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Best Free Sleep App

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our free sleep app list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Sleep App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (11K)NoNoOct 2026
2Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (31K)NoYesOct 2026
3ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (350K)NoYesOct 2026
4BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesOct 2026
5Sleep Sounds ..Sleep Sounds ..Free4.8★ (2.6K)YesNoOct 2026
6Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.7★ (8K)YesYesOct 2026
7Drift: Free Sleep SoundsDrift: Free Sleep SoundsFree5.0★ (2)NoNoSep 2026
8DUSQ: Active Sleep RegulationDUSQ: Active Sleep RegulationFree—NoNoOct 2026

Top Picks for Free Sleep App

Sleep: Sounds & Meditation#1

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep
Editor's Choice
💪 Health & Fitness
4.6😊(11K ratings)
Free
Sleep: Sounds & Meditation screenshot 1
Sleep: Sounds & Meditation screenshot 2
Sleep: Sounds & Meditation screenshot 3
Sleep: Sounds & Meditation screenshot 4
Sleep: Sounds & Meditation screenshot 5

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🆓 Completely free to use
  • 🌙 Aids in relaxation and meditation
  • 🌟 Positive user experiences

Room to Improve

  • 🐛 Occasional technical issues like buffering or crashing
  • 🔇 Limited selection of sounds and stories
  • 🕰️ Lack of timer or auto-off feature
  • 👤 Dislike of certain narrator voices
  • 🔍 Difficulty navigating the app
Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Strong Contender
💪 Health & Fitness
4.7😐(31K ratings)
FreeIn-App Purchases
#61in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
  • 📉 Inaccurate sleep tracking in some cases
ShutEye®: Sleep Tracker, Sound#3

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Worth Considering
💪 Health & Fitness
4.8😐(350K ratings)
FreeIn-App Purchases
#67in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories
  • ⏰ Smart alarm feature

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
  • 🤖 Automated review prompts
  • 🔇 Limited free recordings

More Free Sleep App apps to explore

FAQ about Free Sleep App

What is the best free sleep app for iPhone?
Sleep: Sounds & Meditation tops our free sleep app ranking as of October 2026, with a 4.6-star average from 11K App Store ratings, and it's free to download.
Sleep: Sounds & Meditation has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free sleep app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.