyday joy with short, expert-guided wellness practices. Discover personalized checklists, quick sessions for calm, focus, or sleep, and premium courses. Designed to fit into busy lives, supporting mind, body, and spirit.