Best Interval Timer Apps

4.6😊(81 ratings)

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This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

What We Love

👍 Easy to use
👍 Simple and functional
👍 Free
👍 Customizable intervals
👍 Works in background
👍 Good for workouts
👍 Music integration
👍 Clear notifications
👍 Versatile timers
👍 Reliable
👍 Good basic functionality
👍 Minimal ads

Room to Improve

🐛 Too many ads
🐛 Limited programmable routines (free version)
🐛 Ads block screen in landscape
🐛 Small numbers hard to read
🐛 Side view unusable
🐛 App stops working after rating notification
🐛 Crashes when saving timers
🐛 Crashes when editing exercises
🐛 Cool down comes between intervals instead of at the end
🐛 Buttons and words too small

Interval Timer Plus by Su-Au Hwang

Simple interval timer

Strong Contender

4.9😊(6.2K ratings)

FreeIn-App Purchases

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

🚀 Simple and effective
🚀 Customizable and streamlined
👍 Easy to configure and edit
👍 Convenient for workouts and circuits
👍 Minimal ads and no purchases required
👍 Reliable and consistent performance

Room to Improve

🐛 Occasional issues with audio playback in the background
💡 Desire for more color customization options

Best Interval Timer: Workout by Quang Huy Vo

Timing for HIIT Training, Gym

Worth Considering

Timing for WOD,MMA,Workout,etc

3.5(10 ratings)

$9.99In-App Purchases

Best Interval Timer: Workout screenshot 1

Best Interval Timer: Workout screenshot 2

Best Interval Timer: Workout screenshot 3

Best Interval Timer: Workout screenshot 4

Best Interval Timer: Workout screenshot 5

This app helps you manage workout intervals with customizable exercise, rest, and round durations. It provides audio and visual cues to guide you through your training sessions, whether at home, the gym, or outdoors. Perfect for various fitness activities like HIIT, cycling, and weightlifting.

More Interval Timer apps to explore

Best Interval Timer Pro

Customizable interval timersUnlimited routine creationPre-set editable routines

This app acts as a personal coach, guiding you through various workouts with customizable interval timers. It supports multiple exercise types and allows for unlimited routine creation, ensuring you can focus on your fitness goals without tracking time.

(14)

Interval - Simple Timer

by Alex Beltyukov

Customizable countdownWork interval settingRest interval setting

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Workout & HIIT interval timer

(5)

free

Interval Timer by STRNTH

Interval Timer - Tabata Timer

Multiple timers for fitness

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

(19K)

Simple Interval Timer

by 0FF

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

⚽ Sports

(5.4K)

TimerChain - Interval Timer

Sequential Timer Chains

🌟 Lifestyle

My Interval Timer - HIIT Timer

Сircuit Workout Timer

Customizable workout templatesVoice assistantColor-coded exercises

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

🔧 Utilities

(51)

Interval Timer - Just SW

HIIT and Tabata Training

Customizable setsAction time settingsBreak time settings

This app provides a customizable interval timer for High Intensity Interval Training (HIIT) and Tabata workouts. Easily set up your workout structure with custom sets, action times, and break times for any interval training routine.

Interval Timer App for tasks

🔧 Utilities

Super Simple Interval Timer

This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.

Customizable interval timerWorkout timerMeditation timer

Interval Timer with graph

(1)

free

Interval timer · Hiit timer

Tabata workout timer

Customizable interval and rest timesAudio guidance (voice or beeps)Background audio support

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.

(16)

Interval Timer: Tabata Timer

Nice and simple Interval Timer

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

(149)

Crossfit, hiit tabata circuits

Standard Interval Timer

Customizable prep, work, and break timesSet number of roundsBackground operation

This app helps you create custom interval timers for various workouts like CrossFit, HIIT, and Tabata. Easily set prep, work, and break times, along with the number of rounds for your training sessions. It runs in the background, allowing you to enjoy your music while exercising.

Measure and visualize time

Digitized sand timer with artistic designKitchen timer with visual minute indicatorFuturistic countdown/count up timer

This app offers a versatile suite of timekeeping tools, including a sand timer, kitchen timer, countdown, and stopwatch. It visually represents time, making it easy to understand for all ages, and provides customizable alarm sounds and color themes.

🔧 Utilities

(22)

free

Beep It - interval timer

Easy to user interval timer